High Performance Fencing - The Seventh Essential (Paperback)

Legendary fencing instructor Maitre Bac H. Tau described what he called the 'six essentials that are in a fencer's mind': 'The first is called spirit; The second, rhythm; The third, thought; The fourth, technique; The fifth, tactic, and the last is strategy.' As a fencer you can fight with spirit, experience rhythm, think your way around problems, and develop technique, tactic and strategy by training with top-flight fencing masters. But there is more. Modern fencing is a highly competitive speed and endurance sport and the 'seventh essential' in a high-performance fencer's mind is how to prepare themselves physically and mentally to fence. In High Performance Fencing: The Seventh Essential, Ed Rogers covers every aspect of the preparation required by a fencer competing at the highest level. The book provides sound practical advice and is based on tried-and-tested training principles that have repeatedly proved successful.

General

Imprint:	The Crowood Press Ltd
Country of origin:	United Kingdom
Release date:	July 2015
First published:	2015
Authors:	Ed Rogers
Dimensions:	235 x 165 x 12mm (L x W x T)
Format:	Paperback
Pages:	160
ISBN-13:	978-1-84797-985-8
Languages:	English
Subtitles:	English
Categories:	Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Fencing Promotions
LSN:	1-84797-985-8
Barcode:	9781847979858

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