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Making Sense of Emotion - Innovating Emotional Intelligence (Hardcover)
Loot Price: R2,299
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Making Sense of Emotion - Innovating Emotional Intelligence (Hardcover)
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Children not shown tools to develop emotional intelligence fail
emotionally and socially. Basic empathy skills are absent. In adult
life, employment and occupational advancement are less likely.
Making Sense of Emotion grasps the Yale integrative emotional
intelligence ability model. Adding key missing elements, this book
unlocks its potential to trigger "emotion performance utilization"
in real life and real-time. The epidemic of overusing medications,
substance use disorders, addiction, drug overdoses, even global
"doping" in sports reflects emotional malaise. Emotional illiteracy
is one underlying cause and demands innovative emotional
intelligence. Written by a psychiatrist, this volume supplies
literacy tools---a vivid action language showing how emotions
unfold as personal dramas. Emotions are our first language---the
mother tongue infants and children are "lived by." Emotional
awareness is refined emotional intelligence. This book clearly
defines emotions, feelings, affects, moods, and the
social-emotional competencies needed to understand and build
emotional awareness. Skills take shape resulting in unfolding
self-attunement. In real-time, emotional intelligence is effective
emotional performance. The missing link between the two is the
application of emotion regulation in real life---knowledge in the
head displayed in skilled everyday behavior. Innovative ideas in
this book explain how to apply this emotional hygiene fitness
program to benefit children and adults.
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