Books > Social sciences > Psychology > The self, ego, identity, personality
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Procrastination, Health, and Well-Being (Hardcover)
Loot Price: R2,261
Discovery Miles 22 610
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Procrastination, Health, and Well-Being (Hardcover)
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Research on procrastination has grown exponentially in recent
years. Studies have revealed that procrastination is an issue of
self-regulation failure, and specifically misregulation of
emotional states-not simply a time management problem as often
presumed. This maladaptive coping strategy is a risk factor not
only for poor mental health, but also poor physical health and
other aspects of well-being. Procrastination, Health, and
Well-Being brings together new and established researchers and
theorists who make important connections between procrastination
and health. The first section of the book provides an overview of
current conceptualizations and philosophical issues in
understanding how procrastination relates to health and well-being
including a critical discussion of the assumptions and
rationalizations that are inherent to procrastination. The next
section of the book focuses on current theory and research
highlighting the issues and implications of procrastination for
physical health and health behaviors, while the third section
presents current perspectives on the interrelationships between
procrastination and psychological well-being. The volume concludes
with an overview of potential areas for future research in the
growing field of procrastination, health, and well-being.
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