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The Brain Fitness Puzzle Book - A Full Mental Workout with over 80 Puzzles (Paperback)
Loot Price: R220
Discovery Miles 2 200
You Save: R55
(20%)
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The Brain Fitness Puzzle Book - A Full Mental Workout with over 80 Puzzles (Paperback)
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List price R275
Loot Price R220
Discovery Miles 2 200
You Save R55 (20%)
Expected to ship within 5 - 10 working days
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We need to exercise our bodies to keep fit and the same is true for
our brains. After all, what's good for your gut, your
cardiovascular system, and your muscles, is good for your brain -
it's all connected. This definitive mental workout will show you
how to build up your brain's agility and enable you to solve
problems faster and better. Perfect for anyone wanting to get their
grey matter moving and improve their brain power, once and for all.
The Brain Fitness Puzzle Book is an authoritative training regime
for anyone wanting to get to grips with their brain and have fun
whilst improving its power. Put your brain through its paces with
over 80 puzzles, these varied puzzles will help you improve
everything from logic and reasoning, creativity, visual and lateral
thinking and concentration, and much more. Learn how to stretch
your brain muscles and get your grey matter moving by following the
comprehensive workout - structured to imitate a physical exercise
session, with a warm-up, ramping up phase, high-intensity 'cardio'
challenge, and a cool-down. Get ready to be pushed to your limits
as million-copy bestselling author Dr Gareth Moore and University
of Cambridge's Memory Laboratory expert, Helena M. Gellersen, show
you how to put your brain to the test. Explaining the science
behind the puzzles, and packed with tips and tricks throughout,
this guided puzzle book is perfect for anyone wanting to improve
their brain power but not quite sure where to start.
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