Books > Health, Home & Family > Self-help & practical interests > Giving up smoking
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Why Did You Start Smoking Again? - Find out, end the drama and get on with your life (Paperback)
Loot Price: R315
Discovery Miles 3 150
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Why Did You Start Smoking Again? - Find out, end the drama and get on with your life (Paperback)
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Loot Price R315
Discovery Miles 3 150
Expected to ship within 10 - 15 working days
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Stopping smoking is marvellous. Starting again is depressing.
Finally ending this never-ending cycle is simply DIVINE This book
will be of special interest to anyone who managed to stop smoking
with Allen Carr's excellent book "The Easyway to Stop Smoking" but
started again. Does this refrain sound familiar to you? "I feel so
angry with myself and so frustrated. How could I have been so
stupid? I re-read Allen's book several times but it doesn't seem to
help. I'm desperate. What can I do?" If it does, then this is the
book for you. You like every other human being were born a
non-smoker. What's more, you never decided to become a smoker for
the rest of your life; all you did, like millions before you, was
to try a couple of cigarettes. Then one day it dawned on you that
you couldn't stop - somehow you had become addicted. Now you simply
can't imagine life without smoking; in fact the very idea of never
smoking again probably makes you anxious but you are feeling
increasingly sick and tired of having to smoke. Sick and tired of
being a slave to nicotine and the tobacco/nicotine industry. Maybe
like many others, you stopped smoking, were happy as a non-smoker,
but for reasons which sounded good at the time and now seem absurd,
you lit a cigarette or a cigar, believing that somehow this time
you could control it. Now you're smoking the same as before or even
more. The time that you spent not smoking seems unreal a distant
dream. Perhaps you're one of the millions of smokers who stop every
night and start again every morning. Whatever your story or
experience, Geoffrey Molloy will help you put an end to this
energy-sapping, morale-crushing cycle and guide you to freedom,
helping you regain control of your life. Geoffrey Molloy has spent
sixteen years (eleven of those in collaboration with Allen Carr)
helping thousands of smokers free themselves from the thrall of
nicotine addiction. He uses his immense experience, insight and
eclectic sense of humour to engage his clients, free them of their
addictions and recover their lives. More than 500 corporations have
adopted his stop smoking, alcohol or anxiety management programs
and he contributes frequently to radio, TV and printed media.
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