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Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > Zen Buddhism
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There Is Nothing Wrong With You - Regardless of What You Were Taught to Believe (Paperback, Revised)
Loot Price: R381
Discovery Miles 3 810
You Save: R32
(8%)
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There Is Nothing Wrong With You - Regardless of What You Were Taught to Believe (Paperback, Revised)
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List price R413
Loot Price R381
Discovery Miles 3 810
You Save R32 (8%)
Expected to ship within 10 - 15 working days
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This book reveals the origin of self-hate, how self-hate works, how
to identify it, and how to go beyond it. It provides examples of
some of the forms self-hate takes, including taking blame but not
credit, holding grudges, and trying to be perfect, and explores the
many facets of self-hate, including its role in addiction, the
battering cycle, and the illusion of control. After addressing
these factors, it illustrates how a meditation practice can be
developed and practiced in efforts to free oneself from self-hating
beliefs.
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