Plant-Based Diet Cookbook For Dummies (Paperback, 2nd Edition)

Live longer, live healthier, and feel amazing with a plant-based diet A plant-based diet has been proved to be a healthy and balanced alternative to diets that include meat. Even more importantly, it can be absolutely delicious and fun! In Plant-Based Diet Cookbook For Dummies you'll get all the recipes you need to guide you through a durable lifestyle change that will boost your energy, lower inflammation, encourage a healthy weight, and reduce your risk of disease. With over 100 foolproof and engaging recipes, this life-changing book will help you: Get started from scratch with a plant-based diet that will save you money and time Discover new recipes and grocery shopping techniques that keep your fridge stocked with healthy, delicious food Learn how to navigate restaurants and social gatherings while maintaining your new lifestyle So, if you've been wondering if it's time to make a change to your diet and lifestyle, why not give the plant-based diet a try?

General

Imprint:	John Wiley & Sons
Country of origin:	United States
Release date:	February 2022
First published:	2022
Authors:	J Sebestyen
Dimensions:	245 x 184 x 24mm (L x W x T)
Format:	Paperback
Pages:	400
Edition:	2nd Edition
ISBN-13:	978-1-119-84634-5
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Food & Drink > Health & wholefood cookery > General Books > Promotion > For Dummies > Food & Drink Books > Promotion > For Dummies > Health & Fitness
LSN:	1-119-84634-X
Barcode:	9781119846345

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