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Books > Children's & Educational > Life skills & personal awareness, general studies > Personal communication & presentation skills
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The Psychological Toolkit - A Workbook for a Positive Self and Identity (Paperback)
Loot Price: R348
Discovery Miles 3 480
You Save: R87
(20%)
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The Psychological Toolkit - A Workbook for a Positive Self and Identity (Paperback)
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List price R435
Loot Price R348
Discovery Miles 3 480
You Save R87 (20%)
Expected to ship within 5 - 10 working days
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Donate to Against Period Poverty
Total price: R368
Discovery Miles: 3 680
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The way you think about yourself affects how you live your life In
The Psychological Toolkit, you will learn how to use psychology on
your journey to knowing your true self. It is so important to take
the time to understand how you view yourself, and to understand
that your most important relationship is the one that you have with
yourself. This workbook will guide you through the development of
your own positive theory and view of your unique self and identity.
You will learn how to think about yourself on a deeper level,
through honest, non-judgemental questioning, and based on what is
of value to YOU. You will also: - Learn to engage proactively with
the world and those around you - Develop new thinking skills and
resources - Improve your autonomy and ownership of your thoughts,
feelings and behaviours - Develop a strong understanding of your
own identity and ongoing 'story' - Take control of your wellbeing,
resilience and mental health - Increase your self-esteem and
self-awareness - Improve your pro-social and citizenship behaviours
to make a more positive impact in the world - Connect to your inner
voice and become your own personal advisor
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