Be Your Own Self-esteem Coach - The Definitive Guide to Boosting Your Self-confidence by an Experienced Clinical Psychologist (Paperback)

Be Your Own Self-Esteem Coach guides readers through the field of self-esteem. The author explains the concept of self-esteem, shows how it develops in each of our lives and then how to enhance and maintain your self-esteem. From the book you will learn: .The two keys to boosting self-esteem.How to assess your level of self-esteem .How to enhance your level of self-esteem.How to maintain a healthy level of self-esteem ... and more Self-esteem is at the heart of everything we do. Our level of self-esteem determines how much we get out of life, it affects our parenting, relationships and occupational success. Be Your Own Self-Esteem Coach shows how you can maximise your greatest asset. Yourself Dr Jerome Carson is a clinical psychologist holding posts at the Institute of Psychiatry, King's College London, and the South London and Maudsley NHS Trust. He has been running self-esteem workshops since 1996 for health and social care professionals. He has co-edited three books and written or co-authored over 100 journal articles.

General

Imprint:	Whiting & Birch
Country of origin:	United Kingdom
Release date:	June 2006
First published:	June 2006
Authors:	Jerome Carson
Dimensions:	216 x 140 x 6mm (L x W x T)
Format:	Paperback - Trade
Pages:	108
ISBN-13:	978-1-86177-052-3
Categories:	Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
LSN:	1-86177-052-9
Barcode:	9781861770523

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