Be Your Own Self-Esteem Coach guides readers through the field of
self-esteem. The author explains the concept of self-esteem, shows
how it develops in each of our lives and then how to enhance and
maintain your self-esteem. From the book you will learn: .The two
keys to boosting self-esteem.How to assess your level of
self-esteem .How to enhance your level of self-esteem.How to
maintain a healthy level of self-esteem ... and more Self-esteem is
at the heart of everything we do. Our level of self-esteem
determines how much we get out of life, it affects our parenting,
relationships and occupational success. Be Your Own Self-Esteem
Coach shows how you can maximise your greatest asset. Yourself Dr
Jerome Carson is a clinical psychologist holding posts at the
Institute of Psychiatry, King's College London, and the South
London and Maudsley NHS Trust. He has been running self-esteem
workshops since 1996 for health and social care professionals. He
has co-edited three books and written or co-authored over 100
journal articles.
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