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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation

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Meditations for Breaking the Habit of Being Yourself - Revised Edition (Standard format, CD, Unabridged edition) Loot Price: R173
Discovery Miles 1 730
You Save: R117 (40%)
Meditations for Breaking the Habit of Being Yourself - Revised Edition (Standard format, CD, Unabridged edition): Joe Dispenza

Meditations for Breaking the Habit of Being Yourself - Revised Edition (Standard format, CD, Unabridged edition)

Joe Dispenza

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List price R290 Loot Price R173 Discovery Miles 1 730 You Save R117 (40%)

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This mental-rehearsal CD set, the four-week guided-meditation companion programme to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body 'in space' and on 'the space around your body', as instructed by Dr Joe, you are altering your brain so that you enter into the operating system of your subconscious mind - where unwanted habits and programmes exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!

General

Imprint: Hay House
Country of origin: United States
Release date: September 2015
Authors: Joe Dispenza
Dimensions: 125 x 142 x 10mm (L x W x T)
Format: CD  Standard format
Running time: 5 minutes
Edition: Unabridged edition
ISBN-13: 978-1-4019-4975-4
Categories: Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help
LSN: 1-4019-4975-4
Barcode: 9781401949754

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