Nelson Spelling Pupil Book 1B Year 1/P2 (Red Level) (Paperback, New edition)

Even otherwise slim people can have a flabby tummy, but with theaid of James Duigan you can get rid of that bulge once and for all! Ashe explains, the toxins in many low-fat and so-called "diet" foods canactually make your stomach fatter, plus allergies, stress and lack ofsleep can also lead to an unattractive jiggle. In Clean & Lean FlatTummy Fast! James shows you how to "eat your way" to a flatstomach, with flexible meal plans, recipes and tips on avoiding thecravings that can lead you off track, then how to work off thewobble, with a step-by-step illustrated guide to the best exercises fora totally toned tummy. And for those special occasions when youneed results fast, there s James s 6-day Tummy Transformer, the triedand tested technique he uses when his model clients, such as ElleMacpherson and Rosie Huntington-Whiteley, have last-minute photoshoots."

General

Imprint:	Nelson Thornes
Country of origin:	United Kingdom
Release date:	April 2015
Authors:	John Jackman • Sarah Lindsay
Dimensions:	265 x 205 x 3mm (L x W x T)
Format:	Paperback
Pages:	32
Edition:	New edition
ISBN-13:	978-1-4085-2403-9
Categories:	Books > Children's & Educational > Language & literature > English (including English as a school subject) > General Books > Children's Fiction & Fun
LSN:	1-4085-2403-1
Barcode:	9781408524039

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