Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
|
Buy Now
The Insight Cure - Change Your Story, Transform Your Life (Paperback)
Loot Price: R465
Discovery Miles 4 650
You Save: R61
(12%)
|
|
The Insight Cure - Change Your Story, Transform Your Life (Paperback)
(sign in to rate)
List price R526
Loot Price R465
Discovery Miles 4 650
You Save R61 (12%)
Expected to ship within 10 - 15 working days
|
Every person has a story, a personal narrative that informs their
life, their decisions, and their way of thinking. But did you know
that your story also affects the wiring of your brain? John Sharp
MD, renowned psychiatrist and professor at Harvard Medical School,
offers an eight-step process for discovering your unconscious
narrative and using your new insight to eradicate the 'false truth'
that has been at the core of your self-sabotage. His unique
approach integrates four core domains of applied psychology-control
mastery theory, attachment theory, narrative therapy and positive
psychology. Throughout his step-by-step process, Dr Sharp provides:
- The 'Sharp Focus' to distil and emphasize important concepts -
Quizzes to help you analyze your internal and external tendencies -
'First Impressions' case studies from his professional practice -
Awareness, insight, change and narrative tools to start your
journey - 'Gut Checks' to help you figure out if you are ready to
move on to the next step in the process Dr Sharp's approach is
simple and accessible, using exercises, quizzes, thorough
exploration of case studies, and clear guidance to help you find
your false truth, rewrite your story and transform your life.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.