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Books > Sport & Leisure > Sports & outdoor recreation > Gymnastics

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Handstand Drills and Conditioning Exercises (Paperback) Loot Price: R423
Discovery Miles 4 230
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Handstand Drills and Conditioning Exercises (Paperback): Karen Goeller Cscs

Handstand Drills and Conditioning Exercises (Paperback)

Karen Goeller Cscs

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Loot Price R423 Discovery Miles 4 230

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Handstand Drills and Conditioning Exercises: Your gymnasts will benefit from these handstand drills and conditioning exercises. These gymnastics drills are a necessity for all gymnasts because the handstand is the most important skill in gymnastics. Specific Conditioning, Body Tightness, Handstand Shape, and Planche Position Strength.

General

Imprint: Createspace Independent Publishing Platform
Country of origin: United States
Release date: March 2013
First published: March 2013
Authors: Karen Goeller Cscs
Dimensions: 229 x 152 x 5mm (L x W x T)
Format: Paperback - Trade
Pages: 102
ISBN-13: 978-1-4827-3007-4
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Gymnastics > General
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LSN: 1-4827-3007-3
Barcode: 9781482730074

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