In the first instructional manual of this series, "Starting Your
Practice," you developed the physical skills needed for the etheric
practice of Qi Gong. This manual now presents the Guiding
Principles of Qi Gong and will instruct you in how to apply these
principles in the primary levels of existence... physical/energetic
(Etheric), feeling/emotional (Astral), and mental (Causal). It is
through the application of these principles to your experiences on
every level of existence that you realize the unbinding of your
consciousness from the Qi of Creation and from the reflections of
the beliefs of separation and limitation you are choosing to
experience within Her. The spiritual theory of Qi Gong becomes a
method for living through the Keys for the Transformation of Human
Consciousness. These four keys were explained in the book
"Experiencing God's Reflection The Role Qi Gong Plays in the
Transformation of Consciousness." But, as you will soon experience,
these transformational keys become the Guiding Principles as they
play out through the energetic centers through your body, your tan
tiens. In your spiritual life, the Guiding Principles are where the
rubber meets the road. These principles help you, as consciousness,
relate to and interact with the Qi of energy, emotion, and thought.
They show you how to experience all levels of Creation without
attaching your consciousness to Her through your acts of judgment,
control, and manipulation. The manual opens with "The Spinal
Series" (chapter 2), an ingenious exercise set that both empowers
your core pumps and deepens your awareness of how and where the
energy of movement manifests within you. You first experience The
Guiding Principles by way of the "Unity Form," a beautiful Qi Gong
set composed of 18 movements. Chapter 3 gives you precise and
easy-to-follow instructions for learning this form. Chapter 4 is
the heart of the manual. Here the seven Guiding Principles are
explained; then each one is clearly demonstrated through specific
movements chosen from the forms and exercises you have learned. As
you embody these principles, as you understand, feel, and do them,
you will experience how they allow two natural processes to occur
in and around you the process of balance and the process of
integration. Balance and integration are the reflections within
Creation of the love and oneness of your Soul. It is only you,
through your perceived needs to judge, control, and manipulate Qi
and what you experience within Her, that disrupts these processes
Meditation is an essential piece of Qi Gong Practice. "The Qi Gong
Meditation of Three Levels" is shared in chapter 5. And though this
meditation is experienced on all three levels of your being, what
it most clearly reveals is the causal or mental practice of Qi
Gong. At this level of the practice, you see that your
consciousness, Who You Are, does not come from the continuous
interplay of comparative or complementary expressions of causal Qi,
your thoughts. The manual ends with the astral or feeling/emotional
practice of Qi Gong. This last chapter shows you that your
emotions, too, are a duality of yin and yang, and that how you
choose to relate to these forces also binds your consciousness to
the experience of separation and a limited ability to express love
and power. As you live your life through the Guiding Principles,
you are literally remembering how to experience vibrational
existence (Creation) on all levels while, at the same time, knowing
you are the Consciousness of God. You remember that you are not
defined or limited by any of the experiences you are now having.
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