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Mutual Support and Mental Health - A Route to Recovery (Paperback)
Loot Price: R728
Discovery Miles 7 280
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Mutual Support and Mental Health - A Route to Recovery (Paperback)
Series: Community, Culture and Change
Expected to ship within 12 - 17 working days
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Mental health services tend to view and treat mental health
problems in an individual-centric way. This book argues for an
alternative route to recovery that is cognizant of our social
nature, needs and difficulties. Focusing on the therapeutic value
of meeting others with similar experiences, it explores how mutual
support can help ease the distress of mental health problems and
foster emotional and psychological wellbeing. The author provides
an overview of the theory, history and processes of mutual support,
including how it can be understood from a developmental perspective
and its importance in normalising and validating experiences and
lessening feelings of isolation. She provides in-depth summaries of
various approaches that harness mutual support including group
therapy and therapeutic communities. Clear guidance is given on how
to access, set up and facilitate mutual support groups, along with
detailed information on services and organisations that utilise
mutual support in the UK and beyond. This book will provide both
mental health professionals and those experiencing mental health
difficulties with essential information on mutual support, and the
positive impact it can have on people's lives.
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