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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem

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Boost Your Confidence - Improving Self-Esteem Step-By-Step (Paperback) Loot Price: R305
Discovery Miles 3 050

Boost Your Confidence - Improving Self-Esteem Step-By-Step (Paperback)

Melanie Fennell

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Loot Price R305 Discovery Miles 3 050

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Overcoming app now available via iTunes and the Google Play Store. Low self-confidence affects many of us from time to time and at its worst it can have a devastating impact on your life, preventing you from pursuing your dreams and leading the life you want to lead. Even in milder forms, it can impact on your relationships, studies, career, social life and home-life. By recognising what has caused your own low self-esteem and then starting to address negative thoughts and habits that have kept it low, you can gradually build your confidence. Improving your self-confidence will have an enormously positive effect on your life, allowing you to flourish and grow, and taking you a step closer to fulfilling your dreams and ambitions.

General

Imprint: Robinson
Country of origin: United Kingdom
Release date: 2011
First published: 2011
Authors: Melanie Fennell
Dimensions: 178 x 111 x 17mm (L x W x T)
Format: Paperback - Mass Market
Pages: 250
ISBN-13: 978-1-84901-400-7
Categories: Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
LSN: 1-84901-400-0
Barcode: 9781849014007

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