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100 Ways to Say No - How to Stop Saying Yes When You Mean No (Hardcover) Loot Price: R337
Discovery Miles 3 370
You Save: R45 (12%)
100 Ways to Say No - How to Stop Saying Yes When You Mean No (Hardcover): Nicole Monente

100 Ways to Say No - How to Stop Saying Yes When You Mean No (Hardcover)

Nicole Monente

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Was R382 Loot Price R337 Discovery Miles 3 370 You Save R45 (12%)

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Recognising it's not always easy to say no, Nicole takes readers through real-life examples familiar to anyone who has found themselves saying yes when they really didn't want to, providing guidance on how to: Say no effectively and appropriately in any situation - Use techniques that come naturally to make saying no as stress-free as possible - Fend off unwanted invitations nicely but firmly - Set healthy boundaries with loved ones, family, friends, and colleagues - Tell yourself no when you need to - Let go of guilt, worry, and regrets and do what's right for you - Everyone needs healthy boundaries - let this charming book help you set them and make learning to say no much easier.

General

Imprint: Spruce Books
Country of origin: United States
Release date: 2023
Authors: Nicole Monente
Dimensions: 185 x 160 x 17mm (L x W x T)
Format: Hardcover
Pages: 144
ISBN-13: 978-1-63217-443-7
Categories: Books > Sport & Leisure > Humour > Humour collections & anthologies
Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
Promotions
LSN: 1-63217-443-X
Barcode: 9781632174437

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