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Books > Medicine > Nursing & ancillary services > Specific disorders & therapies > Sleep disorders

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Bear, Lion or Wolf - How Understanding Your Sleep Type Could Change Your Life (Paperback) Loot Price: R334
Discovery Miles 3 340
You Save: R47 (12%)
Bear, Lion or Wolf - How Understanding Your Sleep Type Could Change Your Life (Paperback): Olivia Arezzolo

Bear, Lion or Wolf - How Understanding Your Sleep Type Could Change Your Life (Paperback)

Olivia Arezzolo

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Was R381 Loot Price R334 Discovery Miles 3 340 You Save R47 (12%)

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Are you a bear, lion or wolf? Learn your sleep profile and get your best night's rest with Australia's leading sleep expert Olivia Arezzolo. Do you struggle to fall asleep, stay asleep or find yourself exhausted during the day? Olivia's straightforward, science-based tips will enable you to get the sleep you really need - not only will you sleep better, you'll be more productive, less stressed and able to function at your absolute best. Whether you're an early-rising lion, a hardworking bear or a night-loving wolf, Olivia has the exact tips and tricks you need to sleep properly - so that you can live your best life.

General

Imprint: Lagom
Country of origin: United Kingdom
Release date: February 2022
Authors: Olivia Arezzolo
Dimensions: 234 x 153 x 20mm (L x W x T)
Format: Paperback
Pages: 288
ISBN-13: 978-1-78870-453-3
Categories: Books > Medicine > Nursing & ancillary services > Specific disorders & therapies > Sleep disorders
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LSN: 1-78870-453-3
Barcode: 9781788704533

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