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Suzanne Bowen - 10 Minute Solution: Slim and Sculpt Pilates (DVD) Loot Price: R72

Discovery Miles 720

Suzanne Bowen - 10 Minute Solution: Slim and Sculpt Pilates (DVD)

Suzanne Bowen; Directed by Andrea Ambandos

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Loot Price R72 Discovery Miles 720

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Suzanne Bowen presents this collection of five ten-minute Pilates workouts designed to give rapid results and slot into even the busiest of schedules. You can mix and match to target your own unique problem areas, or do all of them together for one total-body 50-minute workout. Routines are: 'Upper Body Pilates', 'Lower Body Pilates', 'Pilates for Abs', 'Total Body Pilates' and 'Pilates for Flexibility'.

General

Studio:	Anchor Bay Entertainment UK
Country of origin:	United Kingdom
Release date:	May 2009
Movie released:	2009
Contributors:	Suzanne Bowen
Directors:	Andrea Ambandos
Dimensions:	192 x 137 x 15mm (L x W x T)
Format:
Running time:	54 minutes
Region encoding:	Region 2. This DVD will play in all South African DVD players.
Audio format:	Dolby Digital Stereo
Video format:	Standard 4:3 (1.33:1)
Languages:	English
Categories:	DVD > Documentary > Special Interest Music DVD > Health & Fitness
LSN:	X7A-F51-8PE-2
Barcode:	5060020626630