Take your workout to the next level with this combination cardio-pilates exercise program.
Master Trainers Moira Merrithew and PJ O'Clair help keep you focused on your goals and motivated to achieve them by reinforcing the all-important mind-body connection. Shape your body inside and out with low impact exercises that will leave you feeling good about yourself long after you've finished.
- Improve cardiovascular fitness
- Feel rejuvenated with increased energy levels
- Keep on track with weight loss goals
- Reconnect with a positive body image
General
| Studio: |
Firefly Entertainment Ltd
|
| Series: |
Stott Pilates |
| Release date: |
December 2006 |
| Movie released: |
2006 |
| Dimensions: |
192 x 137 x 15mm (L x W x T) |
| Format: |
|
| Running time: |
1 hour, 52 minutes |
| Region encoding: |
Multizone. Plays in all DVD players.
|
| Languages: |
English
|
| Categories: |
DVD >
Health & Fitness
|
| LSN: |
X4P-PWF-RNE-4 |
| Barcode: |
5055142540520 |
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Multizone. Plays in all DVD players.
