Breathe, You Are Alive! - The Sutra on the Full Awareness of Breathing (Large print, Paperback, Large type / large print edition)

This 20th anniversary edition of Thich Nhat Hanh's classic commentary offers new insights into one of the Buddha's most important teachings. According to the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive! outlines the Buddha's exercises of conscious breathing along with commentaries and further exercises for daily life. Thich Nhat Hanh gently walks the reader through a progression of exercises that focus on the physical, mental, and spiritual planes. This new edition includes Thich Nhat Hanh's most recent commentaries.

General

Imprint:	Readhowyouwant
Country of origin:	Canada
Release date:	October 2008
First published:	October 2008
Authors:	Thich Nhat Hanh
Dimensions:	254 x 178 x 11mm (L x W x T)
Format:	Paperback - Trade
Pages:	167
Edition:	Large type / large print edition
ISBN-13:	978-1-4270-9877-1
Categories:	Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > Zen Buddhism Books > Religion & Spirituality > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > Zen Buddhism
LSN:	1-4270-9877-8
Barcode:	9781427098771

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