Art of Shaolin Kung Fu - The Secrets of Kung Fu for Self-Defense, Health and Enlightenment (Paperback)

This complete and comprehensive introduction to kung fu -- and other aspects of ancient Shaolin wisdom -- will prove invaluable to everyone interested in the martial arts, chi kung, or meditation. It shows how kung fu, as well as other Shaolin practices, can bring you health, vitality, mental focus, and spiritual joy. It includes a history of the various forms of kung fu, an in-depth study of kung fu patterns and sets, and an introduction to kung fu weaponry, along with many stories of Shaolin wisdom and healing.

General

Imprint:	Tuttle Publishing
Country of origin:	United States
Release date:	November 2002
First published:	November 2002
Authors:	Wong Kiew Kit
Dimensions:	235 x 152 x 15mm (L x W x T)
Format:	Paperback
Pages:	215
ISBN-13:	978-0-8048-3439-1
Categories:	Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts > General
LSN:	0-8048-3439-3
Barcode:	9780804834391

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