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Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts

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Handbook of T'ai Chi Ch'uan Exercises (Paperback) Loot Price: R444
Discovery Miles 4 440
You Save: R45 (9%)
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Handbook of T'ai Chi Ch'uan Exercises (Paperback)

Zhang Fuxing

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List price R489 Loot Price R444 Discovery Miles 4 440 You Save R45 (9%)

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HANDBOOK OF TAI CHI CH'UAN incorporates all three forms of T'ai Chi Ch'uan exercises, derived from the Yang style - Short Form, Long Form, and Push Hands. Along with more than 600 illustrations, Zhang provides easy-to-understand descriptions of the postures and movements used in each form. Two charts are included to show the foot position and body orientation for both the Short and Long Forms.

People of any age can reap the benefits of T'ai Chi Ch'uan. Use this practical, thorough, and accessible guidebook to learn the fitness art of T'ai Chi Ch'uan and make it part of your daily life.

General

Imprint: Red Wheel/Weiser
Country of origin: United States
Release date: October 1996
First published: 1996
Authors: Zhang Fuxing
Dimensions: 228 x 152 x 10mm (L x W x T)
Format: Paperback
Pages: 198
ISBN-13: 978-0-87728-891-6
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts > General
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LSN: 0-87728-891-7
Barcode: 9780877288916

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