Say goodbye to stress for good

It's a fact - stress kills Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious, find it hard to relax or perhaps struggle to get rid of that constant mental ache, let celebrated life-coach and mentor Benjamin Bonetti show you how to chill. In his latest title, "How To Stress Less," Benjamin shows you how to combat stress by taking action and intentionally rejecting it when it rears its ugly head.

"How To Stress Less" provides you with an easy to follow guide to help you effectively release and manage everyday stress that can seriously affect your health. Benjamin does not promise to wave a magic wand to make your troubles disappear. Rather, he addresses the impact of stress and helps you deal with deep-seated issues surrounding common reasons we find ourselves stressed out in the first place.

In this forward thinking stress manual, "How To Stress Less" offers: Guidance and advice which has helped many of Benjamin's clients free their lives of stressPractical tips to address the issues that trigger everyday stress as well as tips on how to respondEffective solutions to quit worrying for good and learn to relax

Find your purpose. Make a change. If you re not happy, not fulfilled, feel empty and lack motivation, make a change. Don t exist. Live. Turn things around and live a happy, successful, fulfilling life. Go on, you deserve to. Hypnotist and celebrity life-coach Benjamin Bonetti is an expert in addressing limiting beliefs, unlocking purpose and driving success. In How to Change Your Life he shows us how to uncover our thing how to discover what we should be doing with our lives and how to make that happen. With Benjamin s help we can leap over hurdles, bash through barriers and drive forward towards successful and fulfilment. You will learn; * How to discover your thing your purpose * How to unleash your true potential by clearing out past beliefs and barriers. * The secrets of high achievers and how to implement them yourself * The real reasons why people underachieve

"I am 3 weeks in and have had the best workouts I have ever had in my life. I leave everything at the gym and have seen a transformation that keeps me more focused and more determined to complete this transformation. This book has changed my life for the better, I feel great, I am looking better and this book has helped me keep on track." Andy (43) "The nutrition section took a little while to get my head around, but once mastered it works. The meal plan is easy to follow once you determine the correct portion and the gym workouts are great. Simple step by step... It can be used for both sexes not just men." Jessica M The best way to get a strong, lean physique is to eat and work out in a way proven to work. Abs For Dads will walk you through the fitness and exercise plan, which Benjamin has proven to be the most efficient, healthiest way to work out and achieve fast results in the real world. This book shows how to work out with functional, simple and effective movements for: * Improved strength, speed & stamina * Greater mobility & flexibility * Life-long fitness & good health Packed with daily and weekly step-by-step exercises and a twelve-week meal plan. Benjamin's no-nonsense approach: I have gained over 3 stone since my wedding day - that's 48 pounds of muscle, not fat - and I've gone from weighing just over 9 stone to 13 stone. Yes, it has taken time, but the time it has taken has included years of research, trial and error and learning the hard way what works and what doesn't as well as what to believe and what to ignore. At school, the skinny and fat kid always face the same dilemmas... Get fit. Get inspired. Get motivated. Abs For Dads - "84hrs to a better body" The ultimate fitness programme for Dads. Anyone can do it: This new eating diary demonstrates how most, including me can easily change these beliefs, in simple and easy to understand steps, no medical jargon, no fitness talk, just plain and simple English. Say It As You See It: For example, I see the same people at my gym smashing out 40 minutes on the cross trainer, step machine, running machine or bike every single day for months on end and yet it makes very little difference, if any, to their body shape. The next time you are at the gym, take a moment to notice the people around you; what are they doing? EbayTank on 03/04/20149 reviews If you are looking for a guide to losing weight, with a simple diet plan this will be one of the best.. The exercise regiment is easy to follow, you just a need a gym that has all the equipment, as this cannot be done from home. Food got a little boring 3 weeks in but still working with it.

"It is tightly written with lots of practical ideas rather than endless waffle and extremely relevant in this current climate. Benjamin shares some interesting case studies so you can see what actually works. Basically you can read this while building your business plan. Recommended." Mr W A Baker "I really enjoyed this book and am trying to follow through all the recommendations with my online business. Hopefully it will prove to be worth it." Amanda Are you worried about starting a business? Unsure where to start? What if you had everything outlined within one book that would turn your ideas in to a workable reality? It's an appealing idea, particularly in the current economic climate to start your own business. Benjamin Bonetti's book "Entrepreneur's Always Drive On Empty" is based on his own entrepreneurial experiences and business start up challenges. He outlines the most important business start up rules and offers "proven" quality advice on how to overcome and move on. Understand the principles behind surrounding yourself with professionals. Achieve the motivation to keep your foot hard down on the "motivational" pedal. Take crucial insights from a seasoned entrepreneur in various markets and industries. Learn how to work on what you love and build something worth shouting about. As a business speaker, Benjamin has delivered practical business advice to thousands of successful entrepreneurs and now he can help you. If you think it's your time to attract, money, fulfillment and recognition then this book can truly show you how. Benjamin's words: I could never understand what separated the rich from the poor, the happy people and those who seem to be constantly depressed, and those who no matter what they did in business always seemed to be unlucky. During my research as a successful entrepreneur and my time within the British Army, I have discovered the essential attitude and foundations that are a "must" within any business venture.

Are you stuck in a financial rut? Are you lacking a financially secure retirement or future? Have you received a Red Letter within the last 6 months?" Would you like financial freedom? Benjamin Bonetti, Motivational Guru and Business Speaker will take you through his secrets to success. He shares the steps that took him from scrubbing dishes to living a life of financial freedom and international fame... This empowering book contains easy to follow advice that works in the real World, including: How to follow successful money patterns Steps to pay off debt in an affordable way Simple techniques to achieve financial freedom within 3 years Steps to take when debt seems spiralling out of control How to start a pension without noticing an outlay Making Your Money Last breaks down the behaviours, the mindsets, and the knowledge required to living a life of financial abundance. What are you waiting for, start on your path today...

A motivating book of tips to boost every day into the pinnacle of achieving 365 ways gives you a daily inspiring tip to focus your attention on success and out of any other thinking that may try and hijack your day. A simple approach that you can use on the train, bus, plane or as a present to someone who you know wants their life to work out for the best