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How can individuals and organizations understand and measure mental
toughness to deal with stress and challenge, and so improve
performance? This fully updated third edition of Developing Mental
Toughness provides the answers to unlock this potential. Tracing
its development from sports psychology into the business sector,
Developing Mental Toughness provides a reliable psychometric
measure to apply at the organizational level. With coverage on how
mental toughness relates to other behaviours and can be applied to
employability, leadership, performance, creativity, emotional
intelligence and motivation, the practical guidance and exercises
in this book make it essential reading for academics, managers and
coaches alike. This third edition includes an expansion of the 4Cs
model to include concepts on learning orientation and resilience
and new chapters on evidence-based practice and using the Mental
Toughness Questionnaire (MTQ48) to gain richer self-awareness.
Featuring case studies from Deloitte and Ethiad, Developing Mental
Toughness is the practical coaching guide for developing
capabilities and resilience.
This book provides more clarity into what mental toughness means
and to measure its impact when children and young people are taught
how to acquire it not as a "chalk and talk" didactic exercise but
experientially.
The goal of this book is to describe the concept of "Mental
Toughness" in such a way that the reader understands the concept
and understands how it relates to the development of young people
of all ages, whether they are in education or engage in
extra-curricular activity. Such understanding is particularly
important in the context of change and the challenge of preparing
to live and work in a fast moving and fast changing world.One of
the greatest challenges facing society today is that of developing
young people who are the future generators of wealth so that they
can play a full and productive part in the economic and social
development of the world they inhabit and will inhabit. The need
for this is particularly acute in the west where the old order is
fast disappearing. The purpose of education and youth work is not
only to ensure that young people are skilled and qualified. It must
also prepare young people with the attributes and qualities that
enable them to apply what they have learned in a challenging,
changing and often stressful world. A number of initiatives have
recently emerged which all have the same goal to prepare young
people for life in a world that demands resilience, confidence,
tenacity and commitment in addition to vocational and academic
skills. Possibly the most important of these initiatives is Mental
Toughness which, arguably, embraces most, if not all, of the other
initiatives in producing the most comprehensive and enduring
approach."
Much of the fear and uncertainty surrounding the global recession
is concerned with the adverse impact it will have on organisations
and society. However, recessions are nothing new. We know from past
experience that when a recession is over, there always emerge
organisations and individuals who have not only survived but have
thrived. They often emerge stronger, fitter and better performing.
Developing Resilient Organizations argues that one of the
fundamental keys to survival in these circumstances is resilience
or mental toughness. It can make challenge and change an
opportunity rather than a threat. The book addresses a wide variety
of organizational issues including motivation, performance, staff
retention, behaviour, trust, attention span and teamwork. With case
studies from leading organizations across the public and private
sector internationally, it will show you how to develop
organizational performance, well being and a positive approach to
adversity and change in your organization.
Much of the fear and uncertainty surrounding the global recession
is concerned with the adverse impact it will have on organisations
and society. However, recessions are nothing new. We know from past
experience that when a recession is over, there always emerge
organisations and individuals who have not only survived but have
thrived. They often emerge stronger, fitter and better performing.
Developing Resilient Organizations argues that one of the
fundamental keys to survival in these circumstances is resilience
or mental toughness. It can make challenge and change an
opportunity rather than a threat. The book addresses a wide variety
of organizational issues including motivation, performance, staff
retention, behaviour, trust, attention span and teamwork. With case
studies from leading organizations across the public and private
sector internationally, it will show you how to develop
organizational performance, well being and a positive approach to
adversity and change in your organization.
How can individuals and organizations understand and measure mental
toughness to deal with stress and challenge, and so improve
performance? This fully updated third edition of Developing Mental
Toughness provides the answers to unlock this potential. Tracing
its development from sports psychology into the business sector,
Developing Mental Toughness provides a reliable psychometric
measure to apply at the organizational level. With coverage on how
mental toughness relates to other behaviours and can be applied to
employability, leadership, performance, creativity, emotional
intelligence and motivation, the practical guidance and exercises
in this book make it essential reading for academics, managers and
coaches alike. This third edition includes an expansion of the 4Cs
model to include concepts on learning orientation and resilience
and new chapters on evidence-based practice and using the Mental
Toughness Questionnaire (MTQ48) to gain richer self-awareness.
Featuring case studies from Deloitte and Ethiad, Developing Mental
Toughness is the practical coaching guide for developing
capabilities and resilience.
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