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Developing Mental Toughness - Strategies to Improve Performance, Resilience and Wellbeing in Individuals and Organizations (Hardcover, 3rd Revised edition)
Loot Price: R2,817
Discovery Miles 28 170
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Developing Mental Toughness - Strategies to Improve Performance, Resilience and Wellbeing in Individuals and Organizations (Hardcover, 3rd Revised edition)
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How can individuals and organizations understand and measure mental
toughness to deal with stress and challenge, and so improve
performance? This fully updated third edition of Developing Mental
Toughness provides the answers to unlock this potential. Tracing
its development from sports psychology into the business sector,
Developing Mental Toughness provides a reliable psychometric
measure to apply at the organizational level. With coverage on how
mental toughness relates to other behaviours and can be applied to
employability, leadership, performance, creativity, emotional
intelligence and motivation, the practical guidance and exercises
in this book make it essential reading for academics, managers and
coaches alike. This third edition includes an expansion of the 4Cs
model to include concepts on learning orientation and resilience
and new chapters on evidence-based practice and using the Mental
Toughness Questionnaire (MTQ48) to gain richer self-awareness.
Featuring case studies from Deloitte and Ethiad, Developing Mental
Toughness is the practical coaching guide for developing
capabilities and resilience.
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