Green smoothies, green juices, raw energy soups... everything is covered in this complete guide to greens and green smoothies, including the author's favorite recipes.

The Sunfood Cuisine contains over 175 delicious gourmet recipes consisting entirely of raw fruits, vegetables, nuts, seeds, and herbs. This guide shows you how to prepare delicious soups, salads, dressings, nut milks, pies, puddings, pasta, and other delicious meals, using the healthiest ingredients nature provides. With The Sunfood Cuisine, you will not only learn the best collection of easy gourmet raw-food recipes, but you will also learn the basic techniques involved in creating truly great raw vegetarian cuisine. The best thing about the book, however, is that it contains a complete "encyclopedia" of fruits, vegetables, nuts, seeds, and other natural food. Every single fruit and vegetable has its own article, which describes its health benefits, along with buying tips and seasonal availability.

"Raw Soups, Salads and Smoothies" contains delicious raw food recipes that are both tasty and simple to prepare. In addition to the recipes, you will also find useful and detailed information on the art of preparing raw soups, salads and smoothies, as well as a complete description of some of the ingredients used in the book. Contains over 60 completely original, all-raw recipes.

The Raw Secrets will help you live sustainably on the raw vegan diet and overcome the problems you may have encountered in doing so. Based on logical principles, the raw vegan diet still often falls short of expectation. Instead of improvements in their health, many people see deterioration. Others experience less rejuvenation than they anticipated, or find themselves unable to maintain balance in the long-term. This results solely from a lack of understanding of the guiding principles of natural diet, from the widespread misinformation about it, and the gross errors that follow. The 31, succinct chapters give unique insights on many topics affecting those considering a high-raw or all-raw diet. Each holds dozens of tips to help you eat a pure, simple, nourishing diet. If you are tired of the same, boring, repetitive information found in nearly every other book on the raw vegan diet, then you're in for a surprise If you seek groundbreaking research and a fresh perspective on raw eating, you will find them in The Raw Secrets. Here are some topics covered: * The deadly errors of the raw food diet and how to avoid them * The most overlooked and important causes for lack of energy * Why certain foods are poisons and drugs and how to find out which ones to are * An absolutely effective and low-cost way to give up bad habits * All about a healthy diet that doesn't require you to buy special supplements * Sure signs that the diet you're on is not working for you (even if it's raw) * The easiest and best way to transition to a raw food diet