The Sunfood Cuisine contains over 175 delicious gourmet recipes
consisting entirely of raw fruits, vegetables, nuts, seeds, and
herbs. This guide shows you how to prepare delicious soups, salads,
dressings, nut milks, pies, puddings, pasta, and other delicious
meals, using the healthiest ingredients nature provides. With The
Sunfood Cuisine, you will not only learn the best collection of
easy gourmet raw-food recipes, but you will also learn the basic
techniques involved in creating truly great raw vegetarian cuisine.
The best thing about the book, however, is that it contains a
complete "encyclopedia" of fruits, vegetables, nuts, seeds, and
other natural food. Every single fruit and vegetable has its own
article, which describes its health benefits, along with buying
tips and seasonal availability.
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