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Guia Completa del Ayuno, La (English, Spanish, Paperback): Jason Fung Guia Completa del Ayuno, La (English, Spanish, Paperback)
Jason Fung; Contributions by Jimmy Moore
R884 R732 Discovery Miles 7 320 Save R152 (17%) Ships in 10 - 15 working days
One Step Deeper Journal - The Foundations: A 40-Day Kickstart To Personal Growth (Hardcover): Jimmy Moore, Brittany Lee Davis One Step Deeper Journal - The Foundations: A 40-Day Kickstart To Personal Growth (Hardcover)
Jimmy Moore, Brittany Lee Davis
R970 Discovery Miles 9 700 Ships in 10 - 15 working days
Cholesterol Clarity - What The HDL Is Wrong With My Numbers? (Hardcover): Jimmy Moore Cholesterol Clarity - What The HDL Is Wrong With My Numbers? (Hardcover)
Jimmy Moore
R801 R651 Discovery Miles 6 510 Save R150 (19%) Ships in 9 - 15 working days

Are you confused by what your cholesterol levels really say about your health?
Don't you wish someone could just spell it out in simple, easy-to-understand language and tell you what, if anything, you need to do about your cholesterol? Good news That's precisely what "Cholesterol Clarity" is designed to do. Jimmy Moore, a prominent and highly respected health blogger and podcaster, has teamed up with Dr. Eric Westman, a practicing internist and nutrition researcher, to bring you one of the most unique books you'll ever read on this subject, featuring exclusive interviews with twenty-nine of the world's top experts from various fields to give you the complete lowdown on cholesterol. If you're worried about any confusing medical jargon in this book, don't be--this critical information is broken down for you to grasp what is really important and what is not.
You won't find this kind of comprehensive, cutting-edge, expert-driven cholesterol information all in one place anywhere else. Has your doctor told you your total and/or LDL cholesterol is too high and thus requires you to take immediate action to lower it? Has the solution to your "high cholesterol" been to cut down on your saturated fat intake, eat more "healthy" whole grains and vegetable oils, and possibly even take a prescription medication like a statin to lower it to "desirable" levels? If so, then this is the book for you. Learn what the real deal is from some of the leading experts on the subject. Not only will "Cholesterol Clarity" tell you what your cholesterol tests--LDL, HDL, triglycerides, and other key cholesterol markers--really mean, but it will also arm you with nutritional guidance that will lead you to optimal health. Are you ready to find out what the HDL is wrong with your numbers?
Within the pages of this book you'll learn invaluable lessons, including: -Why your LDL-C and total cholesterol numbers may not be as important in determining your health as your doctor may think-The undeniable negative role that chronic inflammation plays in your health-Why cholesterol-lowering statin drugs don't necessarily solve your heart health concerns-Why your doctor should be testing for LDL particles and particle size when measuring cholesterol-Why HDL and triglycerides are far more predictive of health concerns than LDL-C and total cholesterol-Why consuming foods with saturated fat is good for you, and why carbohydrate-based foods can be detrimental to attaining the best cholesterol numbers-Why a growing number of physicians, researchers, and nutritionists believe treating cholesterol numbers is virtually irrelevant
Contributing Experts Include:
Cassie Bjork, RD
Philip Blair, MD
Jonny Bowden, PhD
John Briffa, BSc, MB, BS
Dominic D'Agostino, PhD
William Davis, MD
Thomas Dayspring, MD
David Diamond, PhD
Ron Ehrlich, BDS, FACNEM
Jeffry N. Gerber, MD
David Gillespie
Duane Graveline, MD
Paul Jaminet, PhD
Malcolm Kendrick, MD
Ronald Krauss, MD
Fred Kummerow, PhD
Dwight C. Lundell, MD
Robert Lustig, MD
Chris Masterjohn, PhD
Donald Miller, MD
Rakesh "Rocky" Patel, MD
Fred Pescatore, MD
Uffe Ravnskov, MD, PhD
Stephanie Seneff, PhD
Cate Shanahan, MD
Ken Sikaris, BSc, MBBS, FRCPA, FAACB, FFSc
Patty Siri-Tarino, PhD
Mark Sisson
Gary Taubes

Rant, Whine & Bitch - Chronicles of Dragon Brigade (Paperback): Jimmie Moore Rant, Whine & Bitch - Chronicles of Dragon Brigade (Paperback)
Jimmie Moore
R538 Discovery Miles 5 380 Ships in 10 - 15 working days
Mueller Austria Toaster Oven Cookbook 2021 - 500 Simple Tasty Broiling Toasting or Baking Recipes for You Mueller Austria Toast... Mueller Austria Toaster Oven Cookbook 2021 - 500 Simple Tasty Broiling Toasting or Baking Recipes for You Mueller Austria Toast Oven (Hardcover)
Jimmy Moore; Edited by Geoffrey Anderson
R701 Discovery Miles 7 010 Ships in 10 - 15 working days
Keto Clarity Cookbook - Your Definitive Guide to Cooking Low-Carb, High-Fat Meals (Paperback): Jimmy Moore, Heather Rushin Keto Clarity Cookbook - Your Definitive Guide to Cooking Low-Carb, High-Fat Meals (Paperback)
Jimmy Moore, Heather Rushin
R852 Discovery Miles 8 520 Ships in 12 - 17 working days

The Keto Diet has never been clearer and more exciting as Jimmy Moore encores his bestselling Keto Clarity with Keto Clarity Cookbook. This time, Jimmy has partnered with Heather Rushin, a world-class food blogger and recipe writer to bring you over 150 mouth-watering keto-friendly recipes to complement Jimmy's narrative. Jimmy draws upon his years of research, self-experimentation and success with helping others to deliver the most up to date science on the ketogenic diet, as well as a selection of incredible recipes.

Mueller Austria Toaster Oven Cookbook 2021 - 500 Simple Tasty Broiling Toasting or Baking Recipes for You Mueller Austria Toast... Mueller Austria Toaster Oven Cookbook 2021 - 500 Simple Tasty Broiling Toasting or Baking Recipes for You Mueller Austria Toast Oven (Paperback)
Jimmy Moore; Edited by Geoffrey Anderson
R409 R341 Discovery Miles 3 410 Save R68 (17%) Ships in 10 - 15 working days
Noble Canine - Search for the Edge (Hardcover): Jimmie Moore Noble Canine - Search for the Edge (Hardcover)
Jimmie Moore
R804 Discovery Miles 8 040 Ships in 10 - 15 working days
Noble Canine - Search for the Edge (Paperback): Jimmie Moore Noble Canine - Search for the Edge (Paperback)
Jimmie Moore
R506 Discovery Miles 5 060 Ships in 10 - 15 working days
The Tao of Paleo - Finding Your Path to Health and Harmony (Paperback): Jason Goldberg The Tao of Paleo - Finding Your Path to Health and Harmony (Paperback)
Jason Goldberg; Foreword by Darryl Edwards, Jimmy Moore
R390 Discovery Miles 3 900 Ships in 10 - 15 working days
Farewell, Club Perma-Chub - A Sugar Addict's Guide to Easy Weight Loss (Paperback): Jimmy Moore Farewell, Club Perma-Chub - A Sugar Addict's Guide to Easy Weight Loss (Paperback)
Jimmy Moore; Illustrated by Melanie Hosoda; Jill Escher
R268 Discovery Miles 2 680 Ships in 10 - 15 working days

Jill Escher takes you on a life-changing journey toward permanent weight loss. After years of yo-yo dieting, she lost 35 pounds by giving up the white stuff and recovering from her sugar and starch addiction. In this book, she gives you all the tools you need to do the same. Get ready to say "Farewell, Club Perma-Chub " And another plus: all proceeds are being donated to charity.

21 Life Lessons From Livin' La Vida Low-Carb - How The Healthy Low-Carb Lifestyle Changed Everything I Thought I Knew... 21 Life Lessons From Livin' La Vida Low-Carb - How The Healthy Low-Carb Lifestyle Changed Everything I Thought I Knew (Paperback)
Dana Carpender; Jimmy Moore
R834 Discovery Miles 8 340 Ships in 10 - 15 working days

After shedding 180 pounds in 2004, Jimmy Moore quickly realized that low-carb was about so much more than just weight loss -- it was a way of eating that he needed to do for the rest of his life not just to manage his weight, but to improve his health, too What if almost everything you've ever been told and thought you knew about diet and health was 100 percent dead wrong? "21 Life Lessons From Livin' La Vida Low-Carb" takes you through the daily education that has taken place in Jimmy's life through his voracious researching, blogging, interviewing and being engaged in constantly learning more about the healthy benefits of an effective controlled-carbohydrate nutrition over the past few years. Now he's sharing 21 of the most invaluable lessons he has learned over the past five years with those who are struggling with what to do about their obesity, health, and this thing called life. Class is now in session Learn these lessons for yourself without doing it the hard way

Advancing Into Temp, Contract, and Consulting Jobs - A Complete Guide to Starting and Promoting Your Own Consulting Business... Advancing Into Temp, Contract, and Consulting Jobs - A Complete Guide to Starting and Promoting Your Own Consulting Business (Paperback)
Jimmy Moore
R668 R561 Discovery Miles 5 610 Save R107 (16%) Ships in 10 - 15 working days
Keto Clarity - Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardcover): Jimmy Moore Keto Clarity - Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardcover)
Jimmy Moore; As told to Eric C. Westman 2
R760 R590 Discovery Miles 5 900 Save R170 (22%) Ships in 10 - 15 working days

Leading low-carb diet blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet--one that combines low carbs and high fat intake--which has been shown to improve a wide range of diseases, from cancer to Alzheimer's to autism. Low carbs alone aren't enough, and Moore and Westman tell you why.
Have you looked at low-carb diets and nothing else as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think require medication to control? That's what Keto Clarity is all about. Jimmy Moore, the world's leading low-carb diet blogger and podcaster, has reunited with his Cholesterol Clarity coauthor Dr. Eric C. Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is all about and why it may be the missing element in your pursuit of optimal health. This book includes exclusive interviews from twenty-nine of the world's foremost authorities from various fields, who explain why low-carb, high-fat diets are good for you and lay out the mounting scientific evidence for a myriad of health and lifestyle issues that can be improved with a ketogenic diet, including: - Cancer - Diabetes - Alzheimer's disease - Parkinson's disease - Epilepsy/Seizures - Bipolar disorder - Depression - Amyotrophic lateral sclerosis (ALS) - Other neurodegenerative conditions - Aging - Autism - Migraines - Exercise performance - Weight loss - And so much more Plus, you'll get full details on Jimmy Moore's yearlong n=1 scientific experiment of nutritional ketosis, in which he used sophisticated blood testing technology to track and monitor his production of ketones to achieve rather remarkable effects on his weight and health. Keto Clarity gives you a whole new perspective on the work that the late, great Dr. Robert C. Atkins started in earnest with his promotion of the low-carb approach beginning in the 1960s. That revolution continues boldly in this book designed to shift your paradigm on diet forever

The Complete Guide To Fasting - Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Paperback): Jimmy... The Complete Guide To Fasting - Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Paperback)
Jimmy Moore, Jason Fung
R1,024 R786 Discovery Miles 7 860 Save R238 (23%) Ships in 10 - 15 working days

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about. This ancient secret is fasting. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health.

The Complete Guide to Fasting (Korean, Paperback): Jimmy Moore The Complete Guide to Fasting (Korean, Paperback)
Jimmy Moore
R2,185 Discovery Miles 21 850 Out of stock
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