Mo Gawdat is an engineer. What most of us see as insurmountable problems he sees as systems overloads to tackle and solve. Unstressable breaks stress into inputs and effects, classifying human stressors as: stress to the mind, stress to emotions, stress to the body, and stress to the soul. Once classified, Gawdat and co-author Alice Law show readers how stress can be predicted―and once predicted, prevented.

Unstressable illuminates for readers how most of us deal with the unpleasant, anxiety-producing and even miserable or tragic events in our lives: stress is always a by-product, leading directly to inability to cope, health problems and cratered confidence. Gawdat and Law guide readers to both heart centred and science-based solutions.

They’ll train readers to:

• Develop habits and attitudes of listening and learning that limit stress
• Learn the language of de-stressing mind, emotions, body and soul
• Respond, not react
• Release self-criticism, insomnia, and lethargy
• Increase energy, focus and confidence

Unstressable is a handbook for those who understand that stress isn’t what happens to you; it’s how you handle what happens to you. It’s a practical and rounded approach to an ever increasing modern day problem.

Mo & Phindi Grootboom believe that God created marriage primarily for the purposes of restoring the totality of the His image in the human race, as well as reflecting His relationship with His bride, the church.

They share the 13 things they wished they knew before they got married:

1. Marriage is a divine mystery with a spiritual purpose, it is more than an emotional connection
2. Marriage today is different from marriage back then, but God’s original design and purpose for marriage does not change
3. Achieving oneness in marriage is 100% possible, prioritise and relentlessly pursue your spouse in total transparency
4. Being “in love” is not enough to marry someone. You won’t feel “in love” every day
5. The worst and unexpected does happen in marriage. It’s important to understand what you mean when you vow to love someone “for better or worse”
6. Never sweat the small stuff, not every conflict in marriage is worth resolving
7. Unbroken soul ties will ruin marriages, you cannot be fully joined to your spouse while you’re still emotionally entangled to unhealthy previous attachments
8. Forgiveness is a lifestyle, when you run out of forgiveness in your marriage you run out of relationship and you run out of you
9. Marriage isn’t primarily designed to make you happy, when you expect that your spouse makes you happy, not only are you placing an unfair expectation on them, but you’re also making them an idol
10. Great sex is neither constant nor automatic, it is cultivated
11. It’s possible to lose yourself in marriage, and it is quickest and most painful way to kill your marriage
12. We marry the in-laws and the rest of the family too
13. Being on the same page financially can save your marriage, it’s about being joint-stewards over resources trusted to us irrespective of the type of our marriage contract

This practical book can possibly help to save your marriage.

Mo Willems, #1 New York Times bestselling, award-winning author-illustrator, tackles a BIG concept in this hilarious nonfiction picture book about the relationship between size and scale.     Are YOU big?   A simple question sends readers to the far reaches of the universe. From an average-size kid . . . to a hot air balloon . . . to a storm cloud . . . to the M100 Galaxy, size is a matter of perspective.   Bold text, expressive art, and real-world science come together in this original Mo Willems STEAM-based, early-learning concept book.

A biotech manager's handbook lays out - in a simple, straightforward manner - for the manager or would-be entrepreneur the basic principles of running a biotech company. Most managers in biotechnology companies are working in their first company or in their first managerial role. Their expertise and experience in the scientific part of the work can be taken as a given but there is a whole range of other skills to be learned and areas of expertise to come to terms with. Small companies do not have big budgets to hire people or time to become an expert in so many areas. The book starts by outlining the state of the biopharmaceutical industry and goes on to explain the importance of planning (no matter what the size of the company). Succeeding chapters deal with the basics of intellectual property, perspectives from a university technology transfer office and how to raise some initial funding from an investor and entrepreneur.
No other 'how to' manual exists for this sectorWritten by a range of expert professionals in each area, all in one bookIs the only 'bench to bedside' book covering the whole spectrum of development

Three Books in one! Agent Moose, Moose on a Mission and Operation Owl The best (worst) secret agent in the Big Forest... BOOK 1: Agent Moose, the best (worst) secret agent in the Big Forest, and his slightly-more-intelligent sidekick Owlfred are on the case in this new full colour graphic novel series. Something fishy is going on at the South Shore. Folks just disappear and are never seen again. But when Agent Moose learns that a key witness has gone missing, he and Owlfred ride to the rescue. Will they find the missing turtle before time runs out? Perfect for fans of Dog Man and Bunny vs Monkey. Laughs on every page! Brilliantly illustrated by the winner of the 2021 Blue Peter Best Book with Facts Award for A Day in the Life of a Poo, a Gnu and You. BOOK 2: There's big news in the Big Forest! The circus is in town, Granny Moose is coming to visit, and someone is stealing from innocent animals. Agent Moose and Owlfred rush to investigate, with Granny along for the ride! Can they solve this mystery and catch the crook? Perfect for fans of Dog Man and Bunny vs Monkey. Laughs on every page! Brilliantly illustrated by the winner of the 2021 Blue Peter Best Book with Facts Award for A Day in the Life of a Poo, a Gnu and You. BOOK 3: Strange flash floods are making waves all over the Big Forest! When Madame HQ is nabbed right out of a very wet Woodland HQ, Agent Moose and Owlfred must wade through clues to get her back and stop the mystery criminal making a big splash in Big Forest! Can they find this fiendish villain before Big Forest floats away? Fans of Dog Man, Cat Kid and Captain Underpants will love this series Perfect for children who are struggling with reading Brilliantly illustrated by the winner of the 2021 Blue Peter Best Book with Facts Award for A Day in the Life of a Poo, a Gnu and You.

#1 New York Times bestselling author and illustrator Mo Willems shares wit and wisdom from The Pigeon in this one-of-a-kind humor book for adults. Discover important tips, thoughts, opinions, quotes, complaints, and basic philosophical misunderstandings in this profound collection of Pigeon-isms. This 80-page, gift-sized collector’s title features all-new original art along with big (and little) Pigeon-y tidbits to ponder, such as: Let me be the first to say that everything has already been said. Surprises happen when you least expect them. If I could change just ONE thing about myself, I'd be perfect. A must-have book for grown-up Pigeon fans!

Agent Moose and Owlfred are back and better than ever! Strange flash floods are making waves all over the Big Forest! When Madame HQ is nabbed right out of a very wet Woodland HQ, Agent Moose and Owlfred must wade through clues to get her back and stop the mystery criminal making a big splash in Big Forest! Can they find this fiendish villain before Big Forest floats away?

From #1 New York Times bestselling, award-winning author and illustrator Mo Willems comes a new holiday classic. It’s the most wonderful time of the year—for driving a sleigh! ’Tis also the season—for driving a sleigh! Oh, and joy to the—driving a sleigh! The Pigeon has made a list and checked it once. Can his holiday dream come true? Or will The Pigeon be left out in the cold? You’ll share some HO-HO-HOs and HA-HA-HAs finding out in three-time Caldecott Honoree Mo Willems’ ninth Pigeon book, Don’t Let the Pigeon Drive the Sleigh!

Korean director Hae-sung Song's remake of John Woo's 1986 action blockbuster. Leaving his younger brother Cheol (Kim Kang-woo) behind, Kim Hyeok (Jin-mo Ju) flees North Korea with his best friend Lee Yeong-choon (Seung-heon Song), and sets himself up as an illegal arms smuggler in South Korea. After being double-crossed in an arms deal, Hyeok is caught and spends three years in jail. On his release, and still guilt-ridden over leaving his brother behind, he sets out to seek a reconciliation with Cheol, now a police officer, only to have his advances rebuffed. Now, as Hyeok tries to go straight, he finds himself on a collision course with Cheol as the two opposing brothers get caught up in a gang war that threatens to engulf them both.

THE MANHUA ADAPTATION OF THE NEW YORK TIMES-BESTSELLING SERIES CONTINUES AS WEI WUXIAN EXPERIENCES TWO VISIONS OF THE PAST—INCLUDING HIS OWN!

Using the power of Empathy, Wei Wuxian gazes upon the past, experiencing the tragic story of a deepening rift between brothers. When his soul returns to his body, he immediately rushes to Fragrance Palace together with his companion Lan Wangji, prepared to make bold accusations about the death he's spent so much time investigating. Yet his efforts go completely awry, and he soon finds himself in the crosshairs of everyone present! In both his past and present lives, the cultivation clans have tried to kill Wei Wuxian over and over again, but he's no longer alone. This time, he has Lan Wangji, who chases after him without hesitation, fending off his enemies!

All the best bits from series 1-9 of the comedy panel game show. Along with all the clips that were too rude for TV, the show features host Keith Lemon, team captains Holly Willoughby and Fearne Cotton and guest appearances from, among others, Dermot O'Leary, Davina McCall, Ant and Dec, JLS, Kelly Brook, Jason Manford, Mo Farah and The Wanted.

White No-Face, Xie Lian’s greatest fear and most hated enemy, has arrived…or so it seems. While the ghost with the half-crying, half-smiling mask is somewhere nearby, the creature is elusive as always, taunting Xie Lian from just out of reach and promising the total destruction of everything he holds dear.

As Xie Lian confronts the trauma of his last encounter with the terrifying ghost, Hua Cheng will do anything in his power to protect him. But White No-Face’s identity and purpose are not the only mysteries to unravel, as Hua Cheng also has a history in the labyrinthine tunnels beneath Mount Tonglu.

Will Xie Lian finally discover the full connection they share―and learn the true depths of Hua Cheng’s devotion?

Born the crown prince of a prosperous kingdom, Xie Lian was renowned for his beauty, strength, and purity. His years of dedication and noble deeds allowed him to ascend to godhood. But those who rise, can also fall... and fall he does, cast from the Heavens again and again and banished to the mortal realm. Eight hundred years after his mortal life, Xie Lian has ascended to godhood for the third time. Now only a lowly scrap collector, he is dispatched to wander the earthly realm to take on tasks appointed by the heavens to pay back debts and maintain his divinity. Aided by old friends and foes alike, and graced with the company of a mysterious young man with whom he feels an instant connection, Xie Lian must confront the horrors of his past in order to dispel the curse of his present. This Chinese xianxia fantasy novel series built around the romanticised love between two men (danmei) is the newest work from author Mo Xiang Tong Xiu, and has spawned an ongoing multimedia franchise that's beloved across the world - including the animated series (donghua) that amassed 100 million views in just its first month.

LIFETIMES OF CRUELTY, CENTURIES OF DEVOTION The Kiln is open, and White No-Face is back to his full power. The past eight hundred years have not blunted his hatred nor his obsession with Xie Lian—he aims to break Xie Lian down to nothing, even if all of humanity and the heavens themselves are collateral damage. This time, however, Xie Lian will not face him alone. Together with Hua Cheng—powerful ghost king, stalwart protector, and devoted love—can Xie Lian finally reveal the face behind the mask and put an end to the nightmare forever?

NEW YORK TIMES BEST SELLER! The blockbuster danmei/Boys' Love novels from China that inspired the animated series! In this final book (Volume 8), read the conclusion to this epic historical fantasy about a prince and the mysterious man by his side, in English for the very first time. Also includes bonus stories! White No-Face's mask is off, and the final conflict has begun. Deep in the ancient caverns and lava flows of Mount Tonglu, Xie Lian must face the one whose hatred has followed him for centuries--but this time, he won't have to do it alone. Hua Cheng has spent his long existence amassing the power to protect his beloved Xie Lian, and with their feelings for each other out in the open, he's found even more reason to fight and survive. In this thrilling final volume, can Xie Lian and Hua Cheng overcome the last hurdles in the way of their love? Also included in this final volume are five short stories that expand and continue the story. Enjoy these extra tales of holiday festivities, bedside comfort, and even a birthday bash!

The last two decades have seen a marked increase in efforts to ensure accessibility at all levels of education, especially for people who traditionally may have been excluded, such as those with disabilities and special needs, immigrants/refugees, and those coming from different cultural, racial, religious, socioeconomic, gender and sexual backgrounds. Inclusion in education means that the educational needs of all learners are met and requires all stakeholders to work collaboratively. Strengthening inclusive education from ECD to post-school education addresses the inequalities still prevalent in many countries and discusses how to overcome them. Strengthening inclusive education from ECD to post-school education takes the view that diversity is not a problem but rather an opportunity to learn. It analyses, assesses and critiques many of the current issues surrounding inclusive education, and provides suggestions for better practice in order to mitigate them.

Solve for Happy is a startlingly original book about creating and maintaining happiness, written by a top Google executive with an engineer's training and fondness for thoroughly analyzing a problem.

In 2001, Mo Gawdat, a remarkable thinker whose gifts had landed him top positions in half a dozen companies and who - in his spare time - had created significant wealth, realized that he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would, examining all the provable facts and scrupulously following logic. When he was finished, he had discovered the equation for enduring happiness.

Ten years later, that research saved him from despair when his college-aged son, Ali - also intellectually gifted - died during routine surgery. In dealing with the loss, Mo found his mission: he would pull off the type of 'moonshot' that he and his Google [X] colleagues were always aiming for: he would help ten million people become happier by pouring his happiness principles into a book and spreading its message around the world.

One of Solve for Happy's key premises is that happiness is a default state. If we shape expectations to acknowledge the full range of possible events, unhappiness is on its way to being defeated. To steer clear of unhappiness traps, we must dispel the six illusions that cloud our thinking (e.g., the illusion of time, of control, and of fear); overcome the brain's seven deadly defects (e.g., the tendency to exaggerate, label, and filter), and embrace five ultimate truths (e.g., change is real, now is real, unconditional love is real).

By means of several highly original thought experiments, Mo helps readers find enduring contentment by questioning some of the most fundamental aspects of their existence.

A big-hearted global celebration of mosques and the diverse worshippers that they welcome every day!

My mosque feels safe like home.
In my mosque, we pray for peace, love and joy.
You are welcome in my mosque.

Do you go regularly to a mosque? Or perhaps you've never been inside one? This joyful book invites everyone – worshippers and newcomers alike – to step inside and meet warm, welcoming mosque communities all across the world. Join young Muslim children, their families and friends, as they learn, pray, eat, help others … and play!

Joyful illustrations from award-winning illustrator Hatem Aly bring to life this simple and heartfelt introduction to lifeinsidethe mosque!

Born the crown prince of a prosperous kingdom, Xie Lian was renowned for his beauty, strength, and purity. His years of dedication and noble deeds allowed him to ascend to godhood. But those who rise, can also fall...and fall he does, cast from the Heavens again and again and banished to the mortal realm. Eight hundred years after his mortal life, Xie Lian has ascended to godhood for the third time. Now only a lowly scrap collector, he is dispatched to wander the earthly realm to take on tasks appointed by the heavens to pay back debts and maintain his divinity. Aided by old friends and foes alike, and graced with the company of a mysterious young man with whom he feels an instant connection, Xie Lian must confront the horrors of his past in order to dispel the curse of his present. The Seven Seas English-language edition will include covers from (tai3_3), and exclusive, all-new interior illustrations from ZeldaCW.

To escape the villainous scheming of Xue Yang, A-Qing is determined to flee, and take her companion Xiao Xingchen along with her. But Xiao Xingchen cannot shake his sense of responsibility - he resolves to stay behind and confront Xue Yang alone. That’s when Xue Yang reveals the truth behind their Night Hunts, and all the horrible things he’s tricked Xiao Xingchen into doing for so many years. Battle is joined between old friends and fated rivals! Back in the present, Wei Wuxian watches their tragic history unfold, and is left with a single thought. To set things right, he must kill Xue Yang.

'Everything he writes is an enlightening education in how to be human.' - Elizabeth Day That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy. Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness. To fix a machine, first you need to find out what’s wrong with it. To fix unhappiness, you need to find out what causes it. This book provides readers with exercises to help reshape their mental processes. Drawing on his expertise in programming and his knowledge of neuroscience, Mo explains how – despite their incredible complexity – our brains behave in ways that are largely predictable. From these insights, he delivers this user manual for happiness. Inspired by the life of his late son, Ali, Mo Gawdat has set out to share a model for happiness based on generosity and empathy towards ourselves and others. Using his experience as a former Google engineer and Chief Business Officer, Mo shares his 'code' for reprogramming our brain and moving away from the misconceptions modern life gives us.