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Wat is vir jou uniek en kosbaar aan Suid-Afrika? Wat laat jou verlang? Wat laat jou lag? Wat maak jou trots? Is dit ’n spesifieke landskap, landmerk, kos, dier, plant, liedjie of tradisie? Vir elkeen is dit iets anders. In hierdie bundel beskryf verskeie skrywers, kunstenaars en ander bekendes wat vir hulle besonders is aan Suid-Afrika. Die bundel bestaan uit kort sketse (1000 woorde of minder) en enkele gedigte. ’n Verskeidenheid van perspektiewe op wat belangrik en spesiaal aan Suid-Afrika is, word van mense van verskillende ouderdomme en agtergronde gegee. Dit sluit nostalgiese herinneringe uit die verlede, reisbeskrywings, ’n komiese bespreking van die ikoniese Suid-Afrikaanse melktert, ’n essay oor die merkwaardige fossielvondste van die land, en nog vele meer, in.
‘If you made me angry, to me, for that anger to go away I have to get
hold of you . . . For that anger to go away, I have to do something to
you.’
In die jare 1891 tot 1893 het ongeveer 770 persone Transvaal verlaat en na Angola en Duits-Suidwes-Afrika getrek om hulle heil daar te soek. Dit staan bekend as die “sesde” Dorslandtrek. Sowat 45 De Jagers het in verskillende groepe aan hierdie epiese trek deelgeneem. Ná die sesde Dorslandtrek het hulle tussen Angola, Suidwes-Afrika, Suid-Afrika en selfs Kenia rondgeswerf en verdere avonture oor die hele Suider-Afrika beleef. Sommige De Jagers het in 1928 van Angola na Suidwes-Afrika getrek en hulle daar gevestig, terwyl ander eers in 1958 uit Angola gerepatrieer is. Uit die beperkte beskikbare bronne is die verskillende trekroetes van die sesde Dorslandtrek gerekonstrueer en vir die eerste keer word ’n kaart van die verskillende trekroetes gepubliseer. ’n Geslagregister van bykans 1800 afstammelinge en aangetroude familielede van die De Jagers van die sesde Dorslandtrek en byna 500 foto’s vorm ’n omvattende beeld van hierdie familiegeskiedenis.
In 1900 reis die Britse dokter Oliver Glenville na Deelfontein in die Karoo om by ’n Britse veldhospitaal vir offisiere aan te sluit. Daar beland beseerde Britse soldate én Boerekrygers op sy operasietafel. Klara Grootboom, ’n skoonmaker, rig ’n versoek aan hom wat teen sy beginsels indruis, maar dis asof sy hom in ’n vangnet van haar eie het. Meer as ’n honderd jaar later skep ’n opkomende Kaapse kunstenaar ’n uitstalling uit Deelfontein se gegewens en ontdek ’n onverwagse familieband . . .
As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
When 18 year-old Morné Harmse walked into his Krugersdorp high school, armed with a samurai sword on a Monday in 2008, he had one mission – to commit a massacre. Inspired by the Columbine high school killings, his fantasy to make people "take notice" had been brewing for more than a year. By the time his sword-slashing spree had ended, 16-year-old Jacques Pretorius was dead and three others were brutally injured. In the aftermath of what was described as “the most barbaric act of schoolboy violence in South African history” the country was left reeling. How does an ordinary boy from a "normal" family become a brutal killer overnight? Was Morné under the influence of a satanic cult? A protégée of mastermind Devilsdorp killer, Cecilia Steyn? Did his obsession with heavy metal band Slipknot drive him over the edge? Now, 14 years later, Morné Harmse is out on controversial parole.Written in mesmerising detail, Samurai Sword Murder finally puts together the pieces of this brutal tragedy.
Are you ready to meet your Self? In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic framework for self-healing. Now, in How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their authentic self. We all fall into conditioned habits and patterns - products of our past - that lead to cycles of stuckness, pain, and self-destruction. But as Dr. Nicole shares, we also have the innate ability to awaken to and change the behaviours that no longer serve us, allowing us to step into the highest versions of ourselves. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future. As you work through this book and witness your default habits - from sleep to movement to eating, through emotional reactivity and core beliefs - you will never again have to ask, "But where do I start?" How to Meet Your Self is a revolutionary guide, a kind and encouraging companion and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.
The marketing world is continuously changing and Introduction to marketing addresses these changes by discussing core concepts like understanding the environment that the organisation operates in, analysing their competition, understanding how consumers make decisions, conducting marketing research, applying segmentation, targeting and positioning, the process of developing and making decisions around products, managing services, marketing channels, retailing, pricing, promotions, branding, integrating communication efforts, business-to-business marketing, marketing metrics, international marketing and ethical considerations. These topics are fundamental to any marketing professional or academic. The second edition of this textbook provides updated discussions, examples and scenarios that marketers are currently facing.
Evie Sage has never been happier to be the assistant to The Villain.
Who would have thought that working for an outrageously handsome (shhh,
bad for his brand) evil overlord would be so rewarding? Still, the
business of being bad is demanding, the forces of good are annoyingly
persistent, and said forbidding boss is somewhat…er, out-of-evil-office.
A radical new path to revolutionise your relationships. Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you'd like the relationship to change for the better, yet nothing you try seems to work. Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart. How to Be the Love You Seek harnesses the latest scientific research to teach us how to recognise our dysfunctional patterns, identify their roots in our earliest relationships, break painful cycles, build security and share compassion with ourselves and others. Through stories, exercises, journal prompts, and other practical tools, Dr LePera empowers us first to strengthen our foundation of self-love, paving the way for deeper, more harmonious connections with those around us. When you become the love you seek, you have the power to transform every relationship, from your most intimate partnerships to the bonds that hold our communities together.
This book is ideal for teachers and parents! Teachers will be able to
use the book in the classroom as it contains more than 50 texts in the
following categories: comprehension tests, visual texts, listening
tests and summaries. Parents will also be able to buy the book to use
as additional resource at home or for homeschool use.
A fuss-free, downright delicious collection of recipes for pies, cookies, brownies, cakes, and more—from “pastry queen” Nicole Rucker, chef/owner of Los Angeles’s Fat + Flour. Fat + Flour is a celebration of the delights that abound when these two simple ingredients come together. Famed for her rustic desserts, homespun pies, and unique flavor combinations, Nicole Rucker is revered as one of America’s best bakers, and in this baking bible she shares the accessible, unfussy recipes that made her name. From Rucker’s legendary pies—White Chocolate Banana Cream Pie! Stone Fruit Party Pie!—to cookies (Boozy Banana Snickerdoodles!), bars (Abuelita Milk Chocolate Brownies!), loaf cakes (Zucchini and Date Loaf Cake!), and much more, the book is a treasure trove of treats (including not one, not two, but five different chocolate chip cookies, six kinds of brownies, six unique apple pies, and five distinctly different banana breads). Rucker gives readers everything they need to make bakery-quality baked goods at home—but without the fuss, in part thanks to what she calls the Cold Butter Method, a low-effort technique for melding fat and flour that produces perfect cookies and the tenderest pie dough every time. A cookbook guaranteed to take your baking to the next level.
Change your mind to change your life—discover the neuroscience of a
better you in this revolutionary book from neuroscientist and online
sensation Nicole Vignola that teaches you how to rewire your brain to
achieve peak mental wellbeing.
Adapted from their book True Beauty, mother/daughter authors Carolyn Mahaney and Nicole Whitacre expose the lies of our culture-defined sense of beauty. God's Word provides us with a path to freedom when we look to the source, the Beautiful One who is eternal. We reject conformity with the world's standards to be transformed Christ-like character. Uses the ESV Bible translation in Scripture references. Pack of 25 tracts (pamphlets).
Stem Cells: Therapeutic Innovations under Control traces the discovery of stem cells and induced pluripotent cells. It establishes the link between knowledge about cell development and tissue engineering, and presents perspectives in regenerative medicine. Cell proliferation and tissue architecture open up unexpected applications in tissue engineering, with the development of tissues or organs. In this context emerges the need to address the issue of bioethics and regulatory considerations. Because stem cells can multiply and differentiate into cells specific to a particular tissue or organ, they represent vast potential in the health field.
This comprehensive yet accessible textbook provides readers with an advanced and applied approach to traditional international business that integrates key cross-cultural management topics. Its ten chapters give profound insights into analysing, selecting and entering international markets, strategic partnerships, strategic positioning, global value chains, organizational designs, intercultural interaction, leadership and motivation and international human resources management. For each of these topics, advanced and contemporary theoretical and analytical frameworks are discussed and translated into toolsets that will assist readers in solving practical challenges. Key Features: A strong connection of theoretical foundations with illustrative case studies Integration of current trends and challenges, such as intercultural competence, migration and digitalization, offshoring and global value chains Comprehensive practical examples from multinational firms that demonstrate the value of the frameworks and toolsets included in each chapter An integrative case study that picks up key practical challenges in each chapter and invites the reader to apply theories, frameworks and toolsets A supplementary website that provides multiple materials for furthering readers' knowledge, including toolsets, further cases and exercises, accompanying videos, quizzes, and presentation slides International Business Strategy and Cross-Cultural Management is a key resource for postgraduate courses on international business management, globalization and entrepreneurship, international human resource management and global marketing. It will also serve as a complementary text for lecturers and students involved in the X-Culture project.
The Maid meets Only Murders in the Building in this twist-packed cosy
mystery set in the smallest residential square in London.
Increasingly, library personnel are called upon to teach classes,
deliver presentations and represent their organizations in an
official capacity. This book is designed to assist those
professionals with little to no experience designing and delivering
training, instructional sessions, and presentations. Suitable for
all librarians, library staff and library school students, this
practical guide will get the library professional up and running as
a trainer and presenter.
Risk, Resilience, and Positive Youth Development: Developing Effective Community Programs for High-Risk Youth: Lessons from the Denver Bridge Project describes an approach to developing and testing effective community-based programs for at-risk children and youth. This volume shows how elements of risk and resilience, positive youth development, and organizational collaboration are used to develop a comprehensive intervention framework called the Integrated Prevention and Early Intervention (IPEI) Model. The IPEI is then applied to a community-based after-school program called the Bridge Project to illustrate how an integrated intervention framework can be used to prevent childhood and adolescent problems and improve academic achievement. Findings from an evaluation of the Denver Bridge Project intervention components are presented, and recommendations for advancing policy and practice for high-risk youth in community-based programs are described. Readers will follow the planning, development, implementation, evaluation and assessment of the Bridge Project guided by first-person perspectives from program participants who share their stories throughout the book. Risk, Resilience, and Positive Youth Development presents an integrated theory and model for working with at-risk youth, demonstrated in a detailed case example, giving practitioners, administrators, educators, researchers and policymakers a complete package.
This book presents the application of the model of cognitive behavioural intervention in the practice of physiotherapy and occupational therapy addressing a range of clinical problems with contributions from professionals who are specialists in their field. The purpose of the book is to increase knowledge and awareness of how CBT can be applied within a theoretical framework from which physiotherapists and occupational therapists work. The book explains the psychological model and provides a rationale for applying CBT as a tool to strengthen physiotherapy and occupational therapy interventions. By bringing new knowledge to the practice of physiotherapists and occupational therapists in regard to CBT approaches opens up new options in relation to the management of specific conditions such as chronic pain, anxiety, fibromyalgia and other specialist areas. Case studies are integral to this book, highlighting the application of CBT, outlining the strategies, and illustrating the outcomes and boundaries of treatment. This is not a book for experts in CBT: focusing on physiotherapy and occupational therapy professions, Donaghy and her co-authors link models of current practice with CBT interventions, giving parameters an integrated practice. . case studies . evidence-based . interdisciplinary approach . contributed to by renowned specialists in the field
Na links...reguit vorentoe...na regs...reguit vorentoe...na links...waaksaam bespied die meerkat sy omgewing. Hy bewonder sy bure in die dieretuin: Die sjimpansees wat die hele dag lawwe dinge aanvang, die bere wat so sterk is, en natuurlik die koning van die diere, die leeu. Wanneer daar skielik 'n gevaarlike skaduwee te voorskyn kom, kruip die meerkat die vinnigste weg. Het die klein vent maar geweet hoeveel hy daarvoor deur die ander diere bewonder word, sou hy van verassing bollemakiesie slaan!'n Boek vir verskuilde helde en meerkatliefhebbers.
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