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Obesity has quickly become an American epidemic. People suffering
from significant overweight often have to contend with a lifetime
of significant comorbidities, social stigma, and lower quality of
life. Recently, more and more people are undergoing weight loss
surgery as a way to resolve these issues.
If you are working with pre- or post-operative bariatric surgery
patients, your goal is to teach them the skills they need to ensure
themselves a successful surgical outcome. After surgery, patients
are required to adhere to a strict diet and the very specific
recommendations of their surgical "team." Without a high level of
commitment from the patient to follow these recommendations, the
potential for maintained weight loss after surgery is very
limited.
Preparing for Your Weight Loss Surgery, Therapist Guide contains a
series of scientifically tested cognitive-behavioral techniques to
help you prepare your patient for the post-operative challenges of
creating radically changed eating and lifestyle habits. It provides
instructions for teaching your patient basic problem-solving and
cognitive restructuring methods that will change their negative
thoughts and attitudes about food. Interactive forms including food
records and checklists, body image journals, and homework
assignments found in the corresponding patient workbook round out
this comprehensive treatment package.
Weight loss surgery is becoming more and more popular as a
long-term solution for people to regain control of their bodies and
their health. Once you make the decision to undergo surgery, it is
up to you to ensure the best possible outcome. This will entail
radical changes in both your lifestyle and eating habits.
To reap the maximum benefits of your weight loss surgery, you must
learn new methods for dealing with unhealthy attitudes about food.
When used in conjunction with therapy, this workbook provides
practical tools that have been scientifically tested and shown to
help people successfully prepare for, and overcome the
post-operative challenges of creating new and healthy eating and
lifestyle habits. This treatment program does more than teach you
how to guarantee yourself a successful recovery after surgery; it
teaches you the skills to manage your health and weight for the
rest of your life.
This workbook includes user-friendly devices to help you learn
these new skills, including food records and checklists, body image
journals, weight graphs, problem-solving exercises, and interactive
homework assignments. All forms and worksheets can be photocopied
from the book or downloaded from the TreatmentsThatWork
website.
Written by professionals in the area of eating disorders and
obesity, this book will help you take control of your health as you
begin your new life after weight loss surgery.
Obesity has quickly become an American epidemic. If you are
suffering from significant overweight and the problems that go
along with it, you may be contemplating weight loss surgery.
The decision to pursue weight loss surgery should not be taken
lightly. There are many factors to consider. This book contains all
the need-to-know information about weight loss surgery and how to
decide whether or not it is right for you. Is Weight Loss Surgery
Right for You? helps guide you through the decision-making process
by providing information on the various types of bariatric surgery
available, their respective risks and benefits, the professional
consultations and evaluations you will need to go through prior to
surgery, as well as what to expect post-operatively. It also
contains written exercises you can complete at home in order to
help you work through any anxious feelings you may have as a result
of your considering surgery.
If you are interested in weight loss surgery as a way to improve
your quality of life, both physically and emotionally, this book
will ensure that you have all the tools necessary to make the best
decisions.
The Overcoming Eating Disorders, Second Edition program addresses
the cognitive-behavioral treatment of Bulimia Nervosa and Binge
Eating Disorder. CBT has been proven the most effective treatment
for helping patients improve their eating habits and overcome their
disorder.
The treatment described is divided into three overlapping phases:
behavior change, identifying binge triggers, and relapse
prevention. The main focus of the program is the normalization of
eating. Patients use self-monitoring forms to track their eating
habits on a daily basis while they work toward establishing a
pattern of 3 meals and 2 snacks per day eaten at regular intervals.
Once a regular pattern of eating has been established, patients
move on to recognizing and eliminating their triggers for binging
and purging. CBT techniques like problem-solving and cognitive
restructuring help patients deal with negative mood states, faulty
interpersonal interactions, and errors in thinking. The final phase
of treatment consists of a review of the positive changes that have
occurred during treatment, as well as a discussion of any residual
problems and ways to handle setbacks or lapses. Homework exercises
are assigned at each session and play an important role in keeping
patients motivated throughout the duration of treatment.
This newly revised and updated Therapist Guide includes expanded
information regarding weight and shape concerns and an entirely new
chapter on adapting the treatment for use as a time-limited,
therapist-assisted self-help program. Complete with step-by-step
instructions for delivering the treatment, this guide is an
indispensable resource that no clinician can do without.
Cognitive-Behavioral Therapy (CBT) has been proven effective for
treating Bulimia Nervosa and Binge Eating Disorder. However, this
type of program requires at least 6 months of weekly sessions with
a qualified mental health professional. If you suffer from an
eating disorder and want to get treatment, but have little time to
devote to therapy, a shorter, time-limited program may be right for
you.
This workbook outlines a Guided Self-Help (GSH) program based on
the principles of CBT. Although sessions with a therapist or
clinician are required, there are usually no more than 12 and each
one is only 25 minutes long. You will do much of the treatment on
your own using the workbook as your guide. You will learn and
practice the skills you need to overcome your eating disorder and
establish healthy habits, while consulting with your therapist for
encouragement and support. Through daily self-monitoring of your
eating patterns, and strategies such as challenging negative
thoughts and formal problem-solving, you will reduce your desire to
binge and purge. GSH is hard work, but the benefits are well worth
it. If you have the desire and the drive, you can use this workbook
to eliminate your eating disorder once and for all.
If you suffer from Bulimia Nervosa or Binge-Eating Disorder, you
know how hard it can be to change your problem behaviors
surrounding food and eating. However, with the right tools and
support, you can overcome your disorder and return to a healthy way
of life.
Based on the principles of Cognitive-Behavioral Therapy, the
program described in this newly revised and updated workbook will
teach you the skills you need to overcome your eating disorder and
establish healthy habits. Through daily self-monitoring, you will
learn to regularize you eating and expand the variety of foods that
you consume. This will help you maintain a healthy weight and will
reduce your desire to binge and purge. You will also learn
techniques for solving problems, challenging your negative
thoughts, and addressing your concerns about weight and shape. Use
the workbook to share information with friends and loved ones so
they can support and encourage you throughout the treatment
process.
When used in conjunction with visits to a qualified mental health
professional, this workbook will help you realize the triggers for
your disordered eating habits. Once you are able to identify them,
you can eliminate them. At the end of treatment, we fully expect
that you will have reduced the number of your binge eating and
purging episodes, improved your body image, and gained a sense of
mastery and control over your eating.
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