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Preparing for Weight Loss Surgery - Workbook (Paperback, Workbook)
Loot Price: R1,306
Discovery Miles 13 060
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Preparing for Weight Loss Surgery - Workbook (Paperback, Workbook)
Series: Treatments That Work
Expected to ship within 12 - 17 working days
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Weight loss surgery is becoming more and more popular as a
long-term solution for people to regain control of their bodies and
their health. Once you make the decision to undergo surgery, it is
up to you to ensure the best possible outcome. This will entail
radical changes in both your lifestyle and eating habits.
To reap the maximum benefits of your weight loss surgery, you must
learn new methods for dealing with unhealthy attitudes about food.
When used in conjunction with therapy, this workbook provides
practical tools that have been scientifically tested and shown to
help people successfully prepare for, and overcome the
post-operative challenges of creating new and healthy eating and
lifestyle habits. This treatment program does more than teach you
how to guarantee yourself a successful recovery after surgery; it
teaches you the skills to manage your health and weight for the
rest of your life.
This workbook includes user-friendly devices to help you learn
these new skills, including food records and checklists, body image
journals, weight graphs, problem-solving exercises, and interactive
homework assignments. All forms and worksheets can be photocopied
from the book or downloaded from the TreatmentsThatWork
website.
Written by professionals in the area of eating disorders and
obesity, this book will help you take control of your health as you
begin your new life after weight loss surgery.
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