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Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy

Understanding Abnormal Behavior (Hardcover, 11th edition): Derald Wing Sue, David Sue, Stanley Sue, Diane M. Sue Understanding Abnormal Behavior (Hardcover, 11th edition)
Derald Wing Sue, David Sue, Stanley Sue, Diane M. Sue 2
R815 R675 Discovery Miles 6 750 Save R140 (17%) Shipped within 8 - 13 working days

UNDERSTANDING ABNORMAL BEHAVIOR, 11th Edition offers balanced and clear coverage of psychopathology theories, research, and clinical implications. Fully updated to reflect DSM-5 and the newest scientific, psychological, multicultural and psychiatric research, the book introduces and integrates the Multipath Model of Mental Disorders to explain how four essential factors-biological, psychological, social, and sociocultural-interact to cause mental disorders. A focus on resilience highlights prevention and recovery from the symptoms of various disorders. This edition also continues its emphasis on the multicultural, sociocultural and diversity aspects of abnormal psychology. The authors present material in a lively and engaging manner, connecting topics to real-world case studies, current events, and issues of particular importance and relevance in today's world. Special features and the fresh design make the book even more approachable and appealing to all readers.

Oorkant Jou - 'n Verhaal Uit Die Binnekamer (Afrikaans, Paperback): Juliana Coetzer Oorkant Jou - 'n Verhaal Uit Die Binnekamer (Afrikaans, Paperback)
Juliana Coetzer
R250 R205 Discovery Miles 2 050 Save R45 (18%) Shipped within 4 - 8 working days

Toe sÍ sy, terwyl sy skuins afkyk na die mat, asof sy met haarself praat: “Vir te lank in my lewe het ek ongedefinieerd geleef. Ek weet nie wie ek is nie.”

Iets of iemand moet die katalisator wees wat ’n mens aan die dink sit oor jouself. Die vrou van Waterkloof was dit vir my, die een wat my oor myself laat wonder en bewus gemaak het: hier binne is ’n mens. Die vraag laat vra het: Wie is ek?

Oorkant jou is gevul met die stories van die uiteenlopende mense wat Juliana Coetzer se pad kruis as psigoterapeut. Deur hul verhale van swaarkry en herstel, neem Juliana die leser op ʼn reis wat eintlik ons almal sʼn is: Die pad van grootword en eienaarskap neem.

Sy vertel hoe sommige kliŽnte haar inspireer en uitdaag om haar eie vrese te konfronteer, maar ook watter uitwerking dit op terapeute het om aan die wreedheid van die mensdom blootgestel te word. Daar is die families wat uitmekaar geskeur is as gevolg van seksuele misbruik, die man wat sukkel met sy selfbeeld weens afknouery en ook die prostituut Venicia wat ’n tragiese symbool van verwaarlosing word.

Juliana se aardse humorsin maak dat sy egter ook die komiese oomblikke raaksien – totdat die volgende storie oor die menslike toestand jou wind uitslaan.

Issues and Ethics in the Helping Professions with 2014 ACA Codes (with CourseMate, 1 term (6 months) Printed Access Card)... Issues and Ethics in the Helping Professions with 2014 ACA Codes (with CourseMate, 1 term (6 months) Printed Access Card) (Hardcover, 9th edition)
Cindy Corey, Gerald Corey, Patrick Callanan, Marianne Schneider Corey
R773 R661 Discovery Miles 6 610 Save R112 (14%) In stock

Up-to-date and comprehensive, this practical best-selling text helps readers learn how to deal with and apply ethical standards. It provides readers with the basis for discovering their own guidelines within the broad limits of professional codes of ethics and divergent theoretical positions. The authors raise what they consider to be central issues, present a range of diverse views on these issues, discuss their position, and present many opportunities for users to refine their own thinking and actively develop their own position. Readers explore such questions as: What role do the therapist's personal values play in the counseling relationship? What ethical responsibilities and rights do clients and therapists have? What considerations are involved in adapting counseling practice to diverse client populations?

Ethics in Counseling & Psychotherapy (Paperback, 6th edition): Elizabeth Reynolds Welfel Ethics in Counseling & Psychotherapy (Paperback, 6th edition)
Elizabeth Reynolds Welfel
R776 R661 Discovery Miles 6 610 Save R115 (15%) Shipped within 8 - 13 working days

Welfel's ETHICS IN COUNSELING AND PSYCHOTHERAPY prepares you to deal effectively with the complex ethical and legal issues that you will confront in practice. The book's ten-step model for ethical decision making guides you as you work through and analyze complicated ethics cases and challenging dilemmas. Coverage includes legal research and the professional literature of major topics in ethics (such as consent, confidentiality, and multiple relationships) and in applied settings (such as community mental health, private practice, schools, and teaching/research). Among other changes, the sixth edition integrates the new 2014 ACA Code of Ethics and includes updated discussions of technology and ethics, as well as culturally competent ethical practice.

Community Counseling - A Multicultural-Social Justice Perspective, International Edition (Paperback, 4th edition): Judy... Community Counseling - A Multicultural-Social Justice Perspective, International Edition (Paperback, 4th edition)
Judy Daniels, Judith Lewis
R717 R614 Discovery Miles 6 140 Save R103 (14%) In stock

COMMUNITY COUNSELING: A MULTICULTURAL-SOCIAL JUSTICE PERSPECTIVE, International Edition clearly describes and illustrates the practice of community counseling by discussing the most current issues and practices for community work in the 21st century. The Fourth Edition gives special emphasis to the practices of diversity, ethics, and the role of the counselor as a change agent and advocate. Focusing on how to promote change and growth, the text delivers effective guidelines for planning and implementing productive community counseling programs. It also provides readers with a basic understanding of the role of the community counselor, the services offered by community agencies, and the settings in which they are offered.

Trauma counselling - Principles and practice in South Africa today (Paperback): Alida Herbst, Gerda Reitsma Trauma counselling - Principles and practice in South Africa today (Paperback)
Alida Herbst, Gerda Reitsma
R374 R312 Discovery Miles 3 120 Save R62 (17%) Shipped within 4 - 8 working days

South Africa has one of the highest rates of extreme violence cases in the world, which has created a critical need for counsellors to be trained specifically in this area. In Trauma counselling: Principles and practice in South Africa today, a team of academics and practitioners have compiled a hands-on, yet theoretically grounded and evidence-based South African textbook on counselling victims of trauma. The first part of this publication focuses on the range of potentially traumatic events that commonly occur in South Africa. It clearly describes themes related to traumatic events and traumatic stress and introduces the basic principles of trauma counselling. This section also focuses on how traumatic stress may manifest in different client groups. The second part aims to familiarise students with a range of strategies suitable for trauma counselling, such as brief interventions, cognitive behaviour therapy, the narrative approach, strength-based interventions and integrated or alternative approaches. The final chapter is a personal one, in which the authors reflect on the lessons they have learnt from their own practice and the techniques they have developed to protect themselves from vicarious trauma.

Theory and Practice of Counselling & Psychotherapy (Paperback, 2nd Revised S.A. edition): Gerald Corey, Lionel Nicholas Theory and Practice of Counselling & Psychotherapy (Paperback, 2nd Revised S.A. edition)
Gerald Corey, Lionel Nicholas
R641 R551 Discovery Miles 5 510 Save R90 (14%) Shipped within 8 - 13 working days

This book is intended for counselling courses for undergraduate and graduate students in psychology, Counsellor education, human services, and the mental health professions. It surveys the major concepts and practices of the contemporary therapeutic systems and addresses some ethical and professional issues in Counselling practice. The book aims to teach South African students to select wisely from various theories and techniques and to begin to develop a personal style of Counselling.

Mentors - How to Help and Be Helped (Hardcover): Russell Brand Mentors - How to Help and Be Helped (Hardcover)
Russell Brand
R356 R266 Discovery Miles 2 660 Save R90 (25%) Shipped within 7 - 11 working days
Fifty Years of Counselling - My Presenting Past (Paperback): Michael Jacobs Fifty Years of Counselling - My Presenting Past (Paperback)
Michael Jacobs
R537 R499 Discovery Miles 4 990 Save R38 (7%) Shipped within 7 - 12 working days

Michael Jacobs is a pioneer in the development of psychodynamic counselling. While his writing is praised for its lucidity in explaining difficult concepts, and it is well illustrated with case examples from his own work, he has rarely said much about his own history as a psychodynamic psychotherapist and counsellor. In this personal account, concerned mainly with both his professional life as a therapist, writer and teacher and with the developments of counselling generally in Britain, in which he has played a major part, Jacobs presents his own past. It is one that surprisingly for so experienced a therapist, started with no formal training, but which has gone on to be an influence on the training of hundreds of counsellors and therapists. Jacobs traces the development of BACP and UKCP and his part in the formation of both organizations, the development of training in counselling in Britain, much of which with regard to psychodynamic counselling was pioneered by him, and finally his writing and teaching career. The book concludes with a critique of the present state of counselling and psychotherapy in Britain today. "A delight to read! Everyone benefits from a lovely memoir like this: students, experienced colleagues, and the author himself. Michael has built a deserved reputation as an outstanding authority and innovator in the counselling field, in practice as well as in training. His restlessness and his challenging nature are still needed as the sense of crisis in depth and relational therapy work intensifies. The account of his experiences, whether entirely fortuitous and haphazard or fuelled by an individuating sense of vocation, will stimulate thought, feeling and a profound questioning of where our field is heading." Professor Andrew Samuels, Department of Psychosocial and Psychoanalytic Studies, University of Essex, UK "This is the moving and revelatory account of the personal and professional evolution of one of Britain's most prominent pioneering counsellors. In telling his own story, Michael Jacobs also illuminates the development of the counselling movement during the past fifty years and younger readers will discover much to inform and surprise them. This deceptively passionate book inspires and challenges on almost every beautifully written page." Brian Thorne, Emeritus Professor of Counselling, University of East Anglia, Norwich, UK; Co-founder, The Norwich Centre for Personal, Professional and Spiritual Development "Michael Jacobs's new memoir kept me wide-awake for most of the night, because I simply could not put this book down! Written with consummate story-telling skills, Jacobs has created an inspiring and enthralling portrait of his remarkable career in the fields of psychotherapy and counselling. A true pioneer of mental health in Great Britain, Jacobs has much to teach us all, and I recommend this new volume most heartily!" Professor Brett Kahr, Institute of Medical Psychology, London, and Senior Clinical Research Fellow in Psychotherapy and Mental Health at the Centre for Child Mental Health, London, UK

StressLess - Proven Methods to Reduce Stress, Manage Anxiety and Lift Your Mood (Paperback): Matthew Johnstone, Michael Player StressLess - Proven Methods to Reduce Stress, Manage Anxiety and Lift Your Mood (Paperback)
Matthew Johnstone, Michael Player 1
R330 R271 Discovery Miles 2 710 Save R59 (18%) Shipped within 7 - 12 working days

If you're alive, you experience stress. It's just part of being human. For early man, stress helped us flee danger like a marauding mammoth, a hungry sabre-toothed tiger or an invading tribe. It literally helped us fight or flight. In modern society a little stress is useful, it keeps us energised and motivated to get things done, it helps us to turn up and be on time. Yet too much stress is harmful, and stress is sadly, at an all-time high. Unfortunately, it's almost impossible to avoid or substantially reduce stress in our lives. The things that make us stressed are the same things that always have: too much work, not enough time, financial woes, family needs, navigating difficult relationships - these familiar scenarios aren't likely to change. So if we can't change the things that cause us stress, we must change the way we interact with it. When we feel threatened or endangered in any way, our body and mind react accordingly. Unfortunately, these days our brain sees many 'threats', even if they're not actually a danger to us. This 'stress' is a major problem and is now considered to be a major precipitating factor in almost all major diseases. Yet if we're prepared to learn from it, stress can be a useful teacher. Coping with moderate amounts of stress builds a sense of mastery and it promotes resilience for life down the road. Stressed spelled backwards is Desserts. With that in mind; through this beautifully illustrated book from illustrator and speaker Matthew Johnstone and experienced clinician Michael Player, the hope is to turn one of the most unpleasant of human experiences into a sweet one.

How to Be Human - The Manual (Paperback): Ruby Wax How to Be Human - The Manual (Paperback)
Ruby Wax 1
R277 R142 Discovery Miles 1 420 Save R135 (49%) Shipped within 7 - 12 working days

How to be Human is the only manual you need to help you upgrade your mind as much as you've upgraded your iphone. 'With this marvellous book, Ruby Wax has confirmed her position as one of the most readable, inspirational and engaging writers in the field of human mental health, happiness and fulfilment.' Stephen Fry "It took us 4 billion years to evolve to where we are now - completely brilliant and yet, some might say, emotionally dwarfed. The question is: can our more empathetic side catch up in time to save us and the world? I've got nothing against smarts, but it's smarts without emotional awareness that got us into this position of being able to nuke each other into oblivion and rape the earth for oil." With a little help from a monk (who tells us how our mind works) and a neuroscientist (who tells us how our brain works), Ruby Wax answers every question you've ever had about: evolution, thoughts, emotions, the body, addictions, relationships, sex, kids, the future and compassion. Filled with witty anecdotes from Ruby's own life, and backed up by smart science and practical mindfulness exercises, How to be Human is the only manual you need to help you upgrade your mind as much as you've upgraded your iphone. 'Ruby has beautifully fused neurology and spirituality and given us a means to cope with operating both a mind and a brain. If this mental upgrade works then all other books will become defunct as we repose in bliss.' Russell Brand 'How to Be Human is, without exaggeration, a lifeline; wise, practical and funny, it is a handbook for those in despair. It is actually for everyone alive, for the curious, or disillusioned or muddled or just plain happy.' Joanna Lumley

Maybe You Should Talk to Someone - A Therapist, Her Therapist, and Our Lives Revealed (Hardcover): Lori Gottlieb Maybe You Should Talk to Someone - A Therapist, Her Therapist, and Our Lives Revealed (Hardcover)
Lori Gottlieb
R519 R385 Discovery Miles 3 850 Save R134 (26%) Shipped within 7 - 11 working days
Stand Up to OCD! - A CBT Self-Help Guide and Workbook for Teens (Paperback): Kelly Wood, Douglas Fletcher Stand Up to OCD! - A CBT Self-Help Guide and Workbook for Teens (Paperback)
Kelly Wood, Douglas Fletcher 1
R335 Discovery Miles 3 350 Shipped within 7 - 11 working days

Stand up to OCD! Imagine each person's brain has a captain and crew. For a person struggling with OCD, it's as if OCD has kidnapped the captain and changed the settings in the brain. Luckily there are plenty of tips and skills you can learn to disobey OCD and not do what he tells you. Join David, Riya and Sarah as they find out about how OCD sneaks into their lives and all the tricks you can use to stand up to OCD! This illustrated CBT self-help guide and workbook is ideal for young people with OCD ages 12-17 years. It gives teens a deeper understanding of how OCD works and how they can carry out their own CBT with the help of the interactive workbook at the back of the book.

The Wiley World Handbook of Existential Therapy (Paperback): Emmy Van Deurzen, Erik Craig, Alfried Laengle, Kirk J. Schneider,... The Wiley World Handbook of Existential Therapy (Paperback)
Emmy Van Deurzen, Erik Craig, Alfried Laengle, Kirk J. Schneider, Digby Tantam, …
R901 R663 Discovery Miles 6 630 Save R238 (26%) Shipped within 7 - 13 working days
Healing Art and Young People (Paperback): Trevor Jeavons Healing Art and Young People (Paperback)
Trevor Jeavons; Foreword by Julie Bryant
R374 Discovery Miles 3 740 Shipped within 7 - 12 working days

In "Healing Art and Young People", Trevor Jeavons gives a valuable insight into the world of art therapy. Interweaving moving examples from his work with young patients with his professional and personal conclusions, Trevor Jeavons draws on his years of experience working with 'unhappy' children and adults to show that his individual approach can help a wide variety of young people to make sense of their lives and develop the strength to cope with their particular problems. This is not only a book for fellow therapists that examines complex issues and offers valuable advice for those working in the field of art therapy, it is a moving testament to the spirit and creativity of 'damaged' children that can be nourished by using the appropriate approach. Trevor Jeavons avoids jargon in this very accessible and absorbing account that can be enjoyed by anyone with an interest in the minds of children, as well as being an informative and thought provoking reference book for those working in the fascinating field of art therapy. The foreword by Julie Bryant, well respected in the field of art therapy, endorses Trevor Jeavons' desire to pass on the valuable lessons that he has learnt during his encounters with children referred to him for therapy and the spirit and imagination of many of those he portrays will remain with the reader for a long time.

Overcoming Alcohol Misuse, 2nd Edition - A self-help guide using cognitive behavioural techniques (Paperback, 2 Rev Ed):... Overcoming Alcohol Misuse, 2nd Edition - A self-help guide using cognitive behavioural techniques (Paperback, 2 Rev Ed)
Marcantonio Spada 1
R299 R250 Discovery Miles 2 500 Save R49 (16%) Shipped within 7 - 12 working days

How to regain control when alcohol is taking over your life Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking. Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.

Mind Over Mood, Second Edition - Change How You Feel by Changing the Way You Think (Paperback, 2nd New edition): Dennis... Mind Over Mood, Second Edition - Change How You Feel by Changing the Way You Think (Paperback, 2nd New edition)
Dennis Greenberger, Christine A Padesky 2
R502 R374 Discovery Miles 3 740 Save R128 (25%) Shipped within 7 - 11 working days

Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,100,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments of the past 20 years, the second edition contains numerous new features: expanded content on anxiety; chapters on setting personal goals and maintaining progress; happiness rating scales; gratitude journals; innovative exercises focused on mindfulness, acceptance, and forgiveness; 25 new worksheets; and much more. Mind Over Mood will help you: *Learn proven, powerful, practical strategies to transform your life. *Follow step-by-step plans to overcome depression, anxiety, anger, guilt, and shame. *Set doable personal goals and track your progress (you can photocopy the worksheets from the book or download and print additional copies). *Practice your new skills until they become second nature. Cited as "The Most Influential Cognitive-Behavioral Therapy Publication" by the British Association for Behavioural and Cognitive Psychotherapies and included in the UK National Health Service Bibliotherapy Program. Winner (Second Place)--American Journal of Nursing Book of the Year Award, Consumer Health Category See also the Spanish-language edition: El control de tu estado de animo, Segunda edicion.

Beeline - What Spelling Bees Reveal about Generation Z's New Path to Success (Hardcover): Shalini Shankar Beeline - What Spelling Bees Reveal about Generation Z's New Path to Success (Hardcover)
Shalini Shankar 1
R546 R400 Discovery Miles 4 000 Save R146 (27%) Shipped within 7 - 11 working days
Thrive - The Power of Psychological Therapy (Paperback): Richard Layard, David M. Clark Thrive - The Power of Psychological Therapy (Paperback)
Richard Layard, David M. Clark 1
R257 R176 Discovery Miles 1 760 Save R81 (32%) Shipped within 7 - 12 working days

A ground-breaking argument for better treatment of mental health from Richard Layard (author of Happiness) and David M. Clark. Britain has become a world leader in providing psychological therapies thanks to the work of Richard Layard and David Clark. But, even so, in Britain and worldwide the majority of people who need help still don't get treatment. This is both unjust and a false economy. This book argues for change. It shows that mental ill-health causes more of the suffering in our society than physical illness, poverty or unemployment. Moreover, greater spending on helping people to recover from mental health problems - and stay well - would generate massive savings to national economies, as those who suffer from depression and anxiety disorders account for nearly a half of all disability and are predominantly of working age. Modern talking therapies, such as CBT (Cognitive Behavioural Therapy), are highly effective, and if more sufferers got these treatments, lives would be turned around and the cost would be fully covered by the huge savings. Thrive explores the new effective solutions to the misery and injustice caused by mental illness. It describes how successful psychological treatments have been developed and explains what works best for whom. It also urges us to do all we can to prevent these problems in the first place, through better schools and a better society. And, most importantly, it offers real hope. 'This book is an inspiring success story and a stirring call to further action. Its message is as compelling as it is important: the social costs of mental illness are terribly high and the costs of effective treatments are surprisingly low' Daniel Kahneman 'Extremely easy and pleasurable to read. It's the most comprehensive, humane and generous study of mental illness that I've come across' Melvyn Bragg 'Remarkable . . . presents the issues in a style that easy for the professional, the general public, and policy makers to understand' Aaron T Beck 'Professors Layard and Clark (the Dream Team of British Social Science) make a compelling case for a massive injection of resources into the treatment and prevention of mental illness. This is simply the best book on public policy and mental health ever written' Martin Seligman RICHARD LAYARD is one of the world's leading labour economists, and in 2008 received the IZA International Prize for Labour Economics. A member of the House of Lords, he has done much to raise the public profile of mental health. His 2005 book Happiness has been translated into 20 languages. DAVID M. CLARK, Professor of Psychology at Oxford, is one of the world's leading experts on CBT, responsible for much progress in treatment methods. With Richard Layard, he was the main driver behind the UK's Improving Access to Psychological Therapies programme.

The Dialectical Behavior Therapy Skills Workbook for PTSD - Practical Exercises for Overcoming Trauma and Post-Traumatic Stress... The Dialectical Behavior Therapy Skills Workbook for PTSD - Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder (Paperback)
Kirby Reutter
R446 R329 Discovery Miles 3 290 Save R117 (26%) Shipped within 7 - 11 working days

This pragmatic workbook offers evidence-based skills grounded in dialectical behaviour therapy (DBT) to help you find lasting relief from trauma and post-traumatic stress disorder (PTSD). If you've experienced trauma, you should know that there is nothing wrong with you. Trauma is a normal reaction to an abnormal event. Sometimes, the symptoms of trauma persist long after the traumatic situation has ceased. This is what we call PTSD-in other words, the "trauma after the trauma." This happens when the aftereffects of trauma-such as anxiety, depression, anger, fear, insomnia and even addiction - end up causing more ongoing harm than the trauma itself. So, how can you start healing? With this powerful and proven-effective workbook, you'll find practical exercises for overcoming trauma using mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance. You'll learn how to be present in the moment and identity the things that trigger your trauma. You'll also find activities and exercises to help you cope with stress, manage intense emotions, navigate conflict with others and change unhealthy thought patterns that keep you stuck. Finally, you'll find practical materials for review and closure, so you can take what you've learned out into the world with you. If you're ready to move past your trauma and start living your life again, this workbook will help guide you, one step at a time. The practical interventions in this guide can be used on their own or in conjunction with therapy.

Undressing (Hardcover): James O'Neill Undressing (Hardcover)
James O'Neill 1
R234 R186 Discovery Miles 1 860 Save R48 (21%) Shipped within 7 - 12 working days

When therapist-in-training, James O'Neill, starts his placement at a therapy centre in West London, his first referral is Abraham, a silent and frightened young man in a tightly zipped, hooded anorak. After spending the majority of their initial sessions in silence, O'Neill gradually gains Abraham's trust and learns of the abuse and violence he was subjected to as a child that caused him to hide away from the world - barely sleeping, too frightened to get undressed and shower, anything that might make him that vulnerable. Over the many years they meet, Abraham's unfolding story and bravery inspires O'Neill to confront his own complicated past. Abraham's courage to stand up to, and become intimate with, his fears teaches O'Neill to do the same. Undressing is at once a case-history, a novella, and something more than either: a remarkable story of two people drawn to each other for different reasons, discovering through trust how redemptive therapy can be.

In Our Own Hands - Book of Self-help Therapy (Paperback, Illustrated Ed): Sheila Ernst, Lucy Goodison In Our Own Hands - Book of Self-help Therapy (Paperback, Illustrated Ed)
Sheila Ernst, Lucy Goodison
R251 Discovery Miles 2 510 Shipped within 7 - 12 working days

This resource shows women how to take control of their personal therapy, and help themselves and other women through self-help groups and exercises.

Overcoming Insomnia - A Cognitive-Behavioral Therapy Approach, Therapist Guide (Paperback): Jack Edinger, Colleen Carney Overcoming Insomnia - A Cognitive-Behavioral Therapy Approach, Therapist Guide (Paperback)
Jack Edinger, Colleen Carney
R947 Discovery Miles 9 470 Shipped within 7 - 11 working days

It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. There are two forms of insomnia: secondary insomnia, in which it is comorbid with another condition such as psychiatric disorders, chronic pain conditions, or cardiopulmonary disorders, and primary insomnia, which does not coexist with any other disorder, Though insomnia may be caused by any number of things, it is primarily sustained by the development of poor sleep habits (such as varying sleep-wake schedule, daytime napping, and spending excessive time in bed) as an attempt to manage the problem. This treatment program uses cognitive-behavioral therapy methods to correct those poor sleep habits. CBT has been proven in multiple studies to improve sleep hygiene by reducing time spent in bed before sleep onset, reducing time spent awake after first sleep onset, and increasing the quality and efficiency of sleep. Developed by the authors, this evidence based treatment can be used for both primary and secondary insomnia sufferers. Patients are first given information about healthy sleep and the reasons for improving sleep habits, then a behavioral program is developed to address that patient's specific sleep problems. Use of sleep logs, assessment forms, and other homework (all provided in the corresponding workbook) allows client and therapist to work together to develop an effective sleep regimen tailored specifically for each client. Finally, several sessions are dedicated to increasing compliance and problem-solving.

Thinking About Drinking (Paperback): Stuart Linke Thinking About Drinking (Paperback)
Stuart Linke
R226 Discovery Miles 2 260 Shipped within 7 - 12 working days

Whether having a glass or two of wine with a meal or drinking socially with friends and work colleagues, alcohol has a significant and enjoyable part in many people's lives. Yet alcohol consumption, even in relatively moderate amounts, can also have an adverse impact on health, personal relationships, sleep, work, family life, and more. In this book, clinical psychologist Stuart Linke encourages us to carefully reflect on our own drinking habits. Are we drinking more than we realized? Why do we drink? How can we take steps to control or perhaps stop drinking if we choose to? Using questionnaires, worksheets and accessible examples of real situations, Thinking About Drinking provides clear, practical strategies for improving our relationship to alcohol. Linke shares his expertise and experience in cognitive behavioural therapy and motivational therapy [or simply "in psychology"] to help both heavy and moderate drinkers: Calculate alcohol intake Think about drinking habits and patterns Identify the risks posed by alcohol Understand the process of change Draw up a realistic plan of action Successfully implement the plan Skillfully handle relapses. For people who would like to better control and alter their drinking but are not sure how to go about it, Thinking About Drinking is a simple and sensitive guidebook from an expert in the field, providing step by step instruction and advice to help promote a healthier and more balanced relationship to alcohol.

Clinician's Thesaurus - The Guide to Conducting Interviews and Writing Psychological Reports (Paperback, 8th New edition):... Clinician's Thesaurus - The Guide to Conducting Interviews and Writing Psychological Reports (Paperback, 8th New edition)
Edward L. Zuckerman
R968 Discovery Miles 9 680 Shipped within 7 - 11 working days

Hundreds of thousands of students and early-career professionals have relied on this authoritative report-writing tool, now updated for DSM-5/ICD-10-CM and newer types of evaluations. In a convenient large-size format with lay-flat binding, the book covers nearly all areas of concern addressed in intakes, evaluations, treatment plans, progress notes, and closing summaries. The user seeking the right wording for a clinical document can skim and select from thousands of technical terms, behavioral descriptors, and standard statements. Also provided are interview questions for almost every symptomatic behavior, a huge collection of mental status questions, a reproducible Mental Status Evaluation summary form, and links to hundreds of Internet resources. The periodically updated companion website offers all the URLs from the book, the reproducible forms, and a handy reference on current psychiatric medications. New to This Edition *A unique list of all psychiatric ICD-10 diagnoses (all of the codes in DSM-5, plus many more), including Z codes essential to a comprehensive biopsychosocial evaluation. *Sample evaluation report keyed to the book's chapters. *Sections on additional clinical issues: intimate partner violence, gender identity, human trafficking, recovery-oriented language, and more. *Many more Internet links, including a wide variety of screening and assessment tools. See also The Paper Office for the Digital Age, Fifth Edition, by Edward L. Zuckerman and Keely Kolmes, which provides the essential record-keeping and risk-reduction tools that every psychotherapy practice needs.

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