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Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy

Theory And Practice Of Counselling And Psychotherapy - A South African Perspective (Paperback, 3rd Edition): Umesh Bawa, Lionel... Theory And Practice Of Counselling And Psychotherapy - A South African Perspective (Paperback, 3rd Edition)
Umesh Bawa, Lionel Nicholas, Gerald Corey
R843 Discovery Miles 8 430 Ships in 10 - 15 working days

Incorporating the thinking, feeling and behaving dimensions of human experience, this third South African edition of Corey's best-selling book helps students compare and contrast the therapeutic models expressed in counselling theories.

Theory and Practice of Counselling and Psychotherapy: A South African Perspective introduces students to the major counselling theories and demonstrates how each one can be applied to two cases (‘Stan’ and ‘Bonolo’).

Through clear explanations, examples and accessible language, the text demonstrates how to apply theories in practice, and helps South African students develop an individualised, contextualised counselling style.

Crisis Intervention Strategies (Paperback, 8th Edition): Richard James, Burl Gilliland Crisis Intervention Strategies (Paperback, 8th Edition)
Richard James, Burl Gilliland
R1,344 R1,251 Discovery Miles 12 510 Save R93 (7%) Ships in 10 - 15 working days

This authoritative, best-selling text presents the latest skills and techniques for handling crisis situations.

The authors' task model clearly illustrates and elucidates the process of dealing with people in crisis, from defining the problem to obtaining commitment. Using this model, the authors build specific strategies for handling a myriad of different crisis situations, accompanied in many cases with the dialogue that a practitioner might use when working with the individual in crisis.

This book puts you on the front lines with the crisis worker throughout the chapters, and then illuminates the techniques and strategies the worker used.

Oorkant Jou - 'n Verhaal Uit Die Binnekamer (Afrikaans, Paperback): Juliana Coetzer Oorkant Jou - 'n Verhaal Uit Die Binnekamer (Afrikaans, Paperback)
Juliana Coetzer
R305 Discovery Miles 3 050 Ships in 2 - 4 working days

Toe sê sy, terwyl sy skuins afkyk na die mat, asof sy met haarself praat: “Vir te lank in my lewe het ek ongedefinieerd geleef. Ek weet nie wie ek is nie.”

Iets of iemand moet die katalisator wees wat ’n mens aan die dink sit oor jouself. Die vrou van Waterkloof was dit vir my, die een wat my oor myself laat wonder en bewus gemaak het: hier binne is ’n mens. Die vraag laat vra het: Wie is ek?

Oorkant jou is gevul met die stories van die uiteenlopende mense wat Juliana Coetzer se pad kruis as psigoterapeut. Deur hul verhale van swaarkry en herstel, neem Juliana die leser op ʼn reis wat eintlik ons almal sʼn is: Die pad van grootword en eienaarskap neem.

Sy vertel hoe sommige kliënte haar inspireer en uitdaag om haar eie vrese te konfronteer, maar ook watter uitwerking dit op terapeute het om aan die wreedheid van die mensdom blootgestel te word. Daar is die families wat uitmekaar geskeur is as gevolg van seksuele misbruik, die man wat sukkel met sy selfbeeld weens afknouery en ook die prostituut Venicia wat ’n tragiese symbool van verwaarlosing word.

Juliana se aardse humorsin maak dat sy egter ook die komiese oomblikke raaksien – totdat die volgende storie oor die menslike toestand jou wind uitslaan.

Talk Therapy Toolkit - Theory And Practice Of Counselling And Psychotherapy (Paperback): T. Naidu, S. Ramlall Talk Therapy Toolkit - Theory And Practice Of Counselling And Psychotherapy (Paperback)
T. Naidu, S. Ramlall
R964 Discovery Miles 9 640 Ships in 5 - 10 working days

Through the development of increasingly complex human social groups, social and economic changes and challenges, industrialisation, technological advancement, global mobility and electronic communication, a significant gap of care has emerged.

The erosion of the intimate social support systems that originally nurtured, protected and developed the human psyche, has necessitated the emergence of various talk therapies as alternative forms of psychosocial and emotional support. Talk therapy toolkit is a practical and accessible text aimed at introducing emergent practitioners to the theory, techniques and practice of counselling and psychotherapy.

Talk therapy toolkit may be used to apply counselling and psychotherapy tools to promote the development of people in various contexts, ranging from healthcare and coaching to the workplace and beyond. Features include illustrative composite case studies and examples from the South African context, learning objectives and practical suggestions on the application of core principles and practices. Chapters on spirituality and neuroscience in psychotherapy will appeal to advanced practitioners and offer beginners a comprehensive overview.

Contents include the following:

  • Basic counselling skills
  • Supportive psychotherapy
  • Grief, trauma and crisis counselling
  • Psychodynamic therapy
  • Cognitive behavioural therapy
  • Narrative therapy
  • Motivational interviewing
  • Group therapy

Talk therapy toolkit is aimed at beginner therapists, psychologists, psychiatrists, social workers, counsellors, coaches, nurses and health care professionals working in the South African context.

Life-Span Human Development (Hardcover, 9th edition): Carol Sigelman, Elizabeth Rider Life-Span Human Development (Hardcover, 9th edition)
Carol Sigelman, Elizabeth Rider
R4,454 Discovery Miles 44 540 In Stock

Known for its clear, straightforward writing style, grounding in current research, and well-chosen visuals and examples, Sigelman and Rider's text combines a topical organization at the chapter level and an age/stage organization within each chapter. Each chapter focuses on a domain of development such as physical growth, cognition, or personality and traces developmental trends and influences in that domain from infancy to old age. Each chapter also includes sections on infancy, childhood, adolescence, and adulthood. The organization helps you grasp key transformations that occur in each period of the life span. Other staples of the text are its emphasis on theories and their application to different aspects of development and its focus on the interplay of nature and nurture in development. This edition includes new research on biological and sociocultural influences on life-span development and offers new media resources that help you engage more actively with the content.

Ethics in Counseling & Psychotherapy (Paperback, 6th edition): Elizabeth Welfel Ethics in Counseling & Psychotherapy (Paperback, 6th edition)
Elizabeth Welfel
R1,339 R1,242 Discovery Miles 12 420 Save R97 (7%) Ships in 10 - 15 working days

Welfel's ETHICS IN COUNSELING AND PSYCHOTHERAPY prepares you to deal effectively with the complex ethical and legal issues that you will confront in practice. The book's ten-step model for ethical decision making guides you as you work through and analyze complicated ethics cases and challenging dilemmas. Coverage includes legal research and the professional literature of major topics in ethics (such as consent, confidentiality, and multiple relationships) and in applied settings (such as community mental health, private practice, schools, and teaching/research). Among other changes, the sixth edition integrates the new 2014 ACA Code of Ethics and includes updated discussions of technology and ethics, as well as culturally competent ethical practice.

A Guide To Crisis Intervention (Paperback, 6th edition): Kristi Kanel A Guide To Crisis Intervention (Paperback, 6th edition)
Kristi Kanel
R1,170 R1,092 Discovery Miles 10 920 Save R78 (7%) Ships in 10 - 15 working days

Handle any crisis situation with the help of this practical, nuts-and-bolts guide. A GUIDE TO CRISIS INTERVENTION, 6th Edition covers the fundamentals of situational and developmental crises, how they occur and how you can manage them.

Author Kristi Kanel discusses traditional counseling models as they relate to crisis intervention, and shows how they're incorporated into her ABC Model of Crisis Intervention--which you can use in any mental health setting with anyone in crisis. Examples illuminate the psychological and behavioral dynamics associated with crisis situations.

Cases and scripts help you learn exactly what to say to clients, whether the crisis is developmental; related to trauma, post-traumatic stress disorder (PTSD), substance abuse or other factors; or arises from personal victimization.

You'll also learn how to conduct suicide assessments and mental status exams.

Trauma Counselling - Principles And Practice In South Africa Today (Paperback): Alida Herbst, Gerda Reitsma Trauma Counselling - Principles And Practice In South Africa Today (Paperback)
Alida Herbst, Gerda Reitsma
R549 R520 Discovery Miles 5 200 Save R29 (5%) Ships in 4 - 8 working days

South Africa has one of the highest rates of extreme violence cases in the world, which has created a critical need for counsellors to be trained specifically in this area. In Trauma counselling: Principles and practice in South Africa today, a team of academics and practitioners have compiled a hands-on, yet theoretically grounded and evidence-based South African textbook on counselling victims of trauma.

The first part of this publication focuses on the range of potentially traumatic events that commonly occur in South Africa. It clearly describes themes related to traumatic events and traumatic stress and introduces the basic principles of trauma counselling. This section also focuses on how traumatic stress may manifest in different client groups. The second part aims to familiarise students with a range of strategies suitable for trauma counselling, such as brief interventions, cognitive behaviour therapy, the narrative approach, strength-based interventions and integrated or alternative approaches.

The final chapter is a personal one, in which the authors reflect on the lessons they have learnt from their own practice and the techniques they have developed to protect themselves from vicarious trauma.

Groups - Process and Practice (Hardcover, 10th edition): Marianne Corey, Gerald Corey, Cindy Corey Groups - Process and Practice (Hardcover, 10th edition)
Marianne Corey, Gerald Corey, Cindy Corey 2
R1,229 R1,147 Discovery Miles 11 470 Save R82 (7%) Ships in 10 - 15 working days

Learn to blend theory with practice in group work with Marianne, Gerald, and Cindy Corey's GROUPS: PROCESS AND PRACTICE.

Focusing on the "what is" and the "how to" of group counseling, the authors use up-to-date examples, guidelines, insights, and an enhanced diversity perspective to show you how group leaders can apply the key concepts of the group process to a variety of groups. You'll receive practical guidance on working with groups of children, adolescents, and adults in both school settings and community settings. Many new activities encourage active learning, enabling you to see clinical applications come to life in the content that is covered. Also available: the MindTap online learning experience, which includes videos of group counseling sessions that further help to prepare you for professional practice.

Encyclopedia of Child and Adolescent Health (Hardcover): Bonnie Halpern-Felsher Encyclopedia of Child and Adolescent Health (Hardcover)
Bonnie Halpern-Felsher
R60,438 Discovery Miles 604 380 Ships in 10 - 15 working days

Informed by the Biopsychosocial Model, this Encyclopedia of Child and Adolescent Health examines multiple aspects of child and adolescent development and physical and mental health. According to the Biopsychosocial Model, health is determined by the reciprocal interactions between biological (e.g., genetics, physical development, family health history), psychological (e.g., mental health, identity developmental, attitudes), and social (e.g., family, peers, school, social supports) factors. This theory posits that each one of these factors alone is not sufficient to understand health; instead, it is important to understand how these interactive components ultimately influence health outcomes. In addition to the Biopsychosocial Model, this Encyclopedia of Child and Adolescent Health has a translational approach. Each section and all applicable entries include a discussion of prevention or intervention efforts that can inform health and health promotion, and prevent health risks.

Co-Occurring Disorders - A Whole-Person Approach to the Assessment and Treatment of Substance Use and Mental Disorders (2nd... Co-Occurring Disorders - A Whole-Person Approach to the Assessment and Treatment of Substance Use and Mental Disorders (2nd Edition) (Paperback)
Charles Atkins
R836 R740 Discovery Miles 7 400 Save R96 (11%) Ships in 18 - 22 working days
Psychological Assessment in Treatment Planning - Use of the MMPI-2 and BTPI (Hardcover, Revised): James N. Butcher, Julian Perry Psychological Assessment in Treatment Planning - Use of the MMPI-2 and BTPI (Hardcover, Revised)
James N. Butcher, Julian Perry
R2,113 Discovery Miles 21 130 Ships in 10 - 15 working days

The establishment of frank and honest communication is one of the most important early goals of psychotherapy. Indeed, the most prominent challenge in the early stages of treatment is to develop a comfortable relationship that allows disclosure. In this volume, the authors show that objectively interpreted personality measures can be applied in psychotherapeutic assessments to facilitate an understanding of the patient and a thriving treatment program.
Successful psychotherapy depends upon an early understanding of the patient's problems and personality and the establishment of attainable treatment goals. The extensive accumulated base of knowledge about personality and its maladjustment has become crucial when making treatment decisions about individuals in psychotherapy, and the field of personality assessment provides both methods and substantive information to support treatment-oriented evaluation.
The MMPI has a long tradition of providing personality information about clients in mental health settings since the 1940s. James Butcher participated in the creation of the Minnesota Multiphasic Personality Inventory (MMPI-2) in 1989, which has continued to be one of the most commonly used personality tests in clinical evaluation. Over a thousand studies have been conducted on the effectiveness of the MMPI in treatment related assessments. Here, Butcher and co-author Julia Perry explore the MMPI-2 as well as a new assessment tool, the Butcher Treatment Planning Inventory (BTPI). In using psychological evaluation techniques for treatment planning, many clinicians incorporate information from a broad base of instruments-clinical interview, projective testing, behavioral data, andpersonal history-and do not rely on data from a single source. Therefore, while this volume focuses on the use of the MMPI-2 and the BTPI in treatment planning, it will provide a context not to the exclusion of other measures.

Surviving Triple Negative Breast Cancer - Hope, Treatment, and Recovery (Hardcover): Patricia Prijatel, Carol Scott-Conner Surviving Triple Negative Breast Cancer - Hope, Treatment, and Recovery (Hardcover)
Patricia Prijatel, Carol Scott-Conner
R1,021 Discovery Miles 10 210 Ships in 10 - 15 working days

After her diagnosis of triple negative breast cancer (TNBC), health journalist Patricia Prijatel did what any reporter would do: start investigating the disease, how it occurs, and how it's treated. While she learned that important research was emerging, she found a noticeable lack of resources on the disease, which affects 70,000 women a year and differs from hormone-positive breast cancer in important ways, including prognosis and treatment options. Hormone negative breast cancer disproportionately affects younger women and African-American women - and it can be more dangerous than other types of breast cancer. But there are many reasons to be hopeful, as Prijatel learned. Through her blog, Positives About Negative, she has met hundreds of women who have told her their stories and shared their fears, confusion, and frustration. After her recovery, she began writing this book to provide the first dedicated resource for women diagnosed with TNBC. Surviving Triple Negative Breast Cancer delivers research-based information on the biology of TNBC; the role of genetics, family history, and race; how to navigate treatment options; and a plethora of strategies to reduce the risk of recurrence, including diet and lifestyle changes. In clear, approachable language, Prijatel provides an accessible guide to understanding a pathology report and a vast array of scientific studies. Woven throughout the book are stories of women who have faced TNBC. These are mothers, wives, daughters, and sisters who went through a variety of medical treatments and then got on with life - one competes in triathlons, two had babies after being treated with chemo, one got remarried in her 50s, and one just celebrated the 30th birthday of the son she was nursing when she was diagnosed. With honesty and humor, Prijatel's inspiring story shows the heart of a survivor. Her message is that TNBC is a disease to take seriously, with proper and occasionally aggressive treatment, but it is not automatically a killer. Most women diagnosed with the disease do survive. Surviving Triple Negative Breast Cancer is a roadmap for women who want to be empowered through their treatment and recovery.

Perspective - The Calm Within the Storm (Hardcover, New): Robert J. Wicks Perspective - The Calm Within the Storm (Hardcover, New)
Robert J. Wicks
R836 Discovery Miles 8 360 Ships in 10 - 15 working days

How we see the world and ourselves is more important than what we see or have. Our perspectives are what matter. Classic wisdom literature has emphasized this for generations and clinical psychology has followed suit from its inception. In essence, living with a healthy perspective is truly tantamount to possessing the proverbial "psychological pearl of great price." Knowing this, Robert J. Wicks, world-renowned psychologist and author of Bounce: Living the Resilient Life, has assembled and offered readers the most current and powerful approaches to discovering and regaining a balanced, healthy perspective that modern psychology has to offer. In Perspective, Wicks combines top research with classic wisdom, providing accessible, practical advice to his readers. In a lively tone, he guides them through strategies on: -Understanding how the psychology of gratitude and happiness can help you perceive the beneficial things already in your life -Seeing yourself more completely through the lens of cognitive behavioral therapy, positive psychology, and narrative therapy -Overcoming resistances to openness so that beneficial, needed change becomes more possible -Following a reflective regimen that can help you maintain a healthy perspective each day Wicks reveals that gaining a healthy, positive perspective will help us become the calm within the storm. Our newfound perspective will enable us to enjoy enriching experiences, maintain balance, and reach out to others without being pulled down in the process.

Erosion - The Psychopathology of Self-Criticism (Hardcover): Golan Shahar Erosion - The Psychopathology of Self-Criticism (Hardcover)
Golan Shahar
R2,218 Discovery Miles 22 180 Ships in 10 - 15 working days

Self-criticism is a personality trait that has been implicated in a wide range of psychopathologies and developmental arrests. Defined as the tendency to set unrealistically high standards for one's self and to adopt a punitive stance towards the self once these standards are not met, self-criticism is both active and cyclical. Self-critics actively create the social-interpersonal conditions that generate their distress, and their distress itself exacerbates self-criticism. Erosion offers a comprehensive treatment of self-criticism based in philosophy, developmental science, personality and clinical psychology, social theories, and cognitive-affective neuroscience. Professor Golan Shahar expertly summarizes the most recent research on the topic and synthesizes theory, empirical research, and clinical practice guidelines for assessment, prevention, and treatment. The book rests upon three elements that, as Shahar argues, are central to the maintenance of self-critical vulnerability: the importance of a concept of an authentic self or the need to "feel real"; the importance of intentionality and goal-directedness; and the power of interpersonal relationships and cultural context. Shahar argues that exploring these elements requires an integrated clinical approach that incorporates multidimensional assessment and interventions which reconcile science, practice, and policy. The result is a broad and scholarly volume that is useful to practitioners, researchers, and theorists interested in self-criticism.

The Oxford Handbook of Psychoneuroimmunology (Hardcover): Suzanne Segerstrom The Oxford Handbook of Psychoneuroimmunology (Hardcover)
Suzanne Segerstrom
R5,331 Discovery Miles 53 310 Ships in 10 - 15 working days

Psychoneuroimmunology (PNI) -- the interactions among the mind, nervous system, and immune system -- is a new discipline that has emerged only in the last fifty years. Even more recent but no less important have been the many advances in and applications of psychology to PNI, the contributions of which are essential to the vitality of the rapidly growing field.
The Oxford Handbook of Psychoneuroimmunology comprises perspectives on the state-of-the-art applications of psychological theory to PNI. Chapters in the volume represent the entire range of levels of analysis in psychoneuroimmunology. Genes within cells, cells within organs, organs within individuals, and individuals within both close social groups and large social structures are considered. Furthermore, chapters address the effects of psychological factors on markers of chronic, low-grade, systemic inflammation, which can indicate risk for many disorders including atherosclerosis, Alzheimer's disease, frailty, and some cancers. The volume provides specific applications of psychoneuroimmunological models to fatigue, cancer, neuroinflammation, and pain -- and a superb review of the ways psychotherapeutic approaches integrated with psychoneuroimmunological knowledge can mitigate against adverse health outcomes.
This volume samples from the best and most sophisticated applications of psychology to PNI, whether those applications arise from affective science, development, behavioral neuroscience, or clinical psychology.

Moderators and Mediators of Youth Treatment Outcomes (Hardcover): Marija Maric, Pier J M Prins, Thomas H. Ollendick Moderators and Mediators of Youth Treatment Outcomes (Hardcover)
Marija Maric, Pier J M Prins, Thomas H. Ollendick
R2,516 Discovery Miles 25 160 Ships in 10 - 15 working days

The study of moderation and mediation of youth treatment outcomes has been recognized as enormously beneficial in recent years. However, these benefits have never been fully documented or understood by researchers, clinicians, and students in training. After nearly 50 years of youth treatment outcome research, identifying moderators and mediators is the natural next step-shifting focus to mechanisms responsible for improved outcomes, identifying youth who will benefit from certain treatments or who are in need of alternative treatments, and recognizing the challenges associated with the study of moderators and mediators and their routine use in clinical practice. Moderators and Mediators of Youth Treatment Outcomes examines conceptual and methodological challenges related to the study of moderation and mediation and illustrates potential treatment moderators and mediators for specific disorders. The volume also considers empirical evidence for treatment moderators and mediators of specific disorders and illustrates how theoretical and empirical knowledge regarding moderators and mediators can be harnessed and disseminated to clinical practice. This book will be invaluable to researchers conducting treatment outcome studies (both efficacy and effectiveness), clinicians interested in evidence-based work and in understanding for whom and why certain treatments work, and students of clinical child and adolescent psychology and psychiatry.

Trauma-Informed Social-Emotional Toolbox for Children & Adolescents - 116 Worksheets & Skill-Building Exercises to Support... Trauma-Informed Social-Emotional Toolbox for Children & Adolescents - 116 Worksheets & Skill-Building Exercises to Support Safety, Connection & Empowerment (Paperback)
Laura Sibbald, Lisa Weed Phifer
R783 R687 Discovery Miles 6 870 Save R96 (12%) Ships in 18 - 22 working days
The Gift of Therapy - An Open Letter To A New Generation Of Therapists and Their Patients  (Paperback, Rev Ed): Irvin D. Yalom The Gift of Therapy - An Open Letter To A New Generation Of Therapists and Their Patients (Paperback, Rev Ed)
Irvin D. Yalom
R360 R321 Discovery Miles 3 210 Save R39 (11%) In Stock

Acclaimed author and renowned psychiatrist Irvin D. Yalom distills thirty-five years of psychotherapy wisdom into one brilliant volume. The culmination of master psychiatrist Dr. Irvin D. Yalom's more than thirty-five years in clinical practice, The Gift of Therapy is a remarkable and essential guidebook that illustrates through real case studies how patients and therapists alike can get the most out of therapy. The bestselling author of Love's Executioner shares his uniquely fresh approach and the valuable insights he has gained-presented as eighty-five personal and provocative 'tips for beginner therapists', including: *Let the patient matter to you *Acknowledge your errors *Create a new therapy for each patient *Do home visits *(Almost) never make decisions for the patient *Freud was not always wrong A book aimed at enriching the therapeutic process for a new generation of patients and counsellors, Yalom's Gift of Therapy is an entertaining, informative, and insightful read for anyone with an interest in the subject.

The Traumatic Loneliness of Children (Paperback): Rafael E.Lopez- Corvo The Traumatic Loneliness of Children (Paperback)
Rafael E.Lopez- Corvo
R865 Discovery Miles 8 650 Ships in 10 - 15 working days

The common, existing distance between children and adults is the basis of this work, which has been addressed in many literary and cultural works throughout history. Not being able to remember how we, now adults, thought as children -like their spontaneity or magic and omnipotent form of thinking- would leave children completely isolated, like a helpless immigrant in a foreign land. This book attempts to comprehend, how parents' misunderstanding, can induce loneliness and helplessness in children, that with time will become traumatic, and will remain unconsciously present in all of us forever. It will continue to repeat using infantile emotions, children form of thinking, and experiencing as well, loneliness, anxiety, depression, fears and the chronic need of finding a 'rescuer', in the form of power, fame, drugs, money, religion, and so on. This very innovative approach to the understanding of children's segregation and its repercussion on adult's emotional life, will be of invaluable interest to all practicing psychoanalysts, psychotherapists, and parents included.

Good Morning, Monster - A Therapist Shares Five Heroic Stories of Emotional Recovery (Paperback): Catherine Gildiner Good Morning, Monster - A Therapist Shares Five Heroic Stories of Emotional Recovery (Paperback)
Catherine Gildiner
R458 R400 Discovery Miles 4 000 Save R58 (13%) Ships in 18 - 22 working days
The Miscarriage Map Workbook - An Honest Guide to Navigating Pregnancy Loss, Working Through the Pain and Moving Forward... The Miscarriage Map Workbook - An Honest Guide to Navigating Pregnancy Loss, Working Through the Pain and Moving Forward (Paperback)
Sunita Osborn
R569 R523 Discovery Miles 5 230 Save R46 (8%) Ships in 18 - 22 working days
The South African Mining Journal, Vol. 25: Part II., April 1, 1916 (Classic Reprint) (Paperback): unknownauthor The South African Mining Journal, Vol. 25: Part II., April 1, 1916 (Classic Reprint) (Paperback)
unknownauthor
R508 Discovery Miles 5 080 Ships in 10 - 15 working days
The South African Mining Journal, Vol. 25: Part II., April 1, 1916 (Classic Reprint) (Hardcover): unknownauthor The South African Mining Journal, Vol. 25: Part II., April 1, 1916 (Classic Reprint) (Hardcover)
unknownauthor
R658 Discovery Miles 6 580 Ships in 10 - 15 working days
I Want to Die But I Want to Eat Tteokbokki - A Memoir (Hardcover): Baek Sehee I Want to Die But I Want to Eat Tteokbokki - A Memoir (Hardcover)
Baek Sehee; Translated by Anton Hur
R548 R507 Discovery Miles 5 070 Save R41 (7%) Ships in 18 - 22 working days
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