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You Are Here - Discovering the Magic of the Present Moment: Thich Nhat Hanh, Sherab Chodzin Kohn You Are Here - Discovering the Magic of the Present Moment
Thich Nhat Hanh, Sherab Chodzin Kohn
R385 R344 Discovery Miles 3 440 Save R41 (11%) Ships in 5 - 10 working days
Siddhartha (Paperback): Herman Hesse, Sherab Chodzin Kohn Siddhartha (Paperback)
Herman Hesse, Sherab Chodzin Kohn
R273 R250 Discovery Miles 2 500 Save R23 (8%) Ships in 12 - 19 working days
You Are Here - Discovering the Magic of the Present Moment (Paperback): Thich Nhat Hanh You Are Here - Discovering the Magic of the Present Moment (Paperback)
Thich Nhat Hanh; Translated by Sherab Chodzin Kohn; Edited by Melvin McLeod
R360 R311 Discovery Miles 3 110 Save R49 (14%) Ships in 18 - 22 working days

In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. "Mindfulness is not an evasion or an escape," he explains. "It means being here, present, and totally alive. It is true freedom--and without this freedom, there is no happiness."

Based on a retreat that Thich Nhat Hanh led for Westerners, this book offers a range of simple, effective practices for cultivating mindfulness, including awareness of breathing and walking, deep listening, and skillful speech. "You Are Here" also offers guidance on healing emotional pain and manifesting real love and compassion in our relationships with others.

The Magical Life of the Lotus-Born: Sherab Chodzin Kohn The Magical Life of the Lotus-Born
Sherab Chodzin Kohn; Illustrated by Thinley Dorji; Afterword by Dzongsar Jamyang Khyentse
R621 R553 Discovery Miles 5 530 Save R68 (11%) Ships in 9 - 17 working days
You Are Here - Discovering the Magic of the Present Moment (Hardcover, English Ed.): Thich Nhat Hanh You Are Here - Discovering the Magic of the Present Moment (Hardcover, English Ed.)
Thich Nhat Hanh; Translated by Sherab Chodzin Kohn
R593 R525 Discovery Miles 5 250 Save R68 (11%) Ships in 9 - 17 working days

This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself--to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice.
In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist thought and offers a range of simple, everyday practices for cultivating mindfulness. These teachings empower us to witness the wonder of life and transform our suffering, both within us and around us, into compassion, tenderness, and peace--not in some long and hard struggle, but in this very moment. As Thich Nhat Hanh declares, "the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody." It's as simple as breathing in and breathing out.

Singapore Dream and Other Adventures - Travel Writings from an Asian Journey (Paperback): Hermann Hesse Singapore Dream and Other Adventures - Travel Writings from an Asian Journey (Paperback)
Hermann Hesse; Translated by Sherab Chodzin Kohn
R533 R479 Discovery Miles 4 790 Save R54 (10%) Ships in 9 - 17 working days
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