Sticking to the high-power, low-carb keto diet just got easier! The ketogenic diet reboots your metabolism and offers big results with lasting changes. If you are looking to start this popular plan and stay on track, The Everything Keto Kit will jump-start your weight loss and give you everything you need to achieve your goals. Here's what this three-book set covers: The Diet: Learn all you need to know about keto, including which foods to eat and which to avoid, and common challenges and how to overcome them. There's also a four-week meal plan featuring recipes from The Keto Cookbook. The Cookbook: Enjoy 125 delicious recipes for every meal, including Keto Breakfast Cakes, Big-O Bacon Burgers, and Cilantro Lime-Shrimp Scampi with Zucchini Noodles. You'll even find sweet and savory fat-fueled snacks like Coconut Crackers and Meaty Jalapeño Poppers to curb your cravings. The Journal: Chart your journey every step of the way! This helpful journal includes pages for jotting down your weekly intentions and reflections, inspirational quotes to motivate you, and space for logging daily meals, the amount of water you're drinking, hours of sleep, and exercise routines. With the help of this trio of books, you'll soon experience weight-loss success!

Sticking to your keto diet just got easier (and more delicious) thanks to these easy grab-and-go lunches! Keto eating is one of today's hottest trends--but lunch can be especially challenging for those on this popular diet. What should you prepare? And how can you find time to make it? Fortunately, this cookbook has you covered with more than 100 simple, quick recipes, from twists on traditional lunches like wraps, sandwiches, and pizzas to grain bowls, stir-fries, curries, and yummy snacks to keep your energy high. There are even vegan variations for many of the recipes, and all the dishes are perfect for anyone on a high-fat, low-carb diet--including Atkins, South Beach, and Paleo. Renowned food writer and nutritionist Stephanie Pedersen also provides advice on outfitting your kitchen for success, stocking your fridge, and the building blocks for meal-prepping a host of fantastic keto-approved lunches.

The wildly popular phenomenon of hygge gets a warm American twist with this gifty, illustrated guide from bestselling Danish-American author Stephanie Pedersen. With their overscheduled lifestyles, Americans can't always find time for the people and things they love. Enter American Cozy, which uses the Danish phenomenon of hygge--comfort, togetherness, and well-being--to bring coziness and ease to readers' homes, work, and lives. Filled with charming four-color illustrations, it explores organization and home decor, entertaining, cooking, creating a happier, more productive work life, de-cluttering, and slowing down.