Sticking to your keto diet just got easier (and more delicious)
thanks to these easy grab-and-go lunches! Keto eating is one of
today's hottest trends--but lunch can be especially challenging for
those on this popular diet. What should you prepare? And how can
you find time to make it? Fortunately, this cookbook has you
covered with more than 100 simple, quick recipes, from twists on
traditional lunches like wraps, sandwiches, and pizzas to grain
bowls, stir-fries, curries, and yummy snacks to keep your energy
high. There are even vegan variations for many of the recipes, and
all the dishes are perfect for anyone on a high-fat, low-carb
diet--including Atkins, South Beach, and Paleo. Renowned food
writer and nutritionist Stephanie Pedersen also provides advice on
outfitting your kitchen for success, stocking your fridge, and the
building blocks for meal-prepping a host of fantastic keto-approved
lunches.
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