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The Omd Plan - Swap One Meal a Day to Save Your Health and Save the Planet (Paperback): Suzy Amis Cameron The Omd Plan - Swap One Meal a Day to Save Your Health and Save the Planet (Paperback)
Suzy Amis Cameron; Foreword by Dean Ornish
R556 R511 Discovery Miles 5 110 Save R45 (8%) Ships in 10 - 15 working days
OMD - The Simple, Plant-Based Program to Save Your Health and Save the Planet (Paperback): Suzy Amis Cameron OMD - The Simple, Plant-Based Program to Save Your Health and Save the Planet (Paperback)
Suzy Amis Cameron
R385 R344 Discovery Miles 3 440 Save R41 (11%) Ships in 5 - 10 working days

IMPROVE YOUR HEALTH AND SAVE THE PLANET

If you're a fan of Forks Over Knives, Oh She Glows cookbooks or Thug Kitchen cookbook, you'll love the fifty recipes and sustainable living advice in OMD: The simple, plant-based program to save your health and save the planet.

The research is clear: A plant-based diet is the healthiest diet on earth. But what many people don't realise is that nothing else we do comes close to the environmental impact of what we eat. If we are going to create the world we want to live in, we need to be mindful of the intersection of food, health and the environment.

Join the OMD Movement: Learn how to take Suzy Amis Cameron's OMD Pledge of One plant-based Meal a Day to reverse climate change, while embracing a healthier lifestyle. Suzy Amis Cameron is a noted environmental advocate, author, founder of various plant-based initiatives, mother of five, and actor who was featured in more than twenty-five films, including The Usual Suspects and Titanic. OMD was developed at California's MUSE School, founded by Suzy and her sister Rebecca as the first K-12 plant-based school in the United States. OMD makes it possible for anyone to reverse climate change while embracing a healthier lifestyle. Supported by the latest nutrition research and environmental science, OMD helps you:

- Lose weight

- Reverse chronic health problems

- Improve overall wellbeing

- And, slash your carbon "foodprint" in half

Boost energy, feel better, live healthier and heal the earth: The message in Suzy Amis Cameron's OMD: The simple, plant-based program to save your health and save the planet is "Change the world by changing one meal a day". Suzy explains how we can live healthier and heal the planet, starting with swapping at least one meat- and dairy-based meal to one plant-based meal a day.

Fifty delicious plant-based recipes: OMD features fifty delicious and nourishing recipes, complete with inspiring success stories, shopping lists, meal plans, and pantry trips. OMD is an all-in-one resource for anyone who wants to improve health and take care of our planet, without giving up the foods we love and enjoy.

Plantfed Mama's Holistic Guide to a Vegan Pregnancy (Paperback, 2nd ed.): Candy Marx Plantfed Mama's Holistic Guide to a Vegan Pregnancy (Paperback, 2nd ed.)
Candy Marx; Foreword by Suzy Amis Cameron; Afterword by Paul De Gelder
R699 Discovery Miles 6 990 Ships in 10 - 15 working days
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