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Originally published in 1995, the first edition of Managing Your
Mind established a unique place in the self-help book market. A
blend of tried-and-true psychological counseling and no-nonsense
management advice grounded in the principles of CBTand other
psychological treatments, the book straddled two types of self-help
literature, arguing that in one's personal and professional life,
the way to success is the same. By adopting the practical
strategies that mental health experts Butler and Hope have
developed over years of clinical research and practice, one can
develop the "mental fitness" necessary to resolve one's personal
and interpersonal challenges at home and work and to live a
productive, satisfying life.
The first edition addressed how to develop key skills to mental
fitness (e.g., managing one's time better, facing and solving
problems better, keeping things in perspective, learning to relax,
etc.), how to improve one's relationships, how to beat anxiety and
depression, and how to establish a good mind-body balance. For this
new edition, Butler and Hope have updated all preexisting material
and have added five new chapters-on sexuality and intimate
relationships; anger in relationships; recent traumatic events and
their aftermath; loss and bereavement; and dealing with the past.
Why do Agatha Christie’s novels continue to inspire each
generation? The answer is the quality and range of her puzzles: her
rich and varied structures of deception. Christie broke the mould
of detective fiction and rewrote the implicit rules of the
whodunnit. Agatha Christie: Plots, Clues and Misdirections examines
Christie’s skills as a whodunnit writer. It analyses her methods
in setting her puzzles. It shows how she uses a combination of
diverse plots, cunning clues and subtle misdirections. In the sheer
variety and profusion of each of these elements Christie is without
peer, and her combining genuine puzzles with entertaining
narratives has never been surpassed. In this unique analysis of how
Christie sets her puzzles, two medical professionals and
enthusiastic Christie fans explore the greatest of Christie’s
deceptions – the impression that her writing is simple.
The issue of medical ethics, from thorny moral questions such as
euthanasia and the morality of killing to political questions such
as the fair distribution of health care resources, is rarely out of
today's media. This area of ethics covers a wide range of issues,
from mental health to reproductive medicine, as well as including
management issues such as resource allocation, and has proven to
hold enduring interest for the general public as well as the
medical practitioner. This Very Short Introduction provides an
invaluable tool with which to think about the ethical values that
lie at the heart of medicine. This new edition explores the ethical
reasoning we can use to approach medical ethics, introducing the
most important 'tools' of ethical reasoning, and discussing how
argument, thought experiments, and intuition can be combined in the
consideration of medical ethics. Considering its practical
application, Tony Hope and Michael Dunn explore how medical ethics
supports health professionals through the growing use of ethics
expertise in clinical settings. They also contemplate the
increasingly important place of medical ethics in the wider social
context, particularly in this age of globalization, not only in
healthcare practice, but also policy, discussions in the media,
pressure group and activism settings, and in legal judgments. ABOUT
THE SERIES: The Very Short Introductions series from Oxford
University Press contains hundreds of titles in almost every
subject area. These pocket-sized books are the perfect way to get
ahead in a new subject quickly. Our expert authors combine facts,
analysis, perspective, new ideas, and enthusiasm to make
interesting and challenging topics highly readable.
Manage Your Mind is a book for building resilience, overcoming
emotional difficulties and enabling self-development. It is for any
of us who wish to understand ourselves better, to be more effective
in day-to-day life, or to overcome current problems; or who want to
support others in these tasks. The authors have, between them,
almost 100 years of experience of helping people through difficult
times. This experience, together with the results from scientific
research, leads to Manage Your Mind distilling effective techniques
and ideas so that readers can select those that suit their
preferences and needs. The book explains and illustrates how to
respond skilfully to life's challenges. The first part of the book
helps us gain a better understanding of ourselves and provides
tools for clarifying what we most value in life. It highlights the
benefits of the practice of acceptance and kindness, and shows how
to build self-esteem and self-confidence. The second part of the
book presents practical tools and methods for making our way in the
world that are relevant to everyone. This includes the importance
of perspective and how we can best use our thinking skills. It also
covers everyday topics such as the value of useful habits, time
management, looking after our physical health, and increasing
happiness, well-being and creativity. The final section focuses on
how to develop and maintain good relationships. The third part of
the book provides evidence-based approaches to overcoming specific
emotional difficulties, such as worry, panic, low mood, anger,
addictions, and coping with trauma, loss and chronic ill health.
With well over 200,000 copies sold, Manage Your Mind remains the
definitive self-help guide for anyone seeking to lead a more
fulfilling and productive life.
Psychiatry presents a unique array of difficult ethical questions.
However, a major challenge is to approach psychiatry in a way that
does justice to the real ethical issues. Recently there has been a
growing body of research in empirical psychiatric ethics, and an
increased interest in how empirical and philosophical methods can
be combined. Empirical Ethics in Psychiatry demonstrates how ethics
can engage more closely with the reality of psychiatric practice
and shows how empirical methodologies from the social sciences can
help foster this link.
The book is divided into two sections. In the first section there
are discussions of the possibility of empirical ethics from a
theoretical standpoint and an overview of the history of empirical
medical ethics in general. The second, larger section is made up of
chapters, discussing a specific research project in empirical
psychiatric ethics. The contributors reflect on their choice of
method: how and why they combine empirical and philosophical work,
and how the two approaches relate to each other. The chapters in
the second part thus have two purposes. The first is to present
examples of empirical ethics in psychiatry; the second is to
reflect on the way in which empirical research can support ethical
analysis.
Empirical Ethics in Psychiatry is a unique contribution to the
field of bioethics and will be fascinating reading for all those
working within bioethics, as well as mental health care
professionals.
El tema de la Ética mÉdica, desde la eutanasia, a la moral de
tras de matar y preguntas relevantes al acceso y la distribuciÓn
de recursos mÉdicos, estÁ vigente en todos los medios. Es algo
que abarca una amplia gama de temas, como la salud mental, la
medicina reproductiva y la administraciÓn de recursos. El tema
mantiene el interÉs del pÚblico y quienes trabajan en el sector
mÉdico. Esta breve introducciÓn es una excelente herramienta para
evaluar la Ética de tras de la medicina. En esta nueva ediciÓn
Tony Hope y Michael Dunn exploran el razonamiento Ético que
podemos implementar en el Ámbito mÉdico para los profesionales y
sus prÁcticas en las clÍnicas. The issue of medical ethics, from
thorny moral questions such as euthanasia and the morality of
killing to political questions such as the fair distribution of
health care resources, is rarely out of today's media. This area of
ethics covers a wide range of issues, from mental health to
reproductive medicine, as well as including management issues such
as resource allocation, and has proven to hold enduring interest
for the general public as well as the medical practitioner. This
Very Short Introduction provides an invaluable tool with which to
think about the ethical values that lie at the heart of medicine.
This new edition explores the ethical reasoning we can use to
approach medical ethics, introducing the most important 'tools' of
ethical reasoning, and discussing how argument, thought
experiments, and intuition can be combined in the consideration of
medical ethics. Considering its practical application, Tony Hope
and Michael Dunn explore how medical ethics supports health
professionals through the growing use of ethics expertise in
clinical settings.
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