Chinese medicine practitioners have observed and used the principles of a healthy lifestyle for thousands of years. In this book you will discover the profound, yet simple health maintenance secrets that Chinese medicine has developed over many centuries. By practising these secrets you will learn how to recover the ability to nourish and protect your energy, overcome illness, and feel an easy joy in simply being alive.

This textbook is a comprehensive guide to diagnosis and treatment in paediatric acupuncture. Ill health related to modern lifestyles is discussed, as is the role of family dynamics in childhood disease. Rebecca Avern examines treatment of children from both a TCM and a Five Element perspective. Throughout, she highlights how diagnosis and treatment should be tailored depending on the age of the child. The book includes information on a wide variety of treatment methods, including needling and pediatric tui na. The book covers all the conditions that children commonly present with in modern practice, including food allergies, Chronic Fatigue Syndrome, issues relating to Autism Spectrum Disorder, and teenage depression, anxiety and eating disorders.

Equine Structural Integration: Myofascial Release Manual This book is a valuable guide to Equine Myofascial Release (MFR) for the horse owner or therapist as well as an essential reference for the professional practitioner. This book provides the essential overview and introduction to the techniqyes required to understand Equine Structural Integration. Equine Structural Integration: Myofascial Release Manual presents a logical series of techniques for bringing more structural order to the horses in your care. Equine Structural Integration: Myofascial Release Manual is rich in illustrations of Equine Myofascial Release Techniques for the: Head, Forelimb, Shoulders, Rear, working with scars, joints and myofascial stretching. The book is laid out in a very user friendly manner. The Equine Myofascial Release technique illustrations/photos and their description are kept together so you can easily follow the text while working with your horse. If you are working with a client's horse you can use the book as an added educational tool to help your clients better understand your work. This book is a needed educational tool for practitioners who provide Myofascial Therapy to horses. Equine Structural Integration: Myofascial Release Manual, takes you on a journey through the fascia from the cell to skin, from physiology to movement evaluation and Myofascial Release Techniques for the entire horse.

Fire Dragon Meridian Qigong is a traditional Chinese internal alchemy method that embodies the spirit of the rising dragon, an auspicious symbol of transformation in Chinese culture. The form works directly on the acupuncture meridians, releasing areas of stagnation and bringing the physical and emotional body into a balanced state of well-being. This Qigong form implements special visualization and breathing techniques in addition to movements that imitate sparks arising from a bonfire and swirling upward like a spiraling dragon. Stoking our 'inner fire' melts away the 'ice', or the areas of blockage and disease, opens our energetic pathways and allows the smooth flow of Qi in our meridians. The Fire Dragon practice follows the traditional internal alchemy process, where Jing (essence) transforms to Qi (vital energy), Qi transforms to Shen (spirit), and Shen returns to Emptiness. Fire Dragon Meridian Qigong is a key Qigong form for those seeking healing from cancer and other significant health challenges, and is the practice the authors turned to in order to transform the grief over their son's death. The book provides background information and a detailed description of the form itself, illustrated with calligraphy, meridian drawings, and photographs throughout.

Moxibustion is a relatively unknown but important treatment method of traditional Chinese medicine. One extremity of a little stick of dried mugwort leaves (artemisia vulgaris) is lit and held just above specific points (acupuncture points) on the body. Moxibustion is the therapy of choice to treat 'cold' problems: lack of energy, problems of the joints, digestive weakness, gynaecological disorders, etc. This chart explains clearly how to use moxibustion, presents all the significant points on each meridian (location, indications) and a series of health problems with the point combinations for their treatment. It contains an impressive quantity and quality of information on four pages.

This is a full-colour laminated poster. On the first side, two illustrations (full body and spine) show: the Transporting points (Well, Spring, Stream, River, and Sea), the Window of the sky points, the Accumulation points, the Luo and the Source points, the tonification points, sedation points, points of entry, points of exit...and a large number of other special points, like Sea of marrow, blood and energy. On the second side, the characteristics and use of each of these types of points is explained.

Outcome-Based MassageTM: Putting Evidence into Practice (3rd edition) goes beyond an update of the content of the second edition. In this book, Dr Andrade and a team of contributors who represent the fields of massage therapy, physical therapy, athletic training, education, psychology, medicine, and physiology take the student or practicing clinician to the next level of using Outcome-Based Massage TM in daily clinical practice. This edition enhances and builds upon the strengths of the first two editions as follows: * Fully updated chapters provide a comprehensive approach to assessment, treatment design, and treatment delivery * Streamlined presentation of theory and practice enhances the teaching and learning experience * Quick Treatment Guides provide a colorful, immediate reference for anatomy, pathophysiology, impairments, and wellness goals for 16 musculoskeletal conditions * New section on the scientific basis of soft-tissue examination provides students and practitioners with the very latest understanding of the emerging body of knowledge in this field * Review sections in each chapter provide Takeaways that summarize key concepts, critical thinking questions, and clinical cases that illustrate the practical application of the concepts discussed in the chapter * Precise, instructive photographs and videos give students and practitioners clear, direct guidance for using the techniques presented in this text

This progressive handbook for Chinese medicine students and practitioners looks at gender, physiology, relationships and sexual attraction from the Chinese medicine perspective. Many standard diagnostic and treatment techniques are gender-based and do not work with clients who identify as LGBT or gender/sex/relationship fluid and so these communities are currently often underserved. Catherine Lumenello accesses the Daoist, Buddhist and Confucianist roots of the medicine and explores the energetic pathways, the Three Treasures and other theories in order to understand the emotional etiology and treatment concerns prevalent within these client groups. The topics covered in the book include transgender issues, asexuality, sex addiction, sexual realignment surgery and polyamory. Incorporating client examples, illustrations, and an assortment of treatment approaches, this book is a radical re-examination of the potential of Chinese medicine.

Tackling mental-emotional health problems in young people from a Chinese medicine perspective, this book shows how a child's mental-emotional health is intrinsically connected with core elements of their everyday life. It suggests an approach to preventing and healing anxiety and depression that involves neither medication nor costs anything. Part One of the book explains Chinese medicine concepts related to mental-emotional health in a way that is accessible for those with no prior knowledge. It includes chapters on how to recognise a child's Five Element imbalance and how children of each element type need a different kind of nurture and lifestyle in order to remain mentally-emotionally healthy. Each chapter in Part Two examines a particular pillar of mental-emotional health such as connection, family life, emotions, and diet through a Chinese medicine lens. Each chapter is full of practical tips. Throughout, there is an emphasis on guiding parents and practitioners to discern what is right for a particular child, and that each child will need something different. Addressing childhood anxiety and depression using a unique, accessible, and practical perspective, Chinese Medicine for Childhood Anxiety and Depression is an invaluable book for practitioners and parents alike.

A cultural history of the concept of pharmacy, both the material nature of drugs and the trade in medicine, in early modern China Know Your Remedies presents a panoramic inquiry into China's early modern cultural transformation through the lens of pharmacy. In the history of science and civilization in China, pharmacy-as a commercial enterprise and as a branch of classical medicine-resists easy characterization. While China's long tradition of documenting the natural world through state-commissioned pharmacopeias, known as bencao, dwindled after the sixteenth century, the ubiquitous presence of Chinese pharmacy shops around the world today testifies to the vitality of Traditional Chinese Medicine. Rejecting narratives of intellectual stagnation or an unchanging folk culture, He Bian argues that pharmacy's history in early modern China can best be understood as a dynamic interplay between elite and popular culture. Beginning with decentralizing trends in book culture and fiscal policy in the sixteenth century, Bian reveals pharmacy's central role in late Ming public discourse. Fueled by factional politics in the early 1600s, amateur investigation into pharmacology reached peak popularity among the literati on the eve of the Qing conquest in the mid-seventeenth century. The eighteenth century witnessed a systematic reclassification of knowledge, as the Qing court turned away from pharmacopeia in favor of a demedicalized natural history. Throughout this time, growth in long-distance trade enabled the rise of urban pharmacy shops, generating new knowledge about the natural world. Bringing together a wealth of primary sources, Know Your Remedies makes an essential contribution to the study of Chinese history and the history of medicine.

America's perceptions about the inevitable effects of aging are about to be completely rethought, thanks to groundbreaking new information from an internationally known expert on hormones and antiaging medicine. Thierry Hertoghe, M.D., has an important message to share: people are aging unnecessarily.
Based on thirty-five years of scientific studies, The Hormone Solution: Stay Younger Longer with Natural Hormone and Nutrition Therapies is the first book that offers a prescriptive program to counter memory loss, weight gain, wrinkles, shrinking muscle mass, impotence, hair loss, and a host of other signs and symptoms of aging. Dr. Hertoghe offers an effective program of hormone replacement therapy using safe, low doses of natural hormones--in conjunction with a healthy diet and vitamin and mineral supplements--to help people maintain physical, mental, and emotional health and literally restore their bodies to a state that's three to twelve years younger than their actual age. He identifies the fifteen main, crucial hormones found in the body and explains the process that restores each one to its correct level.
With a foreword by renowned doctor Barry Sears, The Hormone Solution is filled with self-scoring checklists, eating plans, nutritional prescription plans, and hormone shopping lists that help every reader calculate his or her personal hormone profile. Dr. Hertoghe is revolutionizing the medical field with his work, showing us how to treat chronic illnesses and the large and small aspects of aging by using preventive measures to drastically slow the aging process and its effects without costly procedures and surgeries. The Hormone Solution is a landmark publication that will revolutionize how people age, enabling us to live longer, healthier, and happier lives

"From the Hardcover edition."

This book inspires yoga teachers to explore the synergy between qigong and yoga sequencing through an exploration of how qigong principles, postures and themes can be incorporated into yoga. It allows yoga teachers to add a dimension of physical and energetic awareness during movement and in asana. Introducing key concepts, Joo Teoh demonstrates the application of each aspect as well as addressing variations and adaptations for different physical limitations. This book is also supported by black and white illustrations and photographs. This book is part of the series 'Yoga Teaching Guides', which provides expert information on essential topics as well as ideas for creative teaching.

This book describes in detail the effects and ongoing impacts of trauma on the body and mind and provides the 'missing piece' in the treatment of these stubborn conditions that every practitioner confronts. Heart Shock refers to the systemic impact that emotional and/or physical trauma has on one's physiology and psychology, interfering with one's ability to heal, and also directly attributable to a host of progressive pathology. Synthesizing the teachings of Jeffrey Yuen and the Shen-Hammer lineage and focusing heavily on psychology, Ross Rosen addresses how to identify, diagnose, and treat Heart Shock from multiple perspectives, providing a multi-faceted approach to treatment, including all the acupuncture channel systems, herbal medicine and the use of essential oils. The approach presented can also be expanded to treat any condition or disease process.

Full-colour laminated poster. Text in English, French, Dutch & German. A beautiful and colourful representation of the meridians on the human body. The meridians are shown from the front, the back and the side, in different colours according to their corresponding element. The points for the elements on the hands, arms, feet and legs are also indicated, as well as the accumulation points, lo points, source points

A horse complains of a chest as tight as a bear's embrace, a goat bleats about skin as dry as parchment, and a rat describes his urine as darker than soya sauce. Join these lively characters and their friends as they seek diagnosis from wise animal sages and the yellow monkey emperor. Covering 78 syndromes of Chinese medicine, these cartoons graphically illustrate the disturbances and illnesses that can affect the organs of the body, or Zang Fu, as they are understood in Chinese medicine. They are accompanied by a concise list of symptoms for easy diagnostic reference. Combining Damo Mitchell's deep knowledge and experience with Spencer Hill's witty cartoons, this is a fun way to learn, remember and be entertained by the syndromes and their symptoms.

Acupuncture is one of the most popular and widely accepted complementary therapies available to the general public. And yet many of us know little about it, what it can be used for, and how it works. This book explains: * What it feels like to have treatment * How acupuncture works * How acupuncture helps to balance your energy and strengthen your immune system * How it can successfully treat a wide variety of ailments, from panic attacks to hot flushes, asthma, joint pains and the common cold * Which of the 'Five Element' types you are and how this relates to your health * How acupuncture can be used safely and effectively to treat pregnant women, children, and animals * How to find the right practitioner. Self-help information and questionnaires are also included to enable you to discover more about your diagnosis.

Complementary medicine has become so popular over the past few years that in the UK alone there are now more alternative practitioners than GP's. Extensively rewritten, expanded, and updated, to take account of this dramatic increase, this new edition is an authoritative and complete guide to alternative medicine in the UK and internationally. The result of extensive research, this handbook examines the developing social position of aternative medicine, including legal, political, scientific, educational, and demographic aspects, and considers why people choose complimentary therapies, how many do so, and what happens during and after their treatment. For each therapy, there is a concise review of the theoretical, practical, and research aspects, written in collaboration with a leading practitioner. The book also includes an invaluable resource guide, covering all the significant colleges, professional bodies, and societies in this area of medicine (over 250 organizations), as well as an extensive glossary and bibliography. Charting the growing level of interest among medical professionals and the general public, the coverage of research has been expanded in this third edition, and

The Ling Shu, also known as the Ling Shu Jing, is part of a unique and seminal trilogy of ancient Chinese medicine, together with the Su Wen and Nan Jing. It constitutes the foundation of a two-thousand-year healing tradition that remains active to this day. Its therapeutic approach is based on a purely secular science of nature, with natural laws serving as guidelines for human behavior and medical treatment. No other text offers such broad insights into the thinking and manifest action of the authors of the time. Following an introduction, this volume contains the full original Chinese text of the Ling Shu, an English translation of all eighty-one chapters, and notes on difficult-to-grasp passages and possible changes in the text over time on the basis of Chinese primary and secondary literature of the past two thousand years and translator Paul Unschuld's own work. The Ling Shu reveals itself as a completely rational work, and, in many of its statements, a surprisingly modern one. It will provide the foundation for comparisons with the nearly contemporaneous Corpus Hippocraticum of ancient Europe and today's iterations of traditional Chinese Medicine as well.

This highly illustrated guide teaches yoga therapists and mental health professionals how to integrate Yin Yoga into practice and treatment plans as part of a holistic approach to healing and treating a variety of mental health challenges and brain injuries. Yin yoga is an accessible form of yoga consisting of mainly floor based low force stretching, perfect for all patients regardless of physical limitations. The use of Yin yoga when combined with breath work and meditation can decrease anxiety, improve overall mood, and create a sense of well-being. With explanations on the principles of practice, such as asanas, meditation, breathwork and how to integrate different psychological methods to decrease emotional suffering and increase self-care along with examples of how to apply these principles for a range of mental health conditions; this guide is essential reading for all practitioners interested in an integrated approach to healing.

This is a full-color laminated poster. Three anatomical representations show the meridians in their corresponding colors according to the Chinese medical tradition. At the back of the chart, it contains the Chinese names of all the meridians, with their translations and number as well as a summary of chronobioenergetics.

Exploring the relationship between the eight extraordinary vessels, and the zangfu and extraordinary organs, this ground-breaking book provides a new way of looking at the deep connection between the flow of qi through the primary channels, the placement of the confluent points of the extraordinary vessels along the primary channel system, and Daoist conceptions of the evolution of consciousness. He emphasizes the importance of the dai mai channel in integration. The author points to direct relationships between the primary channels, the extraordinary channels, and the zangfu and extraordinary organs which demonstrate a deep, underlying, and continuous connection between the individual and their environment, a continuous connection to Heaven above and Earth below, and, perhaps most importantly, an underlying drive of the channel systems to continually, experientially bring us back to the transcendent unity that we are always a part of, the natural state. This book will enlarge the perspective of Chinese medicine practitioners, and martial artists, and prompt new approaches to treatment.

Both an introduction to Chinese medicine psychology and a clinical guide for Chinese medicine, this book facilitates and promotes the management of mind and emotion-related illnesses. Based on recent and ancient Chinese sources, it explores and explains previously unavailable material on the generational and ancestral aspects of human mentality, as well as its context within the natural world and the evolution of human life. The first part of the book includes a detailed introduction to the theory of Chinese medicine psychology as well as the modern developments that surround it, whilst the second part is a guide to clinical practice. Chinese Medicine Psychology allows access to invaluable resources and is an indispensable guide for Chinese medicine practitioners, students and healthcare professionals.

Explore Nora Franglen's insights derived from decades of practice as a five element acupuncturist in this new collection. Covering tips on patient care and the patient-practitioner relationship to advice on a deeper understanding of the elements, of the healing practice, and of humanity's links to nature, the book also touches on the spiritual aspects of the work and the need for self-awareness in the practitioner. For acupuncturists and Chinese medicine practitioners, or anyone interested in the healing arts, this book is full of useful guidance.

Tuina, also known as Chinese massage, is one of the cornerstones of Chinese medicine. This comprehensive introduction is written with the needs of the student and beginning practitioner in mind, and covers all the basic principles of the manipulation techniques required to practise Tuina. Manipulations are a core component of the study of Tuina as they are the primary method of carrying out treatment. They are also the most difficult skills to master. This book introduces the definitions, classifications and requirements of each Tuina manipulation, describing the main points, cautions and clinical applications, as well as providing detailed instructions for how each manipulation should be performed. Every explanation is accompanied by a diagram, and the accompanying online content demonstrates all the techniques in action. This book will be an essential learning tool for students, and a handy reference for beginning practitioners. The downloadable resources that form part of this book are built with Adobe Flash and require Adobe Flash Player to view. Mac OS and Windows support for Adobe Flash Player is coming to an end, so you may not be able to view and interact with the downloadable resources.