Your Healthy Habits Plant-Based DietHealthy habits: Cooking for a plant-based diet is the single biggest trend in the culinary world and for very good reasons, too: improved health better weight management proven reversal of heart disease and other chronic issues easier on your wallet oh-so-much better for the planetPlant-based diet: Organic gardener, environmentalist and pop-up chef Alice Mary Alvrez wants to make it as easy as possible to reduce your footprint, grow and eat fabulous organic vegetables, and maintain a planet-positive, animal-friendly lifestyle. As she says, "I like to make it so simple that it's brain-free so you don't even have to think about it any more, you fall in love with a healthier and greener way of life." Developing a new lifestyle: Her book, Plant-powered Cooking is simply brimming with brilliant ideas you can use from tips for growing your own food (even if you have a hard time keeping houseplants alive), shopping and cooking techniques for every mealtime and even low-labor secrets for harvesting and canning the bounty from your own garden. Learn surprising facts about the impact of meat and animal products on the environment and how even small do-it-yourself ideas lead to real impact. Begin with small changes such as "Meat-free Mondays," then eliminate all meat out of your diet and replace it with beautiful food grown by your own hand. With Alice Alvrez's Plant-powered Cooking, you and your family will be living the good life. Much more than a cookbook, Alvrez's Plant-powered Cooking offers readers insight into why we eat the way we do Filled with tips, tricks and secrets for a sustainable new lifestyle so readers can go green Starter garden tips for readers at any level, so ditch the high-maintenance lawn and grow veggies, fresh herbs and eat food with the highest nutrient levels

Produced by the Ministry of Agriculture, the "Allotment and Garden Guides" were issued monthly throughout 1945. Aimed at the amateur gardener, they were to be the final rallying call in the wartime campaign to Dig for Victory. Concentrating on the productive garden, the guides were designed to take the amateur gardener through the basic tasks of each month. Many of the subjects tackled are as relevant now as they were then. How to make a compost heap, when to sow marrow seed, which seeds are they easiest to save, are still popular topics in the modern gardening media. However, other subjects convey the war-time difficulties: seed shortages due to enemy occupation in Europe, regulations on flower growing, and the very real prospect of running out of food next winter. Packed with additional photographs and illustrations, Twigs Way gives an historical overview to gardening during the Second world war and comments on each month of the guide. Many people still work allotment or vegetable plots that were first established during the war years, 'inheriting' them from a generation that used these guides as their gardening bibles. To read the Guides now is to experience a sense of both the urgency of the war-time garden, and the timelessness of the processes of gardening.