Dreams. We all have them. Good and bad ones. Some may be as simple as a dream about going to the mall with friends. But others can be much more complicated. Do you ever wonder what your dreams really mean? Is your subconscious trying to tell you something more? This gorgeous book guides young readers as they learn to decipher the deeper meanings behind some of their craziest dreams. With a primary focus on friendship, family, and school-and how dreams often reflect uncertainty in these areas of life-Dream On touches on the areas most important to middle grade readers. The book includes a list of some of the most common symbols and imagery in dream interpretation. From falling or forgetting to turn in an assignment to being lost in the woods, readers will be able to examine their subconscious in a new, exciting way. The book also includes overviews and sidebars that explore the fascinating science behind REM-sleep and how our brains work during the various cycles of sleep that lead to dreaming.

Psychologists have always shone a torch, and often a spotlight, into many dark corners of the human mind. They study everything, from art preferences to altruism, coaching to criminality, jokes and humour to justice and honesty, as well as sex differences, schizophrenia and sociopathy.

Psychology can offer clear descriptions and explanations for all sort of phenomena. More importantly, psychological research can improve lives in a multitude of ways; many applied psychologists - e.g. clinical, educational, counselling and work psychologists - have the primary aim of making people more happy and better able to identify and realise their full potential.

Psychology 101 offers bite-size articles of psychological science from Adrian Furnham, a seasoned psychologist with a broad range of expertise. This book is the essential guide for anyone with an interest - either academic, professional or general - in demystifying and understanding the fascinating world of psychological history, theories, issues and beliefs.

How can you stop annoying things from ruining your day? What is a "Yes, I Can" list? Can making a funny face help you feel better about the world? Discover fun ways to learn to think positive that will help you take on big challenges and daily tasks with a healthier, happier mindset.

* Includes expert tips from an experienced senior examiner to clarify key points and help students avoid making common errors * Uses double page spread design with interactive features to aid learning and breaks content down into manageable sections * Covers new compulsory mathematical element which has been brought into the 2017 specification * Features chapter summaries, exam practice, test yourself questions and other interactive elements to encourage students to adopt active learning strategies for more effective revision * New edition will feature completely updated exam questions that are more in line with actual current exam papers

A Guided Journal to Build Effective Habits and Transform Your Life"If you follow this simple process, I promise that you will see positive changes in your relationships and find a higher level of personal satisfaction in your life." Sean Covey, New York Times bestselling author You're a busy teen in a stressful world. How do you manage your time and stay organized? Learn to stay motivated with new high-performance habits. The 7 Habits of Highly Effective People Guided Journal for Teens offers journal prompts, worksheets, and exercises to help you accomplish all your short and long-term goals. Goal setting just got easier. When The 7 Habits of Highly Effective Teens was released as a card deck, a whole new approach to Stephen R. Covey's time-tested principles was born. Now, this companion Guided Journal for Teens offers teens and young adults another way to turn inspiration into action. Its concise format is accessible and easy to stick with. Each habit is broken down into a weekly format inspiring both beginners and seasoned 7 Habits readers to get motivated, build confidence, and boost inspiration and personal growth. Cultivate success, skill, and self-growth. Featuring thought-provoking prompts, worksheets, and self-development quotes that show you how to achieve your goals, this is the ultimate guided self-growth journal for teens and young adults. Inside, find: Journaling prompts for self-discovery and for building confidence and self-esteem Worksheets for strategic time management and deeper understanding of the 7 Habits Self-motivation tips, exercises, and challenges for optimal goal achievement If you enjoyed other Sean Covey bestsellers like A Self-Guided Workbook for Highly Effective Teens or The 7 Habits of Highly Effective Teens 52 Cards for Motivation and Growth Every Week of the Year, you'll love The 7 Habits of Highly Effective People Guided Journal for Teens.

Our revision resources are the smart choice for those revising the externally assessed units in Applied Psychology BTEC Nationals. This book will help you to: Revise all the essential content and key skills for each unit Organise your revision with the one-topic-per-page format Speed up your revision with helpful hints on how to tackle questions and tasks Track your revision progress with at-a-glance check boxes Check your understanding witht he annotated example responses Practice with revision questions, with answers Revision is more than just this Guide! Our student textbook supports your learning throughout your Applied Psychology BTEC National course. It covers all the mandatory and optional units for the Certificate and Extended Certificate and includes: Features to help you learn and apply the knowledge and skills you need to progress In-depth content to help you gain an understanding of the law and how it is applied in different contexts Support to develop your skills in self reflection, independent enquiry, critical thinking and problem solving Insight into the different job roles in this rewarding field Access to a digital ActiveBook versionm making it easy to personalise your learning.

It's tough being a teen in the 21st century. With so many restrictions, requirements, and reality television obsessed with cultural messages focused on fame, fortune, beauty, and sex, it's no wonder teens feel helpless, hopeless, and stressed out. Well, you are in luck because help is here!

Be the Star You Are! for TEENS is a refreshing escape from sermons and rules. Instead you'll read real life stories with real issue tools. Each easy to read short chapter is jam packed with simple strategies that you can implement immediately to survive and thrive. Written by teens, for teens, and about teens, Be the Star You Are! for TEENS encourages you to embrace your individuality, find your passion, and ignite the flame that burns brightly within.

'A brilliant new book' Daily Telegraph 'Well written . . . and often entertaining' The Times 'A sparkling analysis' Prospect When uncertainty is all around us, and the facts are not clear, how can we make good decisions? We do not know what the future will hold, particularly in the midst of a crisis, but we must make decisions anyway. We regularly crave certainties which cannot exist and invent knowledge we cannot have, forgetting that humans are successful because we have adapted to an environment that we understand only imperfectly. Throughout history we have developed a variety of ways of coping with the radical uncertainty that defines our lives. This incisive and eye-opening book draws on biography, history, mathematics, economics and philosophy to highlight the most successful - and most short-sighted - methods of dealing with an unknowable future. Ultimately, the authors argue, the prevalent method of our age falls short, giving us a false understanding of our power to make predictions, leading to many of the problems we experience today. Tightly argued, provocative and written with wit and flair, Radical Uncertainty is at once an exploration of the limits of numbers and a celebration of human instinct and wisdom.

Celeste thinks she is the happiest dog in the world. But when she notices something different about her human, Rupert, she wonders if things will ever be the same again. Charmingly illustrated, this heart-warming story for children aged 3+ reflects some of the feelings and experiences that a child whose parent or carer has depression may face. When it comes to periods of low mood in a parent or carer, children can often feel that they are to blame, or even that the parent doesn't love them anymore. The story provides reassurance by explaining what depression is and how it is possible to find help. With a comprehensive guide for parents and professionals written by Dr Pooky Knightsmith that provides advice on discussing the topic with children, this is a truly valuable resource that will be of interest to social workers, child and school counsellors, psychologists, parents and foster parents.

A hands-on companion workbook to the New York Times bestseller The 6 Most Important Decisions You'll Ever Make, now updated to include new information about technology and how it affects teens today. In The 6 Most Important Decisions You'll Ever Make, Sean Covey gives teens the advice they need to make informed decisions that will lead to long-term success and happiness. He shares guidance on the big issues in their lives, such as how to succeed in school, make good friends, get along with parents, wisely handle dating and sex, avoid or overcome addictions, build self-esteem, and much more. In this valuable workbook, Covey allows readers to practice and learn how to actually make those decisions with enhancing stories, exercises, advice, and practical wisdom that can be applied to real life. It also encourages teenagers to talk to their parents, their friends, and their role models about these important issues. This newly revised edition includes new material for the digital age and how social media and technology affects the 6 Decisions in today's world.

This book provides simple, clear, in-depth explanations of all the topics in the AQA GCSE specification 4180 syllabus but it will prove invaluable to students at many levels on many courses and to the independent reader. It can be used as a stand-alone home study course, as a classroom text, as a reference text or just for pleasure for those who love to think about what makes people tick. Psychology describes up-to-date research as well as some classic psychology studies and even debunks one or two psychology research myths. It leads the reader through all the topics in the syllabus as a teacher would in a classroom setting. Topics are presented as a series of lessons followed by "Check Your Understanding" sections, which are designed to help you check and retain the information in each lesson. An assessment record provided at the end of the book will help you keep track of your progress. Lessons are interactive with many opportunities to jot down your thoughts and reactions, reflect on how a topic relates to your own experience, discuss with other people and become more involved with the material presented. Students can pinpoint the topics they are studying for GCSE by using the table mapping the GCSE specification against the lessons in this book. For those studying outside formal classrooms there are guidelines about how best to approach your studies. The book assumes that readers have no previous knowledge of psychology and among the topics covered are: * Conformity and Obedience - would you press a button to kill someone just because you are told to do so? Many people would, it seems. * Sex and Gender - do girls and boys, men and women behave so differently? If so, why? * Memory - how does memory work and how accurate is it? * Non-Verbal Communication - do we reveal our true feelings in our body language? * Development of Personality - what exactly is Anti-Social Personality Disorder? * Prejudice and Discrimination - are we bound to discriminate against people who are unlike us? * Learning - how to remove your fear of spiders/snakes/flying/open spaces or anything else using the principles of learning. * Aggression - is aggression born into us? Is it in our hormones? Or do we learn to fight? * Research Methods and the Ethics of Psychology - psychology is based on evidence, not just ideas. But what type of study constitutes good evidence and how should we treat the people in our studies?

Exam board: AQA Level: GCSE Subject: Psychology First teaching: September 2017 First exams: Summer 2019 Target success in AQA GCSE Psychology with this proven formula for effective, structured revision; key content coverage is combined with exam-style tasks and practical tips to create a revision guide that students can rely on to review, strengthen and test their knowledge. With My Revision Notes, every student can: - Plan and manage a successful revision programme using the topic-by-topic planner. - Consolidate subject knowledge by working through clear and focused content coverage. - Test understanding and identify areas for improvement with regular 'Now Test Yourself' tasks and answers. - Improve exam technique through practice questions, expert tips and examples of typical mistakes to avoid. - Get exam ready with extra quick quizzes and answers to the practice questions available online.

A fully revised and updated second edition, including new research and skills in the areas of trauma and compassion Disruptive behavior in the classroom, poor academic performance, and out-of-control emotions: if you work with adolescents, you are well-aware of the challenges this age group presents, as well as how much time can be lost on your lessons while dealing with this behavior. What if there was a way to calm these students down and arm them with the mindfulness skills needed to really excel in school and life? Written by mindfulness expert and licensed clinical psychologist Patricia C. Broderick, Learning to Breathe is a secular program that tailors the teaching of mindfulness to the developmental needs of adolescents to help them understand their thoughts and feelings and manage distressing emotions. Students will be empowered by learning important mindfulness meditation skills that help them improve emotion regulation, reduce stress, improve overall performance, and, perhaps most importantly, develop their attention. Since its publication nearly a decade ago, the L2B program has transformed classrooms across the US, and has received praise from educators, parents, and mental health professionals alike. This fully revised and updated second edition offers the same powerful mindfulness interventions, and includes compelling new research and skills in the areas of trauma and compassion. The book integrates certain themes of mindfulness-based stress reduction (MBSR), developed by Jon Kabat-Zinn, into a program that is shorter, more accessible to students, and compatible with school curricula. This easy-to-use manual is designed to be used by teachers, but can also be used by any mental health provider teaching adolescents emotion regulation, stress reduction and mindfulness skills. The book is structured around six themes built upon the acronym BREATHE, and each theme has a core message: Body, Reflection, Emotions, Attention, Tenderness, and Healthy Mind Habits, and Empowerment. Learning to Breathe is the perfect tool for empowering students as they grapple with the psychological tasks of adolescence. Make this new edition a part of your professional library today!