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Books > Children's & Educational > Humanities > Philosophy & psychology > Psychology > General
A Guided Journal to Build Effective Habits and Transform Your
Life"If you follow this simple process, I promise that you will see
positive changes in your relationships and find a higher level of
personal satisfaction in your life." Sean Covey, New York Times
bestselling author You're a busy teen in a stressful world. How do
you manage your time and stay organized? Learn to stay motivated
with new high-performance habits. The 7 Habits of Highly Effective
People Guided Journal for Teens offers journal prompts, worksheets,
and exercises to help you accomplish all your short and long-term
goals. Goal setting just got easier. When The 7 Habits of Highly
Effective Teens was released as a card deck, a whole new approach
to Stephen R. Covey's time-tested principles was born. Now, this
companion Guided Journal for Teens offers teens and young adults
another way to turn inspiration into action. Its concise format is
accessible and easy to stick with. Each habit is broken down into a
weekly format inspiring both beginners and seasoned 7 Habits
readers to get motivated, build confidence, and boost inspiration
and personal growth. Cultivate success, skill, and self-growth.
Featuring thought-provoking prompts, worksheets, and
self-development quotes that show you how to achieve your goals,
this is the ultimate guided self-growth journal for teens and young
adults. Inside, find: Journaling prompts for self-discovery and for
building confidence and self-esteem Worksheets for strategic time
management and deeper understanding of the 7 Habits Self-motivation
tips, exercises, and challenges for optimal goal achievement If you
enjoyed other Sean Covey bestsellers like A Self-Guided Workbook
for Highly Effective Teens or The 7 Habits of Highly Effective
Teens 52 Cards for Motivation and Growth Every Week of the Year,
you'll love The 7 Habits of Highly Effective People Guided Journal
for Teens.
Now in Ukrainian. It's a wrinkly, spongy mass the size of a
cauliflower that sits in our heads and controls everything we do!
Welcome to the world of the brain... What is the brain made of? How
does it work? Why do we need one at all? Discover the answers to
these questions and much more in this fun, fact-packed introduction
to the brain. Filled with colourful illustrations and bite-sized
chunks of information, this book covers everything from the anatomy
of the brain and nervous system to how information is collected and
sent around the body. Other topics include how we learn, memory,
thinking, emotions, animal brains, sleep, and even questions about
the brain that are yet to be answered. With entertaining
illustrated characters, clear diagrams, and fascinating
photographs, children will love learning about their minds and this
all-important organ. The Brain Book is an ideal introduction to the
brain and nervous system. Perfect for budding young scientists, it
is a great addition to any STEAM library.
Dealing with grades, bullying, friendships, parents, crushes . . .
it's enough to make any teenage girl wish she could snap her
fingers and make it all go away. The good news is, you almost
can-except it's not "snapping" but "tapping"! Formally known as
Emotional Freedom Techniques (EFT), this revolutionary practice can
help you reduce your feelings of anxiety and overwhelm, boost your
confidence, and unpack the "stress backpack" you may not even know
you're carrying.In The Tapping Solution for Teenage Girls, expert
EFT practitioner Christine Wheeler explains the basics of the
technique (it actually involves tapping, with your fingers, on
energy points on your own body, and you can do it anywhere,
anytime). Then she gives you simple yet powerful instructions for
tapping on common challenges such as:* Schoolwork, tests, grades,
and planning for college* Appearance and body image* Dating,
breakups, and dealing with sexual feelings* Divorce, siblings, and
blended familiesThroughout the book, comments from 16-year-old
Cassidy, the author's teen consultant, keep it real with helpful
perspectives on how this tapping thing works-and it does work! In
these pages, you'll discover that a super effective tool for
dealing with stress is literally at your fingertips. If you're
ready to be true to yourself, stop freaking out, and keep being
awesome, The Tapping Solution for Teenage Girls is the perfect
solution for you!
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