Introducing the new science of skin and a more natural approach to being clean: Our skin plays an essential role in our health. But our understanding of what skin is and how it works is changing. Much of what we think of as cleanliness and skincare might actually be harming it. In Clean specialist in preventive medicine Dr James Hamblin draws on the latest science to offer an exciting new perspective: on our bodies, our health and our relationship with the natural world.

We treat our skin as a surface to be kept clean and clear, requiring daily application of soap, moisturisers and many other products. But while hygiene - and hand-washing especially - is essential to prevent the spread of disease, this attitude to skincare might actually be damaging our health.

In fact, our skin is a complex and diverse ecosystem, playing host to trillions of bacteria that are integral to our immune system. By removing them with soap, we potentially compromise the protection they afford. Not only is our overuse of soap and skincare products harming the environment, it is likely to be exacerbating or even causing many of the skin conditions we seek to remedy or avoid, and increasing our vulnerability to allergies.

In Clean, specialist in preventive medicine James Hamblin shows that this is a relatively recent development, and a healthier, simpler way is available. An irreverent and entertaining journey through our complex relationship with our bodies and cleanliness arrives at a new and scientific conception of skincare that is now taking hold: the cultivation of a healthy biome and a natural approach to being clean.

This book describes the issues of human health and healthcare from the point of view of hygiene monitoring and maintenance. Also, the perspectives on the effects of microbial cell structures, metabolism, communities and interactions on health and hygiene are included. Besides microbiological screening of patients, surfaces, air space etc. this book introduces some key bacteriological, virological and fungal risks in the clinical setting. It describes routes of contamination inside hospitals, and into our body. The means for prevention of the spreading of unwanted microbes are presented as well. Protection mechanisms of the bodily system and the balances of the human microbiome are discussed with respect to intrusions via the respiratory or digestive systems or damaged skin. The risks during operations or invasive treatments are highlighted, together with means for avoiding them. Examples of biofilm formation on the devices or on the body surfaces, latent infections, contagion mechanisms, as well as prevalent risks such as mycobacterial infections, antibiotic resistant strains, intracellular pathogens, nosocomial viruses, lowered host defences, Clostridium difficile, salmonellas, legionellas are included in the chapters of this book. Important developments such as personalized medicine, point-of-care diagnostics, arthroscopy, improved drug delivery, pre- and probiotic treatments, monitoring of the normal flora and its beneficial effects are also discussed.

The Cleaning and Disinfection handbook is aimed at those working within the pharmaceutical and healthcare sectors around the world, as well as providing valuable information for students and for the general reader. The book provides comprehensive detail on different types of disinfectants and their modes of action; explains the problems of microbial destruction and resistance; introduces cleaning techniques and the latest safety regulations; expounds upon the application of cleaning within healthcare and pharmaceutical environments, noting current national and international standards. The book also provides guidance on disinfectant efficacy testing. Assembled by expert practitioners, the book balances theoretical concepts with sound practical advice, and is likely to become the definitive text on keeping contamination in control within clean areas and controlled environments. With this second edition, the book is fully updated in line with the latest standards and regulations.

This book tells you,in a nutshell,everything you need to know to have good teeth,plus all the common but unexpected things that also cause tooth damages,and dentists never had time to explain.Easy to read and includes over 100 coloured illustrations.It's based on almost 2 decades of clinical experience encountering unnecessary problems suffered by patients often through unawareness. Good general knowledge inspires adopting good habits and exercising cautions which form the first-line of health preservation.After reading this book you will know the 10 KEY CAUSES OF TOOTHACHES AND TOOTH LOSSES and realize that dental problems are avoidable. Knowledge is power and the relentless pursuit of happiness begins with perfect health. THIS BOOK EXPLAINS: 1. 10 KEY CAUSES OF TOOTHACHES AND TOOTH LOSSES. 2. 20 "GOLDEN DAILY PRECAUTIONS". 3. 4 VITAL PREVENTION MEASURES for children in Preventive Dentistry. 4. TOOTH REPAIR METHODS,materials and treatment options. 5. TOOTH REPLACEMENTS,dentures to implants 6. How losing teeth can ACCELERATE AGING. 7. BRACES. 8. FLUORIDE. 9. Achieving the most beautiful smile with Cosmetic Dentistry,from Tooth Bleaching,Veneers,Crowns,to tooth reshaping. 10. Brushing and flossing. 11. Dental plaque, tartar. 12. How to achieve THE PERFECT SMILE From business to social,a beautiful and radiant smile showing nice teeth is a charm-point and a "million dollar asset" every person can attain. The attractive smile you wear on your face is your image and is often photographed.It's distinctive, friendly,delightful,graceful and radiates joy.Good-looking teeth can remarkably enhance any given face.The appearance of your front teeth are so critical that if they were seriously flawed or missing, you couldn't leave home With advancing age,eating well becomes fundamentally important.Good teeth preserves youth,provides the sense of well being and quality of life. Great smiles enhances your attractiveness, glamour, popularity, confidence, self-esteem,sex-appeal,social life and success. Celebrities depend heavily on their perfect smiles. A SMILE OPENS DOORS.

This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.

SOAP SAVES LIVES. But did you know that excessive use of soap and skin-care products is harming our health and the environment? Apart from in hand-washing there is no need to use soap on our bodies at all? Doctor and preventative medicine expert James Hamblin gave up showering five years ago and only ever uses soap on his hands. In Clean, he takes us on an irreverent and entertaining journey through our complex relationship with our bodies and cleanliness. Drawing on the latest science, he introduces a new way to think about cleanliness - one that is cheaper, simpler and better for our skin, our immunity and the world in which we live. * With a new afterword by the author * 'Fun, interesting and credible' New York Times 'Persuasive... Clean made me chuckle and then left me thoughtful' Daily Telegraph

This ground-breaking Crown book is back in a new edition with all the latest findings about dangerous foods and what consumers can do to protect themselves.