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Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > Multidiscipline sports
Just as George Plimpton had his proverbial cup of coffee in the NFL
as the un-recruited and certainly unwanted fourth-string
quarterback for the Detroit Lions, so, too, did Will McGough
immerse himself in a sport he had no business trying. Like
Plimpton, whose football folly turned into the bestselling Paper
Lion, travel and outdoor writer McGough writes of his participation
in, around, and over the course of one of the world's premier
triathlons, the annual 140.6-mile Ironman in Tempe, Arizona.
McGough chronicles the Ironman's history, his unorthodox training,
the pageantry of the race weekend, and his attempt to finish the
epic event. The narrative follows not just his race but also
explores the cult and habits of the triathlete community, beginning
with the first Ironman competition in Hawaii in 1978. This is a
light-hearted, self-deprecating, and at times hilarious look at one
man's attempt to conquer the ultimate endurance sport, with a
conclusion that will surprise and delight both dedicated
triathletes as well as strangers to the sport.
This book was first published twenty years ago in the early days of
the sport. It has continued to sell to beginners and recreational
multisport athletes by showing them how, starting as a fitness
novice, they can cross the finish line happily and healthily, and
have fun doing so, without turning their lives upside down along
the way. Steven Jonas, a former nonathlete who began racing in
middle age, now has over 160 multisport races and two decades'
worth of evidence that his training program works to his credit.
This twentieth-anniversary edition features a friendly, wider
format; the latest advice on equipment, race choice, and
preparation; and Jonas's programs that will train you for
standard-distance duathlons and triathlons on 31/2 to 5 hours per
week for 13 weeks. It even shows you how you can do the ironman
distance."
Are you ready to take your triathlon training to the next level
with cutting-edge research and science? Triathlon Training with
Power is the first book written to help athletes integrate power
training into all three sports of triathlon. This book will
introduce you to power training principles and their applications,
developed by leaders in the endurance industry, can help you
achieve peak performance. While the application of power training
principles has been a mainstay for cycling training for some time,
authors and master coaches Dr. Chris Myers and Hunter Allen expand
this powerful methodology to apply to swimming and running. You'll
learn how to develop an effective, revolutionary training program
using the power training principles and methodology. You'll explore
sample training plans across the multisport spectrum to help you
create a personalized training regimen to maximize your ability and
give you a competitive edge. Triathlon Training with Power provides
you with an innovative, research-based tool to transform the way
you think about triathlon training and elevate your personal
performance.
Being mentored by Chrissie Wellington would be a dream for any
triathlete. In To The Finish Line Chrissie presents her distilled
wisdom, hard-won over the course of her extraordinary career, to
give all triathletes the chance to learn from the very best.
Chrissie writes with emotional honesty, and her warmth and sense of
humour also shine through. She speaks frankly about her own
experiences - both good and bad - from her career. Such stories
will be a source of great inspiration to readers. The book will
also be an invaluable practical resource for triathletes. It
contains a significant amount of easily-applicable advice on
subjects ranging from training tips through to mental strength,
transition techniques and nutrition.
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