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Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > Multidiscipline sports

Swim, Bike, Bonk - Confessions of a Reluctant Triathlete (Paperback): Will McGough Swim, Bike, Bonk - Confessions of a Reluctant Triathlete (Paperback)
Will McGough
R475 Discovery Miles 4 750 Ships in 9 - 17 working days

Just as George Plimpton had his proverbial cup of coffee in the NFL as the un-recruited and certainly unwanted fourth-string quarterback for the Detroit Lions, so, too, did Will McGough immerse himself in a sport he had no business trying. Like Plimpton, whose football folly turned into the bestselling Paper Lion, travel and outdoor writer McGough writes of his participation in, around, and over the course of one of the world's premier triathlons, the annual 140.6-mile Ironman in Tempe, Arizona. McGough chronicles the Ironman's history, his unorthodox training, the pageantry of the race weekend, and his attempt to finish the epic event. The narrative follows not just his race but also explores the cult and habits of the triathlete community, beginning with the first Ironman competition in Hawaii in 1978. This is a light-hearted, self-deprecating, and at times hilarious look at one man's attempt to conquer the ultimate endurance sport, with a conclusion that will surprise and delight both dedicated triathletes as well as strangers to the sport.

Triathloning for Ordinary Mortals - And Doing the Duathlon Too (Paperback, 2nd Revised edition): Steven Jonas Triathloning for Ordinary Mortals - And Doing the Duathlon Too (Paperback, 2nd Revised edition)
Steven Jonas
R650 R616 Discovery Miles 6 160 Save R34 (5%) Ships in 10 - 15 working days

This book was first published twenty years ago in the early days of the sport. It has continued to sell to beginners and recreational multisport athletes by showing them how, starting as a fitness novice, they can cross the finish line happily and healthily, and have fun doing so, without turning their lives upside down along the way. Steven Jonas, a former nonathlete who began racing in middle age, now has over 160 multisport races and two decades' worth of evidence that his training program works to his credit. This twentieth-anniversary edition features a friendly, wider format; the latest advice on equipment, race choice, and preparation; and Jonas's programs that will train you for standard-distance duathlons and triathlons on 31/2 to 5 hours per week for 13 weeks. It even shows you how you can do the ironman distance."

Run Down - An Endurance Athlete's Race Against Chronic Fatigue (Paperback): Michael Gallagher Run Down - An Endurance Athlete's Race Against Chronic Fatigue (Paperback)
Michael Gallagher; Foreword by Kara Goucher
R567 Discovery Miles 5 670 Ships in 10 - 15 working days
Ten Iron Principles - Persevering Through Difficult Situations (Paperback): K a Wypych Ten Iron Principles - Persevering Through Difficult Situations (Paperback)
K a Wypych
R476 Discovery Miles 4 760 Ships in 10 - 15 working days
Downriver Nomad - A Triathlete's Adventures and Adversities into the Rapids (Paperback): Rob Hutchings Downriver Nomad - A Triathlete's Adventures and Adversities into the Rapids (Paperback)
Rob Hutchings
R616 Discovery Miles 6 160 Ships in 10 - 15 working days
A Day Unlike Any Other Day (Paperback): Marvin Dittfurth A Day Unlike Any Other Day (Paperback)
Marvin Dittfurth
R393 Discovery Miles 3 930 Ships in 10 - 15 working days
GLUTEN FREE TRIATHLON Second Edition - MAKE EACH MEAL AN OPPORTUNITY To IMPROVE YOUR TRIATHLON RACING (Paperback): Mariana... GLUTEN FREE TRIATHLON Second Edition - MAKE EACH MEAL AN OPPORTUNITY To IMPROVE YOUR TRIATHLON RACING (Paperback)
Mariana Correa
R496 Discovery Miles 4 960 Ships in 10 - 15 working days
Renaissance Triathlete - Enjoying Sport as an Older Athlete, Managing Mind and Body (Paperback): Douglas Wood Renaissance Triathlete - Enjoying Sport as an Older Athlete, Managing Mind and Body (Paperback)
Douglas Wood
R459 Discovery Miles 4 590 Ships in 10 - 15 working days
Triathlon Training with Power (Paperback): Chris Myers, Hunter Allen Triathlon Training with Power (Paperback)
Chris Myers, Hunter Allen
R1,084 Discovery Miles 10 840 Ships in 10 - 15 working days

Are you ready to take your triathlon training to the next level with cutting-edge research and science? Triathlon Training with Power is the first book written to help athletes integrate power training into all three sports of triathlon. This book will introduce you to power training principles and their applications, developed by leaders in the endurance industry, can help you achieve peak performance. While the application of power training principles has been a mainstay for cycling training for some time, authors and master coaches Dr. Chris Myers and Hunter Allen expand this powerful methodology to apply to swimming and running. You'll learn how to develop an effective, revolutionary training program using the power training principles and methodology. You'll explore sample training plans across the multisport spectrum to help you create a personalized training regimen to maximize your ability and give you a competitive edge. Triathlon Training with Power provides you with an innovative, research-based tool to transform the way you think about triathlon training and elevate your personal performance.

Zero to Ironman Fit - The Two Year Plan (Paperback): Trevor Sweeting Zero to Ironman Fit - The Two Year Plan (Paperback)
Trevor Sweeting
R426 Discovery Miles 4 260 Ships in 10 - 15 working days
How to do an Ironman in Eleven Difficult Steps - A Lighthearted Look at the Serious Sport of Triathlon and the Ironman... How to do an Ironman in Eleven Difficult Steps - A Lighthearted Look at the Serious Sport of Triathlon and the Ironman Experience (Paperback)
Dan Madson
R312 Discovery Miles 3 120 Ships in 10 - 15 working days
Amazing Triathlete Training and Vegan Diet - 60 Days of the Best Triathlon Workouts and Vegan Meal Plans (Paperback): Mariana... Amazing Triathlete Training and Vegan Diet - 60 Days of the Best Triathlon Workouts and Vegan Meal Plans (Paperback)
Mariana Correa
R485 Discovery Miles 4 850 Ships in 10 - 15 working days
AMAZING TRIATHLETE TRAINING And VEGAN DIET SECOND EDITION - 60 DAYS Of THE BEST TRIATHLON WORKOUTS AND VEGAN MEAL PLANS... AMAZING TRIATHLETE TRAINING And VEGAN DIET SECOND EDITION - 60 DAYS Of THE BEST TRIATHLON WORKOUTS AND VEGAN MEAL PLANS (Paperback)
Mariana Correa
R487 Discovery Miles 4 870 Ships in 10 - 15 working days
100 Greatest and Latest Triathlon Quotes - Be Inspired and Motivated to Achieve Your Ultimate Ironman Success (Paperback):... 100 Greatest and Latest Triathlon Quotes - Be Inspired and Motivated to Achieve Your Ultimate Ironman Success (Paperback)
Mariana Correa
R405 Discovery Miles 4 050 Ships in 10 - 15 working days
A Woman's Guide to TA Woman's Guide to Triathlon (Paperback): Eva Mauer A Woman's Guide to TA Woman's Guide to Triathlon (Paperback)
Eva Mauer
R432 Discovery Miles 4 320 Ships in 10 - 15 working days
Be The Best You Can Be in Sport - A Book For Irish Youth (Paperback): Paul Kilgannon Be The Best You Can Be in Sport - A Book For Irish Youth (Paperback)
Paul Kilgannon
R799 R698 Discovery Miles 6 980 Save R101 (13%) Ships in 10 - 15 working days
To the Finish Line - A World Champion Triathlete's Guide To Your Perfect Race (Paperback): Chrissie Wellington To the Finish Line - A World Champion Triathlete's Guide To Your Perfect Race (Paperback)
Chrissie Wellington 1
R625 R564 Discovery Miles 5 640 Save R61 (10%) Ships in 9 - 17 working days

Being mentored by Chrissie Wellington would be a dream for any triathlete. In To The Finish Line Chrissie presents her distilled wisdom, hard-won over the course of her extraordinary career, to give all triathletes the chance to learn from the very best. Chrissie writes with emotional honesty, and her warmth and sense of humour also shine through. She speaks frankly about her own experiences - both good and bad - from her career. Such stories will be a source of great inspiration to readers. The book will also be an invaluable practical resource for triathletes. It contains a significant amount of easily-applicable advice on subjects ranging from training tips through to mental strength, transition techniques and nutrition.

The Triathlete's Training Journal - The Perfect Training Resource to Track, Improve and Become a Stronger Race Competitor... The Triathlete's Training Journal - The Perfect Training Resource to Track, Improve and Become a Stronger Race Competitor (Paperback)
The Life Graduate Publishing Group; Contributions by Adam Beckworth
R321 Discovery Miles 3 210 Ships in 10 - 15 working days
Paleo Diet for Triathlon Second Edition - Race Towards Your Ultimate Ironman with the Best Paleo Nutricion (Paperback): Mariana... Paleo Diet for Triathlon Second Edition - Race Towards Your Ultimate Ironman with the Best Paleo Nutricion (Paperback)
Mariana Correa
R468 Discovery Miles 4 680 Ships in 10 - 15 working days
Cycling from Square One - How to be fit and fabulous on the bike (Paperback): Bob Maulucci Cycling from Square One - How to be fit and fabulous on the bike (Paperback)
Bob Maulucci
R382 Discovery Miles 3 820 Ships in 10 - 15 working days
AVERAGE To AMAZING TRIATHLETE SECOND EDITION - INSPIRE YOUR BODY, MIND AND AMBITION To NEXT LEVEL TRIATHLON (Paperback):... AVERAGE To AMAZING TRIATHLETE SECOND EDITION - INSPIRE YOUR BODY, MIND AND AMBITION To NEXT LEVEL TRIATHLON (Paperback)
Mariana Correa
R460 Discovery Miles 4 600 Ships in 10 - 15 working days
Living Life to the Full - My Ironman Journey (Paperback): Ellen Charnley Living Life to the Full - My Ironman Journey (Paperback)
Ellen Charnley
R466 Discovery Miles 4 660 Ships in 10 - 15 working days
Hard Wired - Life, Death and Triathlon (Paperback): Emma Carney, Jane E Hunt Hard Wired - Life, Death and Triathlon (Paperback)
Emma Carney, Jane E Hunt
R1,050 Discovery Miles 10 500 Ships in 10 - 15 working days
Triathlon Nutrition Foundations - A System to Nail your Triathlon Race Nutrition and Make It a Weapon on Race Day (Paperback):... Triathlon Nutrition Foundations - A System to Nail your Triathlon Race Nutrition and Make It a Weapon on Race Day (Paperback)
"triathlon Taren" Gesell
R292 Discovery Miles 2 920 Ships in 10 - 15 working days
Tri to Inspire - Everything you need to know about triathlons from getting started to tri-umphing at the Finish Line.... Tri to Inspire - Everything you need to know about triathlons from getting started to tri-umphing at the Finish Line. (Paperback)
Lorrie Beck
R532 Discovery Miles 5 320 Ships in 10 - 15 working days
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