Tracy Going‘s powerful memoir, Brutal Legacy (originally published in 2018), was first adapted for stage by the award-winning theatre maker, Lesedi Job, with a cast including Natasha Sutherland, Charlie Bougenon and Jessica Wolhuter, and it has now inspired a documentary, That’s What She Said – A social inquiry: in it, Tracy offers up her story to be scrutinised by a random group of men in the present. They watch her account as it is displayed in a theatre production adaptation of her book. The film documents this process and the frank discussions that follow the performance. Offering a unique social dialogue, to bring an important message across as a relatable film without diminishing the abused, or men / women in general.

When South Africa’s golden girl of broadcasting, Tracy Going’s battered face was splashed across the media back in the late 1990s, the nation was shocked. South Africans had become accustomed to seeing Going, glamorous and groomed on television or hearing her resonant voice on Radio Metro and Kaya FM. Sensational headlines of a whirlwind love relationship turned horrendously violent threw the “perfect” life of the household star into disarray. What had started off as a fairy-tale romance with a man who appeared to be everything that Going was looking for – charming, handsome and successful – had quickly descended into a violent, abusive relationship.

“As I stood before him all I could see were the lies, the disappearing for days without warning, the screaming, the threats, the terror, the hostage-holding, the keeping me up all night, the dragging me through the house by my hair, the choking, the doors locked around me, the phones disconnected, the isolation, the fear and the uncertainty.”

The rosy love cloud burst just five months after meeting her “Prince Charming” when she staggered into the local police station, bruised and battered. A short relationship became a two-and-a-half-year legal ordeal played out in the public eye. In mesmerising detail, Going takes us through the harrowing court process – a system seeped in injustice – her decline into depression, the immediate collapse of her career due to the highly public nature of her assault and the decades-long journey to undo the psychological damages in the search for safety and the reclaiming of self. The roots of violence form the backdrop of the book, tracing Going’s childhood on a plot in Brits, laced with the unpredictable violence of an alcoholic father who regularly terrorised the family with his fists of rage.

“I was ashamed of my father, the drunk. If he wasn’t throwing back the liquid in the lounge then he’d be finding comfort and consort in his cans at the golf club. With that came the uncertainty as I lay in my bed and waited for him to return. I would lie there holding my curtain tight in my small hand. I would pull the fabric down, almost straight, forming a strained sliver and I would peer into the blackness, unblinking. It seemed I was always watching and waiting. Sometimes I searched for satellites between the twinkles of light, but mostly the fear in my tummy distracted me.”

Brilliantly penned, this highly skilled debut memoir, is ultimately uplifting in the realisation that healing is a lengthy and often arduous process and that self-forgiveness and acceptance is essential in order to fully embrace life.

NUREMBERG, 1945. The eyes of a world desperate for truth, hope and justice turn to a courtroom where the leaders of the defeated Nazi regime sit in the dock. In this revelatory history, Natalie Livingstone sheds new light on the trial of the century, through the stories of extraordinary women whose importance has long been ignored.

Anti-fascist journalist Erika Mann - daughter of Germany's most famous writer - came to Nuremberg seeking a reckoning with a Germany she had fled more than a decade before, while Hungarian countess Ingeborg Kálnoky found herself presiding over a guest house in which perpetrators and survivors of the Nazi's worst crimes lived side by side. Russian interpreter Tatiana Stupnikova would be forced to confront terrifying revelations about her country's recent history, and German writer Ursula von Kardorff, reporting on the trials for domestic audiences, found herself torn between the evidence of the courtroom and a selective memory of her work for the Third Reich. Although she was barred from speaking in court on account of her gender, American lawyer Harriet Zetterberg assembled some of the most important prosecution cases, while British painter Laura Knight produced the most famous image of the courtroom. Rebecca West, the celebrated writer, arrived feeling lost and depleted and hoped the proceedings at Nuremberg might somehow shock her back to life. And Auschwitz survivor and French Resistance fighter Marie-Claude Vaillant-Couturier's defiant, devastating testimony laid the foundations for the world's awareness of the Holocaust.

Seen through the eyes of these astonishing women, the story of Nuremberg is a monumental human drama full of hope and romance, terror and conflict. It is the story of a search for truth among misinformation, love among ruins and light in overwhelming darkness. Eighty years after the trials, The Nuremberg Women offers a gripping new account of one of the defining events of the twentieth century.

The uplifting true story. A Sunday Times bestseller, shortlisted for the Wainwright Prize.

The story of the couple who lost everything and embarked on a journey, not of escape, but salvation.

Just days after Raynor learns that Moth, her husband of 32 years, is terminally ill, the couple lose their home and their livelihood. With nothing left and little time, they make the brave and impulsive decision to walk the 630 miles of the sea-swept South West Coast Path, from Somerset to Dorset via Devon and Cornwall.

They have almost no money for food or shelter and must carry only the essentials for survival on their backs as they live wild in the ancient, weathered landscape of cliffs, sea and sky. Yet through every step, every encounter, and every test along the way, their walk becomes a remarkable journey.

The Salt Path is an unflinchingly honest, inspiring and life-affirming true story of coming to terms with grief and the healing power of the natural world. Ultimately, it is a portrayal of home, and how it can be lost, rebuilt and rediscovered in the most unexpected ways.

Why...

I know, why would anybody name their first book, Why? Let me quickly tell you.

Exposure to pornography at a very young age and sexual abuse as a child, made my life hell. Quite frankly it ruined my whole life. I lived with daily battles that created a war within my soul. This torment lasted until I was 40 years old. I could no longer live with the trauma, the pain and suffering, emanating from my childhood events, I needed help. Just like many adults and children do too.

Don’t we all have a story? Some stories are more attractive than others. This is my story. It is real, authentic, and raw. So many ask the question, Why? Not all our why’s have clear answers. And often, we never get an answer.

Why adults stay stuck in early childhood trauma?
Why pornography will ruin your child’s life?
Why do children need early intervention from trauma?
Why are parents blind to see the warning signs from trauma?
Why is a safe environment so important for a child to develop?
Why can the trauma of sexual abuse last a lifetime?
Why does Jesus care?

Many of your why’s will be answered through reading my life story mirrored with those of the Israelites. A story that is used multiple times in history to display Slavery and Freedom. It is a story that would help people to find true freedom, a story that will point you to the Truth. It is a story of wandering through the wilderness as a slave, with addictions, pain, and suffering. Addictions that are not easily spoken about, addictions that is not easily resolved. Addictions that many survivors don't want to have in the first place.

Freedom that I so desperately longed for. Freedom I found. Freedom that can be yours too.

Contesting one’s place remains central to confronting the lingering impact of colonisation and apartheid, emerging as it does out of the intermingling of our environments, histories, languages and experiences. In this volume, architects, anthropologists, artists, urban planners, activists and historians examine the ways in which people are rethinking, repurposing and reusing colonial and apartheid architecture and infrastructure. They seek to engage with ways in which history, art and architecture practices contest and subvert these protracted conditions in terms of social justice, development, conservation, heritage, land reclamation and urban renewal.

The focus is on colonial environments in different parts of South Africa and Africa to understand the history of disputed places and responses of remembrance, communal consideration, revival and conflict. In recent years, public awareness of the physical and environmental reminders of this past has been sharpened by sporadic campaigns and ongoing disputes around land, gentrification, repatriation and heritage. Globally, there has been a wave of public outcry and contestation about the place of racist names and statues in public spaces, litigation over abandoned and toxic sites, with calls for removal and restitution as an integral part of decolonisation. And there has been recognition of the lived experiences, knowledge and activities through which people and communities build their heritage.

In this context, questions about the place of colonial and apartheid planning and architecture and their past acquire salience and urgency in the present.

At a time when democracies seem paralyzed by fear and populations are turning inward, award-winning journalist John Kampfner travels to ten countries confronting our shared challenges with bravery and imagination.

- Taiwan's health system achieves 90% patient satisfaction at a fraction of the cost of the British NHS.
- Moroccan solar panels in the Sahara produce enough clean energy to power two million homes.
- Estonia has transformed itself into a digital pioneer in a single generation - becoming the world's first fully digital government where 97.6% of citizens access state services online.
- Costa Rica has tripled its economy while doubling its forest cover, proving that green policies can pay direct dividends.

What unites these countries, and more, is a refusal to accept that difficult problems are unsolvable. The places showing true innovation are often those with their backs against the wall - not wealthy nations assuming they have all the answers.

Braver New World is an urgent reminder that solutions exist. The question is whether we have the courage to learn.

Herman Lategan word wyd gerespekteer as joernalis, en is beide berug én beroemd vir sy uitgesprokenheid en kwinkslae oor alles onder die son. In Hoerkind vertel hy sy lewensverhaal uit die hart uit, sonder doekies omdraai. Hy is een warm Februarienag in 1964 in ’n losieshuis in Kaapstad verwek – buite die eg. Van jongs af het hy soos ’n weggooimens gevoel, want hy is deur grootmense wat die lewe op onvaste voet betree het, van die een stel hande na die ander aangegee.

Op 13 beland hy in die kloue van ’n geslepe pedofiel, ’n bekende Afrikaanse koerantman in daardie jare. Pas na sy 18de verjaarsdag, wanneer sy molesteerder met hom klaar is, word Herman sonder seremonie voor die deur van sy vervreemde alkoholis-pa afgelaai. In sy tienerjare bevriend hy Afrikaanse digters soos Sheila Cussons, Ina Rousseau, Barend J. Toerien en Casper Schmidt. Ná skool doen hy sy diensplig, maar word oneervol ontslaan en kom hy in New York aan, waar hy vir Andy Warhol op straat agtervolg en met ’n “smorgasbord van eendagsvlinders” kattemaai.

Terug in Suid-Afrika maak Herman opgang as joernalis wat na die wydste hoeke van die wêreld reis. As volwassene voer hy ’n stryd met drank en dwelms en is ’n ruk lank haweloos. En vir menige werkgewer word hy die nagmerrie wat hulle die ergste vrees.

Hoerkind is ’n aangrypende relaas oor verlies én oorwinning wat jou sal laat lag, en jou hart ’n paar keer breek. Jy sal jou kop skud oor die wreedheid van ’n wêreld waar mense aan mekaar uitgelewer is, maar jy sal verwonderd staan oor die omvang van goedheid, juis omdat mense op mekaar aangewese is.

From autism to allergies, ADHD to long Covid, more people are being labelled with medical conditions than ever before. But can a diagnosis do us more harm than good?

The boundaries between sickness and health are being redrawn. Mental health categories are shifting and expanding all the time, radically altering what we consider to be 'normal'. Genetic tests can now detect pathologies decades before people experience symptoms, and sometimes before they're even born. And increased health screening draws more and more people into believing they are unwell.

An accurate diagnosis can bring greater understanding and of course improved treatment. But many diagnoses aren't as definitive as we think. And in some cases they risk turning healthy people into patients.

Drawing on the stories of real people, as well as decades of clinical practice and the latest medical research, Dr Suzanne O'Sullivan overturns long held assumptions and reframes how we think about illness and health.

A thrilling, eye-opening investigation into private equity, a secretive wing of the finance industry that is so relentlessly destructive, it could have been created to undermine our way of life

You don't know their names, but they own the house you rent. They own your hospitals, nurseries and care homes, the media you consume and the companies you work for. They even own the tools your union uses to fight back. Business is a contest - and they say their people are built to win. But when does competition become a struggle to the death?

For decades, private equity firms have infiltrated every corner of modern life. Wielding debt as a weapon, they push vital services into crisis. Their cover story: that this is merely the 'creative destruction' essential to growth. Old-school capitalists say they're dismantling everything that made our economies work.

In The Asset Class, reporter Hettie O'Brien penetrates a hidden empire of billion-dollar deals and covert financial warfare. From Copenhagen to San Francisco, Barcelona to the Yorkshire Dales, she follows the money, the ideological roots and the trail of destruction. What she finds is chilling: private equity isn't just reshaping the economy - it's selling out the foundations of Western society.

The new owners think they can hide in the shadows. But the owned are fighting back.

A powerful, gripping story about an extraordinary herd of elephants, and the woman dedicated to keeping them safe.

Thula Thula game reserve in South Africa is home to a herd of elephants who have 4,000 hectares to roam. So owner Françoise was taken aback to find the herd’s matriarch Frankie – a feisty character – roaming her garden and eating her daisies. Was Frankie pointing out who was really in charge, or was there another reason for her presence?

The Elephants of Thula Thula is a heart-warming, sometimes funny, often moving account of life on a game reserve dedicated to saving endangered species. As Françoise struggles with bureaucracy and with the ever-present threat from poachers she is determined to keep Thula Thula going. The search is on to get a girlfriend for rhino Thabo – and then, as his behaviour becomes increasingly aggressive, a big brother to teach him manners. She realizes a dream with the arrival of Savannah the cheetah – an endangered species not seen in the area since the 1940s. But will Thula Thula survive the pandemic, and the threat from a mining company wanting access to its land?

As tragedy strikes the herd, Françoise mourns the loss of Frankie and watches as a new matriarch steps up to lead the family. She realizes once again that with their wisdom, resilience and communal bonds, the elephants have much to teach us.

These Potatoes Look Like Humans offers a unique understanding of the intersection between land, labour, dispossession and violence experienced by Black South Africans from the apartheid period to the present.

In this ground-breaking book, uMbuso weNkosi criticises the historical framing of this debate within narrow materialist and legalistic arguments. His assertion is that for most Black South Africans the meaning of land cannot be separated from one’s spiritual and ancestral connection to it, and this results in him seeing the dispossession of land in South Africa with a perspective not yet explored.

Nkosi takes as his starting point the historic 1959 potato boycott in South Africa, which came about as a result of startling rumours that potatoes dug out of the soil from the farms in the Bethal district of Mpumalanga were in fact human heads. Journalists such as Ruth First and Henry Nxumalo went to Bethal to uncover these stories and revealed horrific accounts of abuse and routine killings of farmworkers by white Afrikaners. The workers were disenfranchised Black people who were forced to work on these farms for alleged ‘crimes’ against National Party state laws, such as the failure to carry passbooks.

In reading this violence from the perspectives of both the Black worker and the white farmer, Nkosi deploys the device of the eye to look at his research subjects and make sense of how the past informs the present. His argument is that the violence against Black farmworkers was not only on the exploitation of cheap labour, but also an anxiety white farmers felt about their settler-colonial appropriation of land. This anxiety, Nkosi argues, is pervasive in current heated public debates on the land question and calls for ‘land expropriation without compensation’. Furthermore, the dispossession of Black people from their land cannot be overcome until there is a recognition of the dead and restless spirits of the land, and a spiritual return to home for Black people’s ancestors. Until such time, the cycles of violence will persist.

This book will be of interest to academics and scholars working in the area of land and workers’ struggles but also to the general reader who wants to gain a deeper understanding of redress and social justice on multiple levels.

From the bestselling author of The Lost City of Z, and the Number One international bestseller The Wager, comes a true-life murder story which became one of the FBI’s first major homicide investigations.

In the 1920s, the richest people per capita in the world were members of the Osage Indian nation in Oklahoma. After oil was discovered beneath their land, they rode in chauffeured automobiles, built mansions and sent their children to study in Europe.

Then, one by one, the Osage began to be killed off. As the death toll climbed, the FBI took up the case. But the bureau badly bungled the investigation. In desperation, its young director, J. Edgar Hoover, turned to a former Texas Ranger named Tom White to unravel the mystery. Together with the Osage he and his undercover team began to expose one of the most chilling conspiracies in American history.

The book we need NOW to avoid a social recession, Murthy’s prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community.

Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking book, the 19th surgeon general of the United States Dr. Vivek Murthy makes a case for loneliness as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety. Loneliness, he argues, is affecting not only our health, but also how our children experience school, how we perform in the workplace, and the sense of division and polarization in our society.

But, at the center of our loneliness is our innate desire to connect. We have evolved to participate in community, to forge lasting bonds with others, to help one another, and to share life experiences. We are, simply, better together.

The lessons in Together have immediate relevance and application. These four key strategies will help us not only to weather this crisis, but also to heal our social world far into the future.

• Spend time each day with those you love. Devote at least 15 minutes each day to connecting with those you most care about.
• Focus on each other. Forget about multitasking and give the other person the gift of your full attention, making eye contact, if possible, and genuinely listening.
• Embrace solitude. The first step toward building stronger connections with others is to build a stronger connection with oneself. Meditation, prayer, art, music, and time spent outdoors can all be sources of solitary comfort and joy.
• Help and be helped. Service is a form of human connection that reminds us of our value and purpose in life. Checking on a neighbor, seeking advice, even just offering a smile to a stranger six feet away, all can make us stronger.

During Murthy’s research for Together, he found that there were few issues that elicited as much enthusiastic interest from both very conservative and very liberal members of Congress, from young and old people, or from urban and rural residents alike. Loneliness was something so many people have known themselves or have seen in the people around them. In the book, Murthy also shares his own deeply personal experiences with the subject—from struggling with loneliness in school, to the devastating loss of his uncle who succumbed to his own loneliness, as well as the important example of community and connection that his parents modeled. Simply, it’s a universal condition that affects all of us directly or through the people we love—now more than ever.

Community development both a collective effort and an achievement driven by individual facilitators with the aim of lifting a community out of poverty. The sixth edition of Community Development: Breaking the cycle of poverty continues to be a definitive guide for community development workers, students and practitioners alike. The book contextualises poverty and explains the process of community development.

It pays attention to the development environment and explains concepts such as asset-based community development and the social enterprise sector. In addition to context and process, the book details the skills required by a community development worker to function in the field. It also explains how to empower the development worker to train others in order to build capacity in the community and work towards breaking the cycle of poverty.

This edition of Community Development: Breaking the cycle of poverty is strengthened by the inclusion of extensive support material. More practical case studies, specifically relevant to the South African environment, have been added and questions on the case studies are included in the book.

The 1930s and 40s were tumultuous decades in South Africa’s history. The economy declined sharply in the wake of the Wall Street crash, giving rise to a huge number of poor whites and the growth of a militant and aggressive Afrikaner nationalism that often took its lead from the Nazis in Germany.

A Perfect Storm reveals how the right-wing’s malevolent message moved from the margins to the centre of political life; how antisemitism seeped into mainstream political life with real and lasting consequences. Milton Shain, South Africa’s leading scholar of modern Jewish history, brings into sharp relief the ‘Jewish Problem’, detailing the rise of influential organisations such as the Grey Shirts and the New Order, which fanned the flames of antisemitism. He devotes considerable attention to the Ossewa-Brandwag, which, by 1941, constituted the largest yet mobilisation of Afrikaners.

The National Party itself contributed to the climate of hostility to Jews. It was instrumental in ensuring that only few of the Jewish refugees from Nazi Germany and elsewhere were permitted as immigrants. The National Party contributed to the prevailing climate of Jew-baiting. Indeed, some of its worst offenders were accorded high office after 1948 when the National Party came to power.

What does friendship have to do with racial difference, settler colonialism and post-apartheid South Africa? While histories of apartheid and colonialism in South Africa have often focused on the ideologies of segregation and white supremacy, Ties that Bind explores how the intimacies of friendship create vital spaces for practices of power and resistance. Combining interviews, history, poetry, visual arts, memoir and academic essay, the collection keeps alive the promise of friendship and its possibilities while investigating how affective relations are essential to the social reproduction of power. From the intimacy of personal relationships to the organising ideology of liberal colonial governance, the contributors explore the intersection of race and friendship from a kaleidoscope of viewpoints and scales. Insisting on a timeline that originates in settler colonialism, Ties that Bind uncovers the implication of anti-Blackness within nonracialism, and powerfully challenges a simple reading of the Mandela moment and the rainbow nation. In the wake of countrywide student protests calling for decolonization of the university, and reignited debates around racial inequality, this timely volume insists that the history of South African politics has always already been about friendship. Written in an accessible and engaging style, Ties that Bind will interest a wide audience of scholars, students, and activists, as well as general readers curious about contemporary South African debates around race and intimacy.

Every decision we make is a decision about the future. We constantly make choices that affect the next week, year or decade, but get blinded by what we want or expect the future to be. Cognitive traps lie everywhere: failing to question our assumptions; believing in greater certainty and personal control than life allows; or missing signals because we’re distracted by the noise.

The post-2020 world demands a revolutionary way of looking ahead, and in these unpredictable times, the key to good futures thinking is good thinking. The goal of constructive futurism is not to forecast specific events, but to plot a series of scenarios that show what could happen. Consequently, we can work towards the future we want, avoid the ones we don’t, and be prepared to manage the risks and opportunities no matter what.

In Thinking the Future, scenario specialists Clem Sunter and Mitch Ilbury teach us the futurist’s art of decision-making, where the flexibility of thinking like a fox plays a key role in adapting to a complex and interconnected world. The book rejects the appealing but misleading self-help narrative that you can decide your future through sheer determination in pursuit of your goals and replaces it with a more dynamic approach.

Isaac Newton said: ‘If I have seen further than others, it is by standing on the shoulders of giants.’ By reimagining seminal concepts thought up by some of history’s greatest thinkers, the authors detail the dos and don’ts for thinking the future and handling its uncertainty in a constructive way.

A searing investigation that challenges everything you thought you knew about domestic abuse.

Domestic abuse is a national emergency: one in four Australian women has experienced violence from a man she was intimate with. But too often we ask the wrong question: why didn’t she leave? We should be asking: why did he do it?

Investigative journalist Jess Hill puts perpetrators – and the systems that enable them – in the spotlight. See What You Made Me Do is a deep dive into the abuse so many women and children experience – abuse that is often reinforced by the justice system they trust to protect them. Critically, it shows that we can drastically reduce domestic violence – not in generations to come, but today.

Combining forensic research with riveting storytelling, See What You Made Me Do radically rethinks how to confront the national crisis of fear and abuse in our homes.

Renowned South African photographer Ranjith Kally captured iconic scenes throughout his career, such as his portrait Umkumbane, which has come to symbolise the shimmering jazz age of African townships in the 1950s.

When Miriam Makeba returned to Maseru, Lesotho, for a concert for black South Africans at the height of apartheid, Ranjith, too ventured to Lesotho and returned home with a remarkable image of an exiled singer poised between joy and heartbreak. And in a series of unflinching portraits, he documented with probity the horror of the forced removals in Natal.

As one of our country’s most prolific photojournalists, Ranjith’s pictures provide us with a glimpse into the tensions of the past and the events that shaped our future.

A hybrid narrative, blending memoir with social commentary and political analysis.

Always in search of "home", the book tracks Ismail Lagardien's vast experiences of a deeply lived life, always against a backdrop of "unbelonging" - first as a reporter in the turbulent 80s, to studying economics at the LSE, then achieving a doctorate at the University of Wales, to working as a speechwriter at the World Bank in Washington.

A unique and brilliant read.

Growing up with a parent’s addiction leaves ripple effects that can be felt well into adulthood. The trauma of familial dysfunction can weave into the fabric of your life, affecting relationships, parenting and work, and even leading to you questioning your own worth, mistrusting intimacy and feeling disconnected from yourself.

But it doesn’t have to stay this way. In this nurturing book, clinical psychologist Dr Tian Dayton draws on expertise from decades working with adult children of alcoholics, as well as her own personal experience, to empower you to embrace recovery and break the chain of intergenerational dysfunction. She will guide you as you examine how addiction shaped your family, understand the imprint it left on your childhood and discover tools to heal and thrive. You will learn to process attachment wounds, reconnect with your body, regulate emotions and move towards post-traumatic growth.

Grounded in research, enriched by client narratives and filled with practical exercises based on Dr Dayton's own Relational Trauma Repair (RTR) model, this book will allow you to recover from buried hurt and give your inner child a voice, illuminating the path towards a better future for yourself and your loved ones.

Have you ever wanted to spice up your sex life more than you have before? Is there a better way to do it?Well, tantric sex is one of the best ways to do it!

All sex is about pleasure, sure, but tantric sex places an emphasis on focusing on pleasure while you're having sex. Think: mindfulness during sex. You probably already know how beneficial mindfulness is in your everyday life can be, but you might not have thought about how beneficial it can be in bed.

With tantric sex, it's more than just the act of sex, it's a much deeper principle that you can understand and get a lot out of. For most people, they don't realize the benefits of tantric sex, and how tantric sex differs from the normal sex you might have. But, you're in luck, for this book will give you an in-depth look at tantric sex, what is it, and how you can enjoy this with your partner. In this, we'll give you a deep, realistic understanding of the different elements of tantric sex that there are out there, including the theory behind it, the different positions, and ways to truly experience the tantric orgasm as either a man or a woman. Tantric sex will change your way of sexual intercourse, and change the experiences too.

That's why it's so important to understand tantric sex, the important elements behind it, and some of the different faces of it. Tantric sex will help you experience greater, more powerful orgasms, and also experience a newfound desire for sexual exploits. So what are you waiting for? It's time to experience the fun and thrill of tantric sex, and this fun book will help you learn the power of this type of sex.

This book also covers:

• Mind-blowing techniques of tantric sex
• Various aspects of sex and foreplay
• How to get your body and mind ready for sex.
• Benefits of massage, meditation and yoga
• Different types of tantric sex and much more...

This book is for couples who want to lust after each other for years and years, well past the honeymoon phase. This includes positions for couples early on in their relationship, married couples, couples who want to restore their spark, couples who are trying to get pregnant, couples who are already pregnant and every other couple in between. This is written for couples who want to do everything they can to ensure their sex life stays interesting, new and exciting.

How to have fulfilling and more sustaining outcomes of both the sexual and spiritual experiences than before?So, stop, take a moment, close your eyes, and think about everything that makes you feel alive.Now, give yourself the freedom to read and partake in all of those pleasures, and then you will truly understand the power of the Tantric Sex.Are you ready to get started?

Mosibudi Mangena has been a life-long member of the Black Consciousness Movement, which led to his incarceration on Robben Island from 1973–8. After his release, he went into exile in 1981, spending time in Botswana and Zimbabwe, before returning to South Africa in 1994.

Triumphs & Heartaches provides fascinating insight into Mangena’s varied life, including his time as the leader of AZAPO and his service in government as the deputy minister of Education and then the minister of Science and Technology.

Mangena provides an insider’s view of life in exile as a political refugee, followed by the hardships of repatriation and the hard-won successes of democracy. He reflects eloquently on the role of Black Consciousness and its potential place in the future of South Africa, and does not flinch from exploring the disappointments of the liberation struggle and the challenges that lie ahead for the country.

Can people who live in shantytowns, shacks and favelas teach us anything about democracy? About how to govern society in a way that is inclusive, participatory and addresses popular needs? This book argues that they can.

In a study conducted in dozens of South Africa’s shack settlements, where more than 9 million people live, Trevor Ngwane finds thriving shack dwellers’ committees that govern local life, are responsive to popular needs and provide a voice for the community. These committees, called ‘amakomiti’ in the Zulu language, organise the provision of basic services such as water, sanitation, public works and crime prevention especially during settlement establishment.

Amakomiti argues that, contrary to common perception, slum dwellers are in fact an essential part of the urban population, whose political agency must be recognised and respected. In a world searching for democratic alternatives that serve the many and not the few, it is to the shantytowns, rather than the seats of political power, that we should turn.

RW Johnson's bestselling book How Long Will South Africa Survive? was published at the height of the Zuma presidency. Since then, Cyril Ramaphosa has taken over as president and there have been some attempts to clean up government. But the brief period of 'Ramaphoria' is over and the threat to both the economy and the dream of a non-racial democracy is as real as ever.

As national elections loom, Johnson examines the state of the nation with pinpoint accuracy. On the one hand state-owned institutions are near collapse, municipalities are defunct and civil strife is rampant. On the other, Ramaphosa and his team have come up with a plan to curb corruption and create growth and prosperity.

But will it work?