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Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > Sports psychology
Dieses Handbuch bietet einen kompletten UEberblick uber die zentralen Themen der Sozialwissenschaften im Sport. Es richtet sich an das breite Publikum der Fachleute, Lehrenden und Wissenschaftler*innen in Sport und Sportwissenschaft. Hier koennen Sie sich kompakt und kompetent uber den Stand der Wissenschaft zur Kultur des Sports informieren. Das Handbuch ersetzt bisherige Lexika und Handbucher zum Sport. Die Texte sind verstandlich formuliert und anschaulich aufbereitet. Die knapp 50 Kapitel in diesem Band geben Ihnen den aktuellsten wissenschaftlichen Stand uber die oekonomischen, sozialen, kulturellen, politischen, rechtlichen, padagogischen und psychologischen Zusammenhange des Sports. Zudem erhalten Sie Hinweise auf die wichtigste nationale und internationale Forschungsliteratur. Die Herausgeber: Arne Gullich ist Professor fur Sportwissenschaft und leitet das Fachgebiet Sportwissenschaft an der TU Kaiserslautern. Er forscht in den Bereichen Jugendsport, Talententwicklung, Training und Foerderstrukturen. Gullich hat zuvor im Deutschen Olympischen Sportbund als Leiter der Stabsstelle Grundsatzfragen gearbeitet. Praxiserfahrungen hat er als Trainer vom Jugendbereich bis zu den Olympischen Spielen gesammelt. Michael Kruger ist Professor fur Sportwissenschaft an der Westfalischen Wilhelms-Universitat zu Munster. Seine Forschungsschwerpunkte liegen im Bereich der Sportpadagogik und -geschichte, der wissenschaftstheoretischen Grundlagen der Sportwissenschaft, der olympischen Geschichte und Erziehung sowie von ethischen und padagogischen Fragen des Sports. Er ist Verfasser und Herausgeber zahlreicher wissenschaftlicher Arbeiten zum Sport sowie mehrerer Lehr- und Handbucher zur Sportwissenschaft und Sportpadagogik.
Recent decades have seen a vast growth in sport science and this book documents the formation and work of an organisation, the International Council of Sport. Science and Physical Education (ICSSPE), that has provided a foundation for much of this development. The book draws on a wide range of sources to illustrate the important co-ordinating role the Council has played in physical education and sport and examines the emergence and consolidation of the disciplines and themes of sport science. The author shows how ICSSPE has been instrumental in nursing many specialised areas to maturity and, since ICSSPE functioned within a Cold War context, international politics provides the backdrop to the organisation?s pioneering promotion of international understanding in sport science through co-operation between East and West. ICSSPE has not worked in isolation however, and the close association between ICSSPE and UNESCO is discussed in detail by the author, as is the more recent positive relationship with the International Olympic Committee. "For four decades, the history of ICSSPE and the global experience of the Olympic Movement have been intertwined, and from its intellectual inception during the Games of the XVI Olympiad in Melbourne in 1956 to the present, it has made a significant contribution to both the international sport science community and the Olympic Movement." Juan Antonio Samaranch, President, International Olympic Committee
Diese Neuauflage des kompakten Lehrbuchs der Sportpsychologie bietet Studierenden der Sportwissenschaft wie auch der Psychologie einen optimalen UEberblick. Grundlegende Fragestellungen und Themen der Sportpsychologie werden kompakt und gut verstandlich erklart. Da sich die Sportpsychologie ganz grundsatzlich mit dem menschlichen Erleben und Verhalten in sportlichen Situationen beschaftigt, werden Fragestellungen aus einem breiten Spektrum aufgegriffen. Die Antworten basieren auf der aktuellen Forschung und weisen beispielhaft auf Anwendungen fur die Sportpraxis hin. Das Lehrbuch ist hilfreich zur Prufungsvorbereitung und ein Lesegenuss fur alle, die an den wissenschaftlichen Grundlagen der Sportpsychologie interessiert sind. Dazu bietet die inkludierte Flashcard App digitale Frage- und Antwortkarten zum Selbsttest. Zusatzlich finden Sie digitale Zusatzmaterialien auf der Lehrbuch-Begleitwebseite.
In Knowing the Score, philosopher David Papineau uses sports to illuminate some of modern philosophy's most perplexing questions. As Papineau demonstrates, the study of sports clarifies, challenges, and sometimes confuses crucial issues in philosophy. The tactics of road bicycle racing shed new light on questions of altruism, while sporting family dynasties reorient the nature v. nurture debate. Why do sports competitors choke? Why do fans think God will favor their team over their rivals? How can it be moral to deceive the umpire by framing a pitch? From all of these questions, and many more, philosophy has a great deal to learn. An entertaining and erudite book that ranges far and wide through the sporting world, Knowing the Score is perfect reading for armchair philosophers and Monday morning quarterbacks alike.
Why is performing under pressure often so difficult? What strategies can help us deliver our best performance? How can we boost our self-confidence?
Sports Psychology is a popular area that has grown dramatically over the past few decades due to an increasing emphasis on the importance of psychology for athletic performance, engagement in exercise and in the business and industry of sport. This text is a concise, focussed overview of all the core concepts in sports psychology at both undergraduate and postgraduate level. Using key studies and evidence, this book explains and develops key topics, and acts as a springboard for further reading and debate. This is a stimulating and practical resource for sport and exercise students, sport coaches, and athletes alike, covering new developments within the field including: Social Identity Theory, Mental Health Awareness in Sport, Resilience and Mindfulness. With additional pedagogy including further reading, figures and diagrams to help visualise key theories, and case studies, Understanding Sport Psychology is essential reading for any student of sport psychology.
Athletes are naturally exposed to significant psychological challenges in sports, but do not wait helplessly for the assistance of sports psychologists or trainers. Instead, they practise one form or another of self-regulation. Self-talk in Sport explores one such self-regulatory strategy: self-talk, the inner voice that accompanies every human being throughout their lives. Over time, research has revealed many secrets of self-talk in sport, though many others remain unveiled. This book offers you the opportunity to discover the multiple identities of our self-talk, how the "inner coach" serves as a rational counterpart to the irrational self, and what we need to do to develop our inner voice to reach its maximum self-regulatory potential. There is a general need for concrete interventions in sport, exercise, and performance psychology. In addition, the autonomous functioning of people is a central aim of psychological interventions that align with positive psychology and focus on people's strengths rather than weaknesses. In this volume, researchers and applied practitioners are shown how they can use self-talk interventions to strengthen people's rational self-regulation in order to deal with a variety of situations that apply to both sport and other exercise and performance contexts. Since self-talk is a tangible result of cognitive processes and inner experiences that researchers and applied practitioners can barely access, Self-talk in Sport is a tool for sports psychologists to understand and interact with hidden parts within athletes that have a major impact on sport and exercise experiences and performance. A book demonstrating the diverse - both rational and irrational identities - of self-talk, as well as specific interventions to change the inner dialogue of athletes, is a fundamental piece in the education of sport scientists.
Whether you're an athlete, aspiring coach, or business professional, the ultimate goal remains the same: reaching your potential. Author Terry Orlick, an internationally acclaimed sport psychologist, has helped hundreds of Olympic and professional athletes maximize their performances and achieve their goals. In this new fifth edition, Orlick provides the most effective strategies and step-by-step plans for you to develop your personal path to excellence. You'll learn to focus for excellence while living and enjoying life to the fullest. You'll gain a more positive outlook, a more focused commitment, better ways of dealing with distractions and pressures, and strategies for overcoming obstacles. You'll also achieve greater personal and professional satisfaction and discover better ways to work with teammates, respond more effectively to coaching and guidance, and become more positive and self-directed in your thoughts and actions. Both practical and inspirational, In Pursuit of Excellence is a guide to daily living and motivation as well as a road map to long-term achievement. Read it, use it, and win with it-personally and professionally.
"Brilliantly illustrates how your mind really can triumph over matter." Frankie Dettori MBE, Champion Jockey In any high-pressure environment, from special operations to the operating theatre, you can divide people into two groups - those whose performance is controlled from the outside in and those who control their performance from the inside out. Inside Out is about your ability to achieve incredible things on the outside by paying attention to what's on the inside. In his first ever book, Charlie Unwin shares unparalleled insight into the minds and inner workings of the world's most accomplished performers, including double Olympic champions, special forces soldiers, fighter pilots, surgeons, barristers, chefs, musicians and financial traders. Combining his unique experience as a performance psychologist with a blend of cutting-edge science and conventional wisdom, Charlie takes you on a journey through the three dimensions that shape your inner world - the Thinking Dimension, the Feeling Dimension and the Intuitive Dimension. In doing so, he turns the complexities of neuroscience, stress adaptation and cognitive performance into simple and effective training principles that you can use in your everyday quest for excellence. Inside Out will give you the confidence to do more and go further with what you already have. "Anyone interested in exploring their own performance potential is going to benefit immensely from this book." DS, former SAS Squadron Commander
From a gymnast hiding ankle pain so she can compete to a basketball player who withdraws from friends after a season-ending injury, it can be argued that every sport injury affects or is affected in some way by psychological factors. Given the widespread importance of psychological issues in sport injury, it is important for those working with athletes-injured or not-to be aware of the latest developments on the subject. Written by a sport psychology consultant and an athletic trainer, Psychology of Sport Injury provides a thorough explanation of the elements and effects of sport injuries along with up-to-date research and insights for practical application. The authors offer a contemporary approach to preventing, treating, rehabilitating, and communicating professionally about sport injuries that takes into account physical, psychological, and social factors. Psychology of Sport Injury presents sport injury within a broader context of public health and offers insights into the many areas in which psychology may affect athletes, such as risk culture, the many facets of pain, athlete adherence to rehab regimens, the relationship between psychological factors and clinical outcomes, collaboration, and referrals for additional support. The book explores the relevant biological, psychological, and social factors that affect given circumstances. The text consists of four parts: Understanding and Preventing Sport Injuries, Consequences of Sport Injury, Rehabilitation of Sport Injury, and Communication in Sport Injury Management. Psychology of Sport Injury includes evidence-based examples and demonstrates real-world applications that sport health care professionals often face with athletes. Additional pedagogical features include the following: * Focus on Research boxes provide the what and why of the latest research to complement the applied approach of the text. * Focus on Application boxes highlight practical examples to illustrate the material and maintain student engagement. * Psychosocial content aligned with the latest educational competencies of the National Athletic Trainers' Association (NATA) helps students prepare for athletic training examinations and supports professional development for practitioners. * A prevention-to-rehabilitation approach gives a framework for understanding sport injury, including precursors to injury, pain as a complex phenomenon, adherence to rehabilitation, and communication and management of injuries with other health care professionals as well as the athlete. * A set of chapter quizzes and a presentation package aid instructors in testing student comprehension and preparing lectures. Psychology of Sport Injury is an educational tool, reference text, and springboard to new ideas for research and practice in any line of work exposed to sport injury. Observing and committing to athletes, especially during times of physical trauma and emotional distress (which are often not separate times), are critical skills for athletic trainers, physical therapists, sport psychologists, coaches, and others who work with athletes on a regular basis.
At the 1996 Atlanta Olympics, Great Britain ranked thirty-sixth in the medals table, finishing below countries like Algeria, Belgium and Kazakhstan. It was their worst ever record, a dismal performance labelled a national disgrace. But then something happened. In Sydney in 2000 and then Athens in 2004, Team GB achieved a much more respectable tenth place. By 2016, in Rio, they finished second, above China and Russia, with sixty-seven medals. How have they so convincingly reversed their fortunes? In Game Changers we meet the coaches and sports scientists who rethink how sport is analysed and understood, how athletes train and perform under pressure. In Liverpool in the 1980s, a motley group - a mathematician, a physiologist, a psychologist and a former Olympic basketball player - began to pioneer new ways of tracking performance. Over the decades that followed, performance analysis came of age, becoming an essential component of any elite team, from English Premier League title winners Manchester City to America's Cup high-performance sailing teams. Using a hybrid of scientific method and trial-and-error, scientists have uncovered the tenets of accelerated learning, the mechanics of physiological adaptation, the organisational principles behind elite teams, the understanding of how hormones and environment affect performance. These discoveries are not confined to athletic endeavours - they are universal and reveal what it takes to win not only in sports, but are applicable across a wide range of disciplines, including business, leadership and education.
What gives the world's best leaders the edge? Will Greenwood is best known for being an integral part of the 2003 Rugby World Cup-winning team. Ben Fennell has spent over 16 years helping the world's biggest businesses and brands grow. Together, they have established that world-class performance - in both business and sport - requires a fresh approach, and a new set of behaviours. Having spoken to inspirational leaders across all areas of business and sport, including Michael Johnson, Tanni Grey-Thompson, Rio Ferdinand, Dame Carolyn McCall, Dave Lewis and Sir Clive Woodward, the authors have identified the key characteristics of world-class performance. These guiding principles of celebrating difference, forging togetherness and accelerating growth constitute a new framework for modern leadership. Packed with insightful personal stories, and often painfully learnt lessons, Will and Ben offer a new playbook for world-class leadership, learning and growth.
Skill Acquisition in Sport gives academics, students, coaches and practitioners the broadest and most scientifically rigorous grounding in the principles and practice of the field. Fully revised, updated and restructured, the third edition integrates theory and practice, and provides more material on practical application than ever before. Divided into four sections - providing instruction and feedback, organizing effective practice, training high-level skills, and the theories and mechanisms underpinning skill acquisition - the book covers a full range of key topics, including: the role of errors and rewards in motor learning instructions, demonstrations and feedback imagery in motor learning constraints-based and self-directed learning technique change, creativity training and visual gaze training practicing under pressure the neurophysiology of learning. Based on the latest research, including chapters on emerging topics, and written by a global cast of world-leading experts, Skill Acquisition in Sport is an essential textbook for any kinesiology or sport science student taking skill acquisition, expertise development or motor learning classes.
'Finn has written the definitive book on ultra running today. I couldn't put it down.' – Dean Karnazes Marathons are no longer enough. Pain is to be relished, not avoided. Hallucinations are normal. Ultra running defies conventional logic. Yet this most brutal and challenging sport is now one of the fastest-growing in the world. Why is this? Is it an antidote to modern life, or a symptom of a modern illness? Adharanand Finn travelled to the heart of the sport to find out – and to see if he could become an ultra runner himself. His journey took him from the deserts of Oman to the snow-capped peaks of the Rockies, and on to his ultimate goal, the 105-mile Ultra-Trail du Mont-Blanc. The Rise of the Ultra Runners is the electrifying, inspirational account of what he learned along the way. Through encounters with the sport’s many colourful characters and his experiences of its soaring highs and crushing lows, Finn offers an unforgettable insight into what can be found at the boundaries of human endeavour.
Sport Psychology, 2nd Edition provides a synthesis of the major topics in sport psychology with an applied focus and an emphasis on achieving optimal performance. After exploring the history of sport psychology, human motivation, and the role of exercise, there are three main sections to the text: Performance Enhancement, Performance Inhibition, and Individuals and Teams. The first of these sections covers topics such as anxiety, routines, mental imagery, self-talk, enhancing concentration, relaxation, goals, and self-confidence. The section on Performance Inhibition includes chapters on choking under pressure, self-handicapping, procrastination, perfectionism, helplessness, substance abuse, and disruptive personality factors. While much of the information presented is universally applicable, individual differences based on gender, ethnicity, age, and motivation are emphasized in the concluding section on Individuals and Teams. Throughout, there are case studies of well-known athletes from a
variety of sports to illustrate topics that are being
explored.
"Insightful, thoughtful, and altogether wonderful." DANIEL COYLE, New York Times bestselling author of THE TALENT CODE "This book is a must read." EDDIE JONES, Head Coach, England Rugby "An engrossing guidebook for youth athletes, parents, coaches and perhaps even fantasy-league fans looking for a little insight." The Washington Post THE SECRETS OF SUPERHUMAN PERFORMANCE THE BEST reveals how the most incredible sportspeople in the world get to the top and stay there. It is a unique look at the path to sporting greatness; a story of origins, serendipity, practice, genetics and the psychology of excellence, as well as of sports science and cutting edge technology. Packed with gripping personal stories and exclusive interviews with top athletes including Siya Kolisi, Marcus Rashford, Pete Sampras, Steph Curry, Jamie Carragher, Ian Poulter, Helen Glover, Ada Hegerberg, Elena Delle Donne, Joey Votto and Mike Hussey, it explains how the best athletes develop the extraordinary skills that allow them to perform remarkable feats under extreme pressure. Get inside the minds of champions and understand first-hand what makes them perform during high-octane competition, what they think about in the heat of the moment and what drives them to do what they do. By combining examples from numerous original interviews with top athletes and leading sports science research, THE BEST deconstructs superhuman performance and answers the question on every sports fan's mind: "How did they do that?" "Fascinating and insightful... The Best isn't a one size fits all, it's a highly thought out, well-researched and accessible book that gives recommendations based on context and sport." JOANNE O'RIORDAN, The Irish Times "...this book will redefine your approach to athlete development..." DAVID WHITESIDE, Director of Performance Science, New York Yankees "...a fascinating and informative read for anyone interested in high-performance sport..." KEVIN THELWELL, Director of Sport, New York Red Bulls ABOUT THE AUTHORS A. Mark Williams is an academic and one of the world's leading authorities on expertise and its acquisition in sport. He has published 18 books and written over 500 scientific articles on how people become skilled and achieve success in sport and across other professional domains. He has worked across the globe as a consultant with numerous Olympic and professional sports and has vast experience as a scientist, author and educator, and as an applied sports scientist. Tim Wigmore is the author of Cricket 2.0: Inside the T20 Revolution, the winner of the Wisden Book of the Year award for 2020. He is a sports writer for The Daily Telegraph, and has also written regularly for The New York Times, The Economist, the New Statesman and ESPNCricinfo. He is a former winner of the Young Cricket Journalist of the Year award and has been shortlisted for the Cricket Writer of the Year award.
Einstieg (mit einem Vorwort einer prominenten Persoenlichkeit).- Miteinander arbeiten - eine Frage des menschlichen Betriebssystems.- Team - so definieren wir es.- Team - so entwickeln wir es.- Der Teamgeist-Fragebogen(c).- Fur den Fall, dass es nicht gut lauft.- Und dann gibt es da noch den Zufall.- Zum Abschluss - die kurze Geschichte eines besonderen Teams.
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