Journaling is a practice of regularly recording your thoughts, emotions, experiences, and reflections in a journal or notebook. It can serve as a tool for self-expression, self-discovery, and personal growth. Journaling can take many forms, including writing, drawing, or using visual aids and it offers numerous benefits to your physical and mental wellbeing!

Hortors protocol Register Used Mainly by Lawyers, can be be used to jot down the key points of your systematic review. A protocol should include a conceptual discussion of the problem.

Take your writing soaring to new heights with Galison's Colors of the Moon Wire-O Journal. Included in the interior of the cover is a statement from Marcella Giulia Pace, the astrophotographer who took the photos highlighted on the journals cover from different locations in her native Italy. Colors of the Moon was published by Nasa in November of 2020 as the Astronomy Picture of the Day. * Size: A5 6 x 8.5", 148 x 205 mm * Hard Cover * Wire-O Binding * 160 Ruled Pages * Spot UV

A mousepad! A sticky pad! A goal-crusher's best friend! Write all the lists and accomplish all the things with this super-functional (and super-fun) list pad. Dream, plan, rate your progress. Tear sheets out and stick 'em in your planner. Set goals and crush 'em. Or have fun trying. ISO funny present ideas? Check out this super-hot mouse notepad! Because cool office desk accessories = great gifts for teens who wanna crush it 8.5 x 8.5 inches; 60 sheets

Small sticky notes are great for brief missives, but sometimes you've got a little (or a lot) more to say. Enter the newest addition to our sticky family. They're kind of a great big deal. * Tackle tasks with military precision * Cool office supplies for the daily grind * 4 x 6 inches, 60 sheets

A FLAME TREE NOTEBOOK. Beautiful and luxurious the journals combine high-quality production with magnificent art. Perfect as a gift, and an essential personal choice for writers, notetakers, travellers, students, poets and diarists. Features a wide range of well-known and modern artists, with new artworks published throughout the year. BEAUTIFULLY DESIGNED. The highly crafted covers are printed, embossed then foil stamped, complemented by the luxury binding and rose red end-papers. The covers are created by our artists and designers who spend many hours transforming original artwork into gorgeous 3d masterpieces that feel good in the hand, and look wonderful on a desk or table. PRACTICAL, EASY TO USE. Flame Tree Notebooks come with practical features too: a pocket at the back for scraps and receipts; two ribbon markers to help keep track of more than just a to-do list; robust ivory text paper, printed with lines; and when you need to collect other notes or scraps of paper the magnetic side flap keeps everything neat and tidy. THE ARTIST. After studying illustration and printmaking at Duncan of Jordanstone College of Art in Dundee, then spending some time in London developing a career in illustration, Clare Curtis returned to her home town of Felixstowe in Suffolk to pursue her love of printmaking. Chiefly a lino cutter but also producing lithographs and screen prints, her work reflects her love of British 20th century art and design, as well as plants and gardens. THE FINAL WORD. As William Morris said, "Have nothing in your houses that you do not know to be useful, or believe to be beautiful."

Artisan Notebooks, the new Journals from Flame Tree in a range of hues to suit the mood and the moment. They're hand crafted with decorated edges overflowing with petals and teasing vines. A unique blend of the practical and beautiful, with two ribbons and lined pages they're perfect for notes, creative writing, poetry, doodles and lists. And, with robust flexi covers, they're easy to slip into your bag, a pleasure to use. Simply, they feel good! Flame Tree: The Art of Fine Gifts. Artisan Notebooks, these are for you!

Artisan Notebooks, the new Journals from Flame Tree in a range of hues to suit the mood and the moment. Ebony is sinuous and subtle with a formal, exclusive feel. They're hand crafted with decorated edges overflowing with petals, teasing vines and patterns. A unique blend of the practical and beautiful, with two ribbons and lined pages, the Artisan Notebooks are perfect for notes, creative writing, poetry, doodles and lists. And, with robust flexi covers, they're easy to slip into your bag, a pleasure to use. Simply, they feel good! Flame Tree: The Art of Fine Gifts.

Embrace the power of positive-ish thinking and get an ego boost with this spoonful of Inner-Truth sugar that goes down easy but also keeps it real. It's full of upbeat prompts and motivating (but not mushy) quotes. It's also a longtime Knock Knock classic-ready to inspire you with a totally fresh look! Now go get 'em, tiger. Motivational gifts for anyone trying to live their #bestlife (or whatever) Writing journal that features over 75 uplifting quotes Looking for journals for girls? We so totally got you! Paperback; 7 x 9.5 inches; 160 pages; full-color throughout; ribbon page marker

Part of a series of handy, luxurious Flame Tree Pocket Books. Combining high-quality production with magnificent fine art, the covers are printed on foil in five colours, embossed then foil stamped. And they're delightfully practical: a pocket at the back for receipts and scraps, two bookmarks and a solid magnetic side flap. These are perfect for personal use, handbags and make a dazzling gift. This example features one of Hiroshige's stunning views of Mount Fuji. In this artwork, we see Mount Fuji as viewed across the slopes of a small-scale replica of the mountain. These mini-Fujis were quite a common feature as they enabled the pious-but-busy to make at least an approximation of the great pilgrimage up Mount Fuji and derive some of the same spiritual benefits.

Guest books capture memories with friends and family at your home.

The William Morris Celandine Guest Book from Galison features the delicate floral pattern and makes a beautiful addition to your coffee table or entryway so guests can write personalized notes when they visit.

Perfect for parties and celebratory events such as weddings and showers.

A FLAME TREE NOTEBOOK. Beautiful and luxurious the journals combine high-quality production with magnificent art. Perfect as a gift, and an essential personal choice for writers, notetakers, travellers, students, poets and diarists. Features a wide range of well-known and modern artists, with new artworks published throughout the year. BEAUTIFULLY DESIGNED. The highly crafted covers are printed on foil paper, embossed then foil stamped, complemented by the luxury binding and rose red end-papers. The covers are created by our artists and designers who spend many hours transforming original artwork into gorgeous 3d masterpieces that feel good in the hand and look wonderful on a desk or table. PRACTICAL, EASY TO USE. Flame Tree Notebooks come with practical features too: a pocket at the back for scraps and receipts; two ribbon markers to help keep track of more than just a to-do list; robust ivory text paper, printed with lines; and when you need to collect other notes or scraps of paper the magnetic side flap keeps everything neat and tidy. THE ARTIST. The Bodleian Library is one of the oldest libraries in Europe and is the main research library of the University of Oxford. It holds over 13 million printed items and these book spines are just a few examples of the beautiful objects in the Library's collection. THE FINAL WORD. As William Morris said, "Have nothing in your houses that you do not know to be useful, or believe to be beautiful."

A FLAME TREE NOTEBOOK. Beautiful and luxurious the journals combine high-quality production with magnificent art. Perfect as a gift, and an essential personal choice for writers, notetakers, travellers, students, poets and diarists. Features a wide range of well-known and modern artists, with new artworks published throughout the year. BEAUTIFULLY DESIGNED. The highly crafted covers are printed on foil paper, embossed then foil stamped, complemented by the luxury binding and rose red end-papers. The covers are created by our artists and designers who spend many hours transforming original artwork into gorgeous 3d masterpieces that feel good in the hand, and look wonderful on a desk or table. PRACTICAL, EASY TO USE. Flame Tree Notebooks come with practical features too: a pocket at the back for scraps and receipts; two ribbon markers to help keep track of more than just a to-do list; robust ivory text paper, printed with lines; and when you need to collect other notes or scraps of paper the magnetic side flap keeps everything neat and tidy. THE ARTIST. Annie Soudain created this colourful linoprint using the reduction method, which involves progressively cutting, inking up, and printing from the same block. The picturesque scene was taken from the view across the field overlooking Rye Bay in Hastings Country Park. THE FINAL WORD. As William Morris said, "Have nothing in your houses that you do not know to be useful, or believe to be beautiful."

Bump to Birthday - a beautifully designed, colour illustrated, combined pregnancy and first year baby journal - will inspire any parent-to-be to capture the unique story of the journey of pregnancy and baby's precious first year. During pregnancy Bump to Birthday provides week- by-week information on the developing bump and provides prompts to enable parents to tell their own remarkable story and record unique, unrepeatable experiences. The pregnancy journey, hopes and dreams, the birthing experience, and all the special moments with the new baby - from first movements to first smile, first Christmas to first birthday - with spaces for photos and scan images, will all be treasured forever in one beautiful journal.

Part of a series of exciting and luxurious Flame Tree Notebooks. Combining high-quality production with magnificent fine art, the covers are printed on foil in five colours, embossed then foil stamped. And they're powerfully practical: a pocket at the back for receipts and scraps, two bookmarks and a solid magnetic side flap. These are perfect for personal use and make a dazzling gift. This example is based on 'The Vitruvian Man', c. 1492 by Leonardo da Vinci (1452-1519), and printed on silver.

A FLAME TREE NOTEBOOK. Beautiful and luxurious the journals combine high-quality production with magnificent art. Perfect as a gift, and an essential personal choice for writers, notetakers, travellers, students, poets and diarists. Features a wide range of well-known and modern artists, with new artworks published throughout the year. BEAUTIFULLY DESIGNED. The highly crafted covers are printed on foil paper, embossed then foil stamped, complemented by the luxury binding and rose red end-papers. The covers are created by our artists and designers who spend many hours transforming original artwork into gorgeous 3d masterpieces. PRACTICAL, EASY TO USE. Flame Tree Notebooks come with practical features too: a pocket at the back for scraps and receipts; two ribbon markers to help keep track of more than just a to-do list; robust ivory text paper, printed with lines; and when you need to collect other notes or scraps of paper the magnetic side flap keeps everything neat and tidy. THE ARTIST. Anita Ree (1885-1933) was a German painter, whose works reflect the changes in society during the early twentieth century. She painted portraits, nudes, landscapes, and murals. Unfortunately, her work was denounced by the Nazis and removed from museums. However, much of it remains to be enjoyed today. THE FINAL WORD. As William Morris said, "Have nothing in your houses that you do not know to be useful, or believe to be beautiful."

You could say that this cloth-bound mini daily planner by Brass Monkey is undated...but you'd really be selling it short. It's more like...'un-yeared.' See, we did all of the hard work for you. We've already put in all of the dates, the fixed holidays, and tons of extra stuff like daily random holidays (it was Work Like A Dog Day when we wrote this, ironically), celebrity birthdays, and other bits of trivia. With knowledge like this, you'll be the life of the party that you probably didn't want to go to in the first place. All you have to do is fill in the year, and what day of the week each day is on. Simple. So if you want, you can buy this planner today and still procrastinate actually using it until 2054...live your life. * Inspired by vintage library books. You remember what those are, right? * Features a cloth bound cover with embossed 'Hidden Agenda' artwork. * Filled with 366 days (208 pages) of random holidays, trivia, and humor. * Measures 4.75" wide by 7.5" tall (and .6" thick, if you're curious) * Includes an attached bookmark to help you pick up where you left off. * The smaller counterpart of our full-sized planner.

Boys and girls everywhere have been finding their awesome and daring to be themselves thanks to bestselling author Matthew Syed. Now he's created an interactive journal full of life hacks, challenges and activities to give kids the confidence to come up with their own plan of action to be themselves, live happy and think differently.

Whether thinking about what's truly important to you, seeing your differences as ultimately your greatest strengths, working out how to speak up for yourself or keeping anxiety at bay with breathing exercises, readers will love the brilliant activities in the Dare to Be You Journal. This is the perfect toolkit for anyone who wants to discover their own unique qualities and fearlessly step into the world.

Part of a series of handy, luxurious Flame Tree Pocket Books. Combining high-quality production with magnificent fine art, the covers are printed on foil in five colours, embossed then foil stamped. And they're delightfully practical: a pocket at the back for receipts and scraps, two bookmarks and a solid magnetic side flap. These are perfect for personal use, handbags and make a dazzling gift. This example features Vincent Van Gogh's dazzling Starry Night over the Rhone painting. In a letter to his sister Wilhemina, Van Gogh wrote: 'Often it seems to me night is even more richly coloured than day.' In this night painting, the sky is Prussian blue, ultramarine and cobalt, with sparkling yellow gaslights and stars. The spot depicted is in Arles, close to the Yellow House he famously rented.

A FLAME TREE NOTEBOOK. Beautiful and luxurious the journals combine high-quality production with magnificent art. Perfect as a gift, and an essential personal choice for writers, notetakers, travellers, students, poets and diarists. Features a wide range of well-known and modern artists, with new artworks published throughout the year. BEAUTIFULLY DESIGNED. The highly crafted covers are printed on foil paper, embossed then foil stamped, complemented by the luxury binding and rose red end-papers. The covers are created by our artists and designers who spend many hours transforming original artwork into gorgeous 3d masterpieces that feel good in the hand and look wonderful on a desk or table. PRACTICAL, EASY TO USE. Flame Tree Notebooks come with practical features too: a pocket at the back for scraps and receipts; two ribbon markers to help keep track of more than just a to-do list; robust ivory text paper, printed with lines; and when you need to collect other notes or scraps of paper the magnetic side flap keeps everything neat and tidy. THE ARTIST. Aimee Stewart is a self-taught artist, photographer and writer who has been blurring the lines between digital and traditional art since 2005. Her special focus is in eclectic digital painting and photomanipulation - she takes components from old photographs and manipulates them into elements that complement her work perfectly. THE FINAL WORD. As William Morris said, "Have nothing in your houses that you do not know to be useful, or believe to be beautiful."

Artisan Art Notebooks, the new Journals from Flame Tree in a range of hues to suit the moment and featuring magnificent art. They're hand crafted with decorated edges overflowing with petals, teasing vines and patterns. A unique blend of the practical and beautiful, with two ribbons and lined pages, the Artisan Art Notebooks are perfect for notes, creative writing, poetry, doodles and lists. And, with robust flexi covers, they're easy to slip into your bag, a pleasure to use. Simply, they feel good! Munch's most famous painting, The Scream, exemplifies Norwegian Expressionism. The angst-ridden human condition has never been so superbly and unassailably conveyed as by the figure emitting a cry from the heart. Life, love and death are the themes which Munch endlessly explored in his paintings.

A FLAME TREE NOTEBOOK. Beautiful and luxurious the journals combine high-quality production with magnificent art. Perfect as a gift, and an essential personal choice for writers, notetakers, travellers, students, poets and diarists. Features a wide range of well-known and modern artists, with new artworks published throughout the year. BEAUTIFULLY DESIGNED. The highly crafted covers are printed on foil paper, embossed then foil stamped, complemented by the luxury binding and rose red end-papers. The covers are created by our artists and designers who spend many hours transforming original artwork into gorgeous 3d masterpieces that feel good in the hand, and look wonderful on a desk or table. PRACTICAL, EASY TO USE. Flame Tree Notebooks come with practical features too: a pocket at the back for scraps and receipts; two ribbon markers to help keep track of more than just a to-do list; robust ivory text paper, printed with lines; and when you need to collect other notes or scraps of paper the magnetic side flap keeps everything neat and tidy. THE ARTIST. John James Audubon (born Jean-Jacques Rabin) was an ornithologist, naturalist, and painter. His major work, The Birds of America, published between 1827 and 1839, was an extensive study documenting all types of American birds in their natural habitats. It is considered one of the finest ornithological works ever completed and he is the namesake of many streets, towns, and neighbours across America. THE FINAL WORD. As William Morris said, "Have nothing in your houses that you do not know to be useful, or believe to be beautiful."

Artisan Notebooks, the new Journals from Flame Tree in a range of hues to suit the mood and the moment. They're hand crafted with decorated edges overflowing with petals and teasing vines. A unique blend of the practical and beautiful, with two ribbons and lined pages they're perfect for notes, creative writing, poetry, doodles and lists. And, with robust flexi covers, they're easy to slip into your bag, a pleasure to use. Simply, they feel good! Flame Tree: The Art of Fine Gifts. Artisan Notebooks, these are for you!