The Breathe Meditation Journal is a guided notebook offering advice, techniques and exercises to improve focus and self-reflection. A few quiet minutes every day is all it takes to begin tuning into the body and learning to be present. Filled with mindful ideas and activities, from early morning stretches to evening writing exercises, this science-backed guide will help readers to create space in their mind to focus, reflect and find what really matters to them. With reflective exercises and prompts, readers can explore their progress and express their thoughts, feelings, memories and intentions.

Record ideas and sketches on the move with this beautifully bound journal from Seawhite. It has 60 pages of acid-free 200gsm watercolour with a slightly textured 'Not' finish. This surface is often by watercolour artists because it's good for large areas of wash but also for a good amount of detail. Good for looser watercolour styles. For more than 50 years Seawhite has been supplying the UK arts market. They are a family business based in Partridge Green, West Sussex, not far from Brighton where the business began. They also have the Seawhite Studio - a modern painting studio with art classes run by Emily Ball. 60 pages, acid-free 200gsm watercolour paper 'Not' finish Elastic retaining band Inner pocket inside back cover (opening on the short side)

Journaling is a practice of regularly recording your thoughts, emotions, experiences, and reflections in a journal or notebook. It can serve as a tool for self-expression, self-discovery, and personal growth. Journaling can take many forms, including writing, drawing, or using visual aids and it offers numerous benefits to your physical and mental wellbeing!

C.n. credit note, a6l 105 x 148, duplicate 1st leaf perforated - 2nd leaf fast & numbered,

A FLAME TREE NOTEBOOK. Beautiful and luxurious the journals combine high-quality production with magnificent art. Perfect as a gift, and an essential personal choice for writers, notetakers, travellers, students, poets and diarists. Features a wide range of well-known and modern artists, with new artworks published throughout the year. BEAUTIFULLY DESIGNED. The highly crafted covers are embossed and foil stamped, complemented by the luxury binding and rose red end-papers. The covers are created by our artists and designers who spend many hours transforming original artwork into gorgeous 3d masterpieces that feel good in the hand, and look wonderful on a desk or table. PRACTICAL, EASY TO USE. Flame Tree Notebooks come with practical features too: a pocket at the back for scraps and receipts; two ribbon markers to help keep track of more than just a to-do list and robust ivory text paper. THE ARTIST. Tove Jansson was a Finnish-Swedish writer and artist who created the Moomin family and their friends. She first started painting Moomintrolls in 1935 and her last Moomin book was published in 1970; but her stories live on and continue to be adapted and enjoyed by many generations. THE FINAL WORD. As William Morris said, "Have nothing in your houses that you do not know to be useful, or believe to be beautiful.

Yellow bond paper as used by attorneys.

XL® Sketch is a paper that has been specially designed for art students who use large quantities of paper and do lots of sketches.
It is an acid-free, ivory-coloured paper with plenty of bulk. It is perfect for quick sketches with pencil, charcoal, red chalk, and pastel.

XL® Sketch is also available as a book. With its large spiral binding and hard cover, it is the ideal companion to enhance one's creativity when travelling.

With its range of notebooks, LAMY enriches the entire range of the brand. Available in black, blue, pink, green, white and charcoal. This high-quality notebook series features 90gsm, fountain pen friendly paper, created by distinctive, characteristic design and excellent features. It thus excellently supports the desire to record personal notes excellently in handwriting.

XL® Sketch is a paper that has been specially designed for art students who use large quantities of paper and do lots of sketches.
It is an acid-free, ivory-coloured paper with plenty of bulk. It is perfect for quick sketches with pencil, charcoal, red chalk, and pastel.

XL® Sketch is also available as a book. With its large spiral binding and hard cover, it is the ideal companion to enhance one's creativity when travelling.

Journaling is a practice of regularly recording your thoughts, emotions, experiences, and reflections in a journal or notebook. It can serve as a tool for self-expression, self-discovery, and personal growth. Journaling can take many forms, including writing, drawing, or using visual aids and it offers numerous benefits to your physical and mental wellbeing!

20 pocket show file.

Artisan Art Notebooks, the new Journals from Flame Tree in a range of hues to suit the moment and featuring magnificent art. They’re hand crafted with decorated edges overflowing with petals, teasing vines and patterns. A unique blend of the practical and beautiful, with two ribbons and lined pages, the Artisan Art Notebooks are perfect for notes, creative writing, poetry, doodles and lists. And, with robust flexi covers, they’re easy to slip into your bag and a pleasure to use. Simply, they feel good! The mesmerising embosssed pattern on this notebook evokes Newton's landmark laws of motion and gravity.

A FLAME TREE NOTEBOOK. Beautiful and luxurious the Slimline Journals combine high-quality production with magnificent art. Perfect as a gift, and an essential personal choice for writers, notetakers, travellers, students, poets and diarists. Features a wide range of well-known and modern artists, with new artworks published throughout the year.  BEAUTIFULLY DESIGNED. The highly crafted covers are printed on foil paper, embossed then foil stamped, complemented by the luxury binding and rose red end-papers. The covers are created by our artists and designers who spend many hours transforming original artwork into gorgeous 3d masterpieces that feel good in the hand, and look wonderful on a desk or table. PRACTICAL, EASY TO USE. Flame Tree Notebooks come with practical features too: a pocket at the back for scraps and receipts; two ribbon markers to help keep track of more than just a to-do list and robust ivory text paper, printed with lines. THE ARTIST. In a letter to his sister Wilhemina, Van Gogh wrote: 'Often it seems to me night is even more richly coloured than day.' In this night painting, the sky is Prussian blue, ultramarine and cobalt, with sparkling yellow gaslights and stars. The spot depicted is in Arles, close to the Yellow House he famously rented. THE FINAL WORD. As William Morris said, "Have nothing in your houses that you do not know to be useful, or believe to be beautiful."

Part of a series of exciting and luxurious Flame Tree Notebooks. Combining high-quality production with magnificent fine art, the covers are printed on foil in five colours, embossed, then foil stamped. And they're powerfully practical: a pocket at the back for receipts and scraps, two bookmarks and a solid magnetic side flap. These are perfect for personal use and make a dazzling gift. This example features Moomin Love. Tove Jansson was a Finnish-Swedish writer and artist who created the Moomin family and their friends. She first started painting Moomintrolls in 1935 and her last Moomin book was published in 1970; but her stories live on and continue to be adapted and enjoyed by many generations.

A FLAME TREE NOTEBOOK. Beautiful and luxurious the journals combine high-quality production with magnificent art. Perfect as a gift, and an essential personal choice for writers, notetakers, travellers, students, poets and diarists. Features a wide range of well-known and modern artists, with new artworks published throughout the year. BEAUTIFULLY DESIGNED. The highly crafted covers are printed on foil paper, embossed then foil stamped, complemented by the luxury binding and rose red end-papers. The covers are created by our artists and designers who spend many hours transforming original artwork into gorgeous 3d masterpieces that feel good in the hand, and look wonderful on a desk or table. PRACTICAL, EASY TO USE. Flame Tree Notebooks come with practical features too: a pocket at the back for scraps and receipts; two ribbon markers to help keep track of more than just a to-do list and robust ivory text paper. THE ARTIST. Tove Jansson was a Finnish-Swedish writer and artist. She first started painting Moomintrolls in 1935 but her stories live on and continue to be adapted and enjoyed by many generations. HE FINAL WORD. As William Morris said, "Have nothing in your houses that you do not know to be useful, or believe to be beautiful."

Self Adhesive Stick Notes 100 Sheets 4 Pack (76mm x 76mm)

XL® Sketch is a paper that has been specially designed for art students who use large quantities of paper and do lots of sketches.
It is an acid-free, ivory-coloured paper with plenty of bulk. It is perfect for quick sketches with pencil, charcoal, red chalk, and pastel.

XL® Sketch is also available as a book. With its large spiral binding and hard cover, it is the ideal companion to enhance one's creativity when travelling.

Journaling is a practice of regularly recording your thoughts, emotions, experiences, and reflections in a journal or notebook. It can serve as a tool for self-expression, self-discovery, and personal growth. Journaling can take many forms, including writing, drawing, or using visual aids and it offers numerous benefits to your physical and mental wellbeing!