In this book are fifty-two compelling tales that will lead the reader on a journey of discovery of the African continent. It tracks the ancient grail of traditional African medicine or muthi. The journey takes one year, with one story for each of the fifty-two weeks. Many of the stories inherited through Africa’s compelling oral tradition are between these covers: committed to paper for the first time ever.

The ancient African people were the first aromatherapists who well understood the effect of plants on the human body, mind and soul. Innately spiritual, the thousands of lineages of African people across thousands of years have all used plant medicines for healing, always with the blessing of their ancestors.

Knowledge of African plant mythology and its associated healing practices is most certainly a grail because on this great continent we call Africa, knowledge has always been an oral tradition. Because it was never written down, thousands of years of healing wisdom and intelligence have been lost in the transference from one generation to the next.

This book endeavoures to bring to light the deep history of fifty-two of the thousands of indigenous medicinal plants of Africa, before it is too late. The focus is towards Southern Africa because this region is a hotspot of cultural and botanical diversity. Unlike the healing knowledge of other ancient cultures, such as India or China, little of Africa’s healing history is recorded.

As you read the stories about fifty-two of the continent’s prominent indigenous plant cures, the authors hope you, too, will experience some of the magnetism, mystery and wisdom of Africa. They hope it will help you understand a bit more about yourself and about our species: the human being.

A land of enormous proportions, countless secrets, and incredible history, Central Asia was the heart of the great Mongol empire of Tamerlane and scene of Stalin's cruelest deportations. A remote and fascinating region in a constant state of transition--never more so than since the collapse of the Soviet Union--it encompasses terrain as diverse as the Kazakh steppes, the Karakum desert, and the Pamir mountains. In "The Lost Heart of Asia," acclaimed, bestselling travel writer Colin Thubron carries readers on an extraordinary journey through this little understood, rarely visited, yet increasingly important corner of the world.

As an author, Bill is probably better known, under his byline of Sean Collins, for his books set in the shadowy world of global intelligence. He has been contributing, under several bylines, to international magazines and press for over four decades. As a travel writer, critic and editor, Bill has travelled extensively, from Taipei and Tahiti to Hong Kong and Bora Bora. In Travails Abroad, he takes a retrospective look at the embarrassing dilemmas and outright disasters which have befallen him: from being glued to a jeep in Tahiti, being trapped in an outside toilet on a mountaintop in Turkey, and trying to attract the attention of the staff of a Berlin restaurant to the fact his wife was on fire. He says: `all the disasters in this book are absolutely true - I have witnesses. I trust what I endured may appeal to the reader's sense of humour and sympathy - they certainly didn't appeal to mine at the time...' Bill admits that potential travellers reading this book could be forgiven for deciding to stay at home.

The extraordinary story of how the Endurance, Sir Ernest Shackleton's ship, was found in the most hostile sea on Earth in 2022 On 21 November 1915, Sir Ernest Shackleton's ship, Endurance, finally succumbed to the crushing ice. Its crew watched in silence as the stern rose twenty feet in the air and then, it was gone. The miraculous escape and survival of all 28 men on board have entered legend. And yet, the iconic ship that bore them to the brink of the Antarctic was considered forever lost. A century later, an audacious plan to locate the ship was hatched. The Ship Beneath the Ice gives a blow-by-blow account of the two epic expeditions to find the Endurance. As with Shackleton's own story, the voyages were filled with intense drama and teamwork under pressure. In March 2022, the Endurance was finally found to headlines all over the world. Written by Mensun Bound, the Director of Exploration on both expeditions, this captivating narrative includes countless fascinating stories of Shackleton and his legendary ship. Complete with a selection of Frank Hurley's photos from Shackleton's original voyage in 1914-17, as well as from the expeditions in 2019 and 2022, The Ship Beneath the Ice is the perfect tribute to this monumental discovery.

For your best adventures, use the best map. Madeira's favourite map just got a whole lot better. Now in its 10th edition including the new Palheiro golf development, goodbye to the abandoned Ponta Pargo golf course, final sections of the VE3 road, loads of minor road updating especially in the south west. For hikers we have added several new highlighted walking routes. Madeira Tour & Trail Map is a large 960mm by 700mm double sided map sheet. Super-Durable edition comes with a 2 year adventurous use guarantee. Specialist concertina map folding means the 960mm by 700mm double sided map folds quickly to its 235mm by 120mm pocket size. This most detailed map of Madeira includes our 'Tour & Trail' level of detail ranging from major roads to secondary roads to minor roads to streets and camino rural narrow country roads, plus dirt roads and walking trails. Altitude background colouring is designed to clearly show the altitude range when travelling across the island by car or on foot. 100 metre and 50 metre contours are clearly shown on the map along with a large number of individual height points and all of the official 'Trig' points. Tour & Trail attention to detail is legendary as is our useful symbol range including miradors, picnic areas, petrol stations, bar/restaurants and parking areas where you can pull off the road safely. You will easily identify springs, caves, sports grounds, cemetries, churchs, chapels, lighthouses, towers and forts, camping areas, wind turbines, hotels etc. For adventurers on foot Tour & Trail Maps are researched and designed by hikers for use by hikers. Our comprehensive gps ground surveys produce the best mapping available but the value of this on the ground research becomes even more important when you leave the tarmac. All of our DWG walking routes are accurately gps surveyed giving you confidence in the accuracy of our Tour & Trail Maps. Madeira Tour & Trail Map includes all the walking routes from 'Madeira Walks' volumes 1 & 2 by Shirley Whitehead highlighted in Red while other published walking routes (printed guide books and reliable web publications) are highlighted in Green. It all adds up to the most useful map of Madeira that you can buy anywhere. In use maps have a very tough life so you will appreciate our specialist concertina map fold that allows you to quickly open the map, and more importantly fold it back up to its pocket size after use. Paper maps will always suffer from the repeated unfolding, folding to the section you want to use, and then refolding. We recommend everybody to obtain our Super-Durable editions printed with 100% oxygenation inks on Polyart by the UK's leading map printer, which produces a map that feels like silk but will stand up to the roughest treatment of outdoor adventuring and yet fold up like new at the end of your adventure. Tour & Trail Super-Durable Maps are more expensive than paper maps, but represent better value as they produce a lightweight map that feels like silk while being both water-proof and incredibly tough so that after even the toughest of adventures your Tour & Trail Super-Durable Map will fold up like new. Digital editions of Madeira Tour & Trail Map for phone apps and Garmin users are available on the dwgwalking website.

Dana Snyman sien dinge op sy eiesoortige, aweregse manier. In deel een is hy op pad saam met die TV-span van Op pad met Dana. Soos hulle die land deurkruis op soek na stories, beleef Dana nie net die lief en leed van die mense met wie hy gesels nie, maar ook sy eie innerlike reis. Hy kom huistoe met 'n optelhond -- en met 'n nuwe manier van kyk. In deel twee kyk hy rugby. In kroee, township-huisies, saam met oom Frik du Preez en Joost van der Westhuizen. Snaaks, skerp en onthutsend eerlik.

This truly global and visually stunning  compendium showcases some of the most breath-taking pieces of street art and graffiti from around the world. Since its genesis on the East Coast of the United States in the late 1960s, street art has travelled to nearly every corner of the globe, morphing into highly ornate and vibrant new styles. This unique atlas is the first truly geographical survey of urban art, revised and updated in 2023 to include new voices, increased female representation and cities emerging as street art hubs. Featuring specially commissioned works from major graffiti and street art practitioners, it offers you an insider’s view of the urban landscape as the artists themselves experience it. Organized geographically, by continent and by city – from New York, Los Angeles and Montreal in North America, through Mexico City and Buenos Aires in Latin America, to London, Berlin and Madrid in Europe, Sydney and Auckland in the Pacific, as well as brand new chapters covering Africa and Asia – it profiles more than 100 of today’s most important artists and features over 700 astonishing artworks. This beautifully illustrated book, produced with the help of many of the artists it features, dispels the idea of such art as a thoughtless defacement of pristine surfaces, and instead celebrates it as a contemporary and highly creative inscription upon the skin of the built environment.

In June, 1973, a group of eleven teachers, students and pupils from Glasgow boarded a new school minibus and began a trip - across Europe, Turkey, Syria and Iraq - to Persepolis, in Iran, the ceremonial capital of the great king Darius of Persia and his son and successor Xerxes. This is the story, based on the diary and photographs of one of the teachers. A fascinating mix of archaeology and culture, the practicalities of travel on a tight budget, bureaucracy, political disruption, and food and drink. Liberally illustrated with maps of the route and photographs of ancient sites, cities and landscapes, and of the minibus and its inhabitants.

In 1969, the writer and her husband set off for what is intended to be a short holiday in Ibiza and end up taking the so-called hippie route to Katmandu in Nepal. It is the true account, written first as a journal and then daily, by a woman who takes this journey without preparation, planning or travel agent and before the instant communication of mobiles, tablets and email. In this fresh and engrossing account of a journey taken nearly 50 years ago from Europe to Asia, Carol Carlton vividly describes a world which has changed dramatically in the decades since; as she travels, an inner journey emerges as the landscape, people and the journey itself have their effect upon the writer. This book is a must-read for readers who are interested in travel and also for those who see life as an adventure, not only through what we do, but how we view the world, who we are and who we become. What emerges from this wonderfully described travel account is an approach to the unknown in the widest sense through life's journey. While their wanderings lead them into many kinds of hardships and dangers, it seems as if their spirit of open-heartedness itself keeps them safe from the unexpected risks that present themselves. At the same time, it reveals how this spirit of innocent curiosity allows people from many countries, religions and ways of life to reveal their innermost convictions and feelings to her. Nowhere is this more poignant than in Syria.

Aan die begin van 2015 was bekroonde Weg!-joernalis Erns Grundling oorwerk, oorstuur, oorgewig, beseer – en pas gediagnoseer met slaapapnee. Vanselfsprekend was ál ding om te doen om die ellelange Camino-staptog in Spanje aan te pak – g’n selfoon, g’n makkers, net dapper en stapper. Kom stap saam!

A particular feature of this 1925 Guide is the habit of quoting the cost of buildings and structures, where known. For example, the Forth Bridge, for which the cost is noted as having been GBP3,500,000 (including GBP800,000 for connecting lines). By the time of publication, the British railways had been brought into four groups, after the ravages of the Great War. However, what was to prove a more substantial threat to their dominance of the travel and tourist market had already arrived - chars-a-banc and motor 'buses provided the "favourite excursions".

In June, 1973, a group of eleven teachers, students and pupils from Glasgow boarded a new school minibus and began a trip - across Europe, Turkey, Syria and Iraq - to Persepolis, in Iran, the ceremonial capital of the great king Darius of Persia and his son and successor Xerxes. This is the story, based on the diary and photographs of one of the teachers. A fascinating mix of archaeology and culture, the practicalities of travel on a tight budget, bureaucracy, political disruption, and food and drink. Liberally illustrated with maps of the route and photographs of ancient sites, cities and landscapes, and of the minibus and its inhabitants.

Utah's history is overflowing with legends. For the past 25 years, Dale bascom has been collecting stories, maps, and documentation about Utah's folklore. In Following the Legends, he attempts to draw the line between fact and fiction in the quest for treasure and adventure.

The journal of an Englishman's solo trip across Northern India Have you ever considered visiting the Taj Mahal or exploring the pink city of Jaipur? Or maybe a trek to see a tiger in the wild is more to your taste? Join me on my adventures where I encounter colourful temples, tempting curries and eventful drives along some of the world's most dangerous roads.

Continuing actress/author Diz White's love note to this beautiful region More Cotswolds Memoirs finds her on another fun-filled roller coaster ride as she builds on to her Grade II listed cottage and, during her journey, discovers the Cotswold film locations of Downton Abbey, explores their history and meets with the stars of the series. The story began in her last book COTSWOLDS MEMOIR: Discovering a Beautiful Region of Britain on a Quest to Buy a 17th Century Cottage and now with new adventures and updates of the characters introduced in this memoir her travel-tour of the region turns into another laugh-out-loud, good life, foodie, meet the eccentric locals, cliff-hanging read. Will the author overcome all obstacles and achieve her goal - Cotswold bliss in her newly renovated cottage? Gorgeous colour photographs of Downton Abbey stars filming in Bampton and celebrating at their end of series party are included. Added to this are photographs of stunning scenery making this book a souvenir of the Cotswolds.There is also valuable information for cottage owners preparing to build an extension with Practical Tips and ingenious ways to ensure Grade listed planning approval.A Resource Guide for listed property owners is at the end of the narrative along with an extensive Visitor's Guide which includes this authors choice of the best the Cotswolds has to offer in historic sites, activities, accommodation, gastro-pubs, restaurants, antique emporiums, open gardens, etc. with many off-the-beaten-track and eclectic choices. Postcodes for instant input into GPS or Sat Navs are included as are web sites for every entry.More Cotswolds Memoirs doubles as a Travel-Tour of the Cotswolds. Several chapters contain an Itinerary for an ideal day out with a ready-made route leading to fun activities and suggestions for places to eat, historic sites etc. grouped together within an easily accessible distance. Visitors are saved the time and trouble of planning a lovely day out in the Cotswolds. An Index helps visitors to easily find descriptions of villages, historic sites and many other highlights of the Cotswolds.

The colourful guide to the Natural History Museum, London has been designed especially for kids to enjoy when visiting the Museum and at home. It is packed with fascinating facts and fun for all the family including puzzles, games and quizzes. The content has been developed around themes that showcase all of the Museum galleries. Each theme contains a series of questions - What is a dinosaur? How old is the Earth? What is the smallest part of you? - that can be explored within the galleries. The book also goes beyond the galleries to explore behind the scenes at the Museum including what our scientists do, what's in our collections and why they are so useful. This fun, interactive guide incorporates the latest Museum map and can be dipped into as necessary, or used to follow a route through the galleries. Kids Only aims to support family visits and facilitate children's learning and enjoyment in the galleries and beyond. It is complemented by the Museum website and will make the Museum more accessible to those unable to visit.

One day as I was browsing through our local newspaper what I saw made my eyes sparkle. The headline said 'Secret Coverdale' and that made my memories drift far away. I have spent more than 25 years up there, making many friends and acquaintances. The story in my newspaper was saying how Secret Coverdale looks and how holiday-making tourists miss it as they tour around the Yorkshire Dales. They surely do. All the beautiful picturesque scenery they are missing. I thought to myself, I will write a brief story about Coverdale and send it to the newspaper to let their readers have a read of my times I spent up there. So, pen to paper, I wrote and wrote and kept on writing, and by the time I had finished I had more than 200 pages. Far too much to put in a newspaper, so I sent it to my publishers instead and they published it into a book. I tell of many things about Secret Coverdale, meeting many old characters of the dale and all the dales which surround Coverdale, all 700 square miles of the Yorkshire Dales National Park. Together with 200 splendid photographs I took, making my book in excess of 400 pages, all in glossy hardback. You could say I know Secret Coverdale like the back of my hand.

This illustrated guide to the Cotswolds is the famous Cotswold Drivabout and has sold over 100,000 copies! The leading guide to the Cotswolds since 1976, It has been revised and updated regularly over the years and shows visitors the unique splendor of the Cotswold Hills as it describes the area, and its hidden secrets, for visitors and local inhabitants alike.